CIWEC Hospital and Travel Medicine Center

CIWEC Hospital and Travel Medicine Center CIWEC Hospital and Travel Medicine Center is one of the most reputable destination travel medicine clinics in the world. CIWEC Hospital Pvt.
(1)

Ltd., also known as the CIWEC Clinic Travel Medicine Center, has been in operation since 1982. Since then, we have continued to provide excellent, western-quality care to tourists and residents alike. We understand that being sick in a foreign country can be very stressful, so we make sure that you feel at home. We will definitely go the extra mile to fulfil your medical needs. In addition to our

regular medical staff, we have an excellent group of specialists who provide consultations on a regular basis.

Think Healthy Thursday 💚 Traveler EditionExploring the outdoors is rewarding—but safety should always come first. Ventur...
07/05/2026

Think Healthy Thursday 💚 Traveler Edition

Exploring the outdoors is rewarding—but safety should always come first. Venturing off marked trails or without proper preparation can quickly turn an adventure into a risk.

Make sure to use the right gear, stay on designated paths, and consider experienced guides when exploring unfamiliar terrain.

Because the best journeys are the ones where you return safe, with stories to tell.

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 061 453082
🌐 ciwechospital.com

06/05/2026

CIWEC Hospital is proud to be the official medical partner for Himalayan XTri 2026! 🏔️💙

Supporting athletes through one of the world’s toughest extreme triathlons, our team will be there to ensure safety every step of the way.

Best of luck to all participants! 💪

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453082
🌐 ciwechospital.com

Mythbuster Monday: Traveler’s Edition The Myth: “Drinking alcohol helps you sleep better at high altitude.”The Reality: ...
04/05/2026

Mythbuster Monday: Traveler’s Edition

The Myth: “Drinking alcohol helps you sleep better at high altitude.”

The Reality: Alcohol may make you feel sleepy, but it actually reduces sleep quality and can worsen altitude-related symptoms like dehydration, headaches, and poor acclimatization.

The CIWEC Tip: Limit or avoid alcohol at high altitude. Focus on hydration, proper rest, and gradual acclimatization to help your body adjust safely.

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 061 453082
🌐 ciwechospital.com

Think Healthy Thursday 💚 Traveler EditionWhen you’re in a new place, being prepared can make all the difference. In case...
30/04/2026

Think Healthy Thursday 💚 Traveler Edition

When you’re in a new place, being prepared can make all the difference. In case of an emergency, knowing who to contact and where to go for medical help is crucial.

Always keep emergency numbers, local hospital details, and important contacts easily accessible—whether on your phone or written down.

Because in critical moments, quick access can save lives.

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

29/04/2026

When trekking at high altitudes, your lungs deserve extra attention. Dr. Kamal Thapa from CIWEC Hospital explains the critical signs of High Altitude Pulmonary Edema (HAPE) and how to stay safe.

Key Takeaways:

What is HAPE? A serious condition where fluid builds up in the lungs, making it difficult to breathe.

The Red Flags: Watch for extreme shortness of breath (even while resting), a persistent cough, and feeling unusually weak.

Immediate Action: HAPE is a medical emergency. If symptoms occur, the most important step is to descend immediately.

The Golden Rule: If symptoms appear, immediate descent is the only solution; do not ignore the signs.

Stay safe, stay informed, and always prioritize your health over the summit!
🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

Mythbuster Monday: Traveler’s Edition The Myth: “Being physically fit protects you from altitude sickness.”The Reality: ...
27/04/2026

Mythbuster Monday: Traveler’s Edition

The Myth: “Being physically fit protects you from altitude sickness.”

The Reality: Anyone can develop altitude sickness, regardless of fitness level. Even the fittest individuals are at risk if they ascend too quickly or don’t allow proper acclimatization.

The CIWEC Tip: Focus on gradual ascent, proper rest, and listening to your body. Watch for symptoms like headache, nausea, or dizziness—and don’t ignore them. When in doubt, pause or descend.

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

Think Healthy Thursday 💚 Traveler EditionEvery destination comes with its own set of health risks—from climate and altit...
23/04/2026

Think Healthy Thursday 💚 Traveler Edition

Every destination comes with its own set of health risks—from climate and altitude to food, water, and local diseases. Being prepared before you travel can make all the difference.

Take time to research your destination, get the right vaccinations, and understand potential health risks so you can travel safely and confidently.

A little preparation today ensures a healthier journey tomorrow.

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

Mythbuster Monday: Traveler’s Edition 🏔️The Myth: “You only get altitude sickness above 5,000 meters.”The Reality: Altit...
20/04/2026

Mythbuster Monday: Traveler’s Edition 🏔️

The Myth: “You only get altitude sickness above 5,000 meters.”

The Reality: Altitude illness can begin at as low as 2,500 meters. It doesn’t just depend on height—it also depends on how fast you ascend and how well your body adapts.

The CIWEC Tip: Take it slow, ascend gradually, stay hydrated, and allow time for acclimatization. If symptoms like headache, nausea, or dizziness appear, don’t ignore them—rest or descend if needed.

🏥 CIWEC Hospital | Travel Medicine Experts
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

Think Healthy Thursday: Traveller EditionHeading to the mountains? Don’t let altitude sickness cut your journey short. T...
16/04/2026

Think Healthy Thursday: Traveller Edition
Heading to the mountains? Don’t let altitude sickness cut your journey short. The golden rule for any trek is to go slowand listen to your body.

Mountain Safety Tips:

Acclimatize: Give your body the time it needs to adjust to higher altitudes.
Watch for Signs: Rapid ascent can lead to serious illness.
Don't Ignore It: If you feel a headache, nausea, or dizziness, stop and rest immediately.
Safe travels and happy trekking! 🥾
🏥 CIWEC Hospital & Travel Medicine Center
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

As the calendar turns, our mission remains the same: providing world-class medical care to every traveler, expat, and lo...
13/04/2026

As the calendar turns, our mission remains the same: providing world-class medical care to every traveler, expat, and local who walks through our doors. Whether you are celebrating in the city or preparing for your next big trek, we are here to ensure your health never takes a backseat.

Here’s to a year of safe travels, strong peaks, and peak health. Happy New Year from the entire team at CIWEC Hospital!
🏥 CIWEC Hospital & Travel Medicine Center
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

Separating medical myths from facts—because understanding how your body works helps you make healthier choices.Mythbuste...
13/04/2026

Separating medical myths from facts—because understanding how your body works helps you make healthier choices.

Mythbuster Monday: Detox Edition

The Myth: “You can sweat out toxins.”

The Reality: Sweating helps regulate your body temperature, but it does not remove toxins from your body. The real detox work is done by your liver and kidneys, which filter and eliminate harmful substances through urine and other natural processes.

The CIWEC Tip: Support your body’s natural detox system by staying hydrated, eating a balanced diet, and maintaining a healthy lifestyle. If you have concerns about toxins or detox programs, consult a healthcare professional before trying them.

🏥 CIWEC Hospital & Travel Medicine Center
📞 Kathmandu: +977 1 4524111
📞 Pokhara: +977 61 453053
🌐 ciwechospital.com

Address

Kapurdhara Marg, Lainchaur
Kathmandu
44600

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