Holistic Health Yoga Studio

05/04/2018

.....take a break and start again.

18/03/2018

Everyday living holistically is an act of prayer _/|\_

23/02/2018

Medicinal fungi are one of the greatest gifts that nature has given to us, you might even find some outside your home. Hundreds upon hundreds of years humans have turned to nature and used various mushrooms to aid their health. And now science has caught up and validated this ancient wisdom. These m...

15/02/2018

Dear all we just like to inform you that we have opened a yoga studio. You are warmly welcome here!! kindly let your frineds know if they are visiting Kathmandu, Nepal. Please open website, read and share on your medias. Your kind consideration and support would be highly appreciated for our small start up. Thanks a million.

Ekraj Gajurel, born in the divine Himalaya of Nepal. Introduced to yoga and spirituality from young age. He completed his education and spiritual learning from India. Ekraj is trained in Naturopathy and Herbal Medicine, from Natural Health Research and Teaching Hospital Kathmandu. Ekraj has starte....

14/02/2018

Yoga has been practiced for thousands of years by rishis and yogis. It is based on the philosophy that the mind, body and soul are one. Yoga combines programme of postures, breathing and meditaion etc. A common misconception is that you must be nimble and flexible to practice it, but the truth is that anyone can do yoga who is willing. — Kathmandu, Nepal