Atman Hospital and Healing Center

09/07/2025

Men's Mental Health | Atman Podcast | Atman Hospital & Healing Center

https://youtu.be/OHFWliw4OiI?si=nY_dzHFad7K_LHhA

Welcome to Atman Podcast by Atman Hospital & Healing Center! 🌿Here, we spark honest and healing conversations around men's mental health, breaking the silen...

06/07/2025

This is to notify you that our OPD services will be closed on 7th July, 2025 in support of the Nepal Medical Association (NMA) and its ongoing movement.

05/07/2025

We’re excited to share that we’ve officially launched the Atman Podcast – a monthly series exploring meaningful conversations that matter. 🎙️✨

Our very first episode featured an open and insightful discussion between our doctors on the often-overlooked topic of men’s mental health. 🧠💬 It was our first attempt, and it turned out to be a powerful exchange of thoughts and experiences.

📽️ The video will be out soon – stay tuned!

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29/06/2025

🩺 We Are Hiring: Medical Officer

Are you a compassionate, qualified medical professional looking for a rewarding opportunity? Join our dynamic team as a Medical Officer and play a vital role in delivering quality healthcare services with care, commitment, and clinical excellence.

This is more than just a job—it’s a chance to work in a supportive environment where your skills are valued, your growth is encouraged, and your impact is felt every day. Whether you're experienced or newly licensed, if you're passionate about patient care and ready to take on new challenges, we want to hear from you!

📌 Competitive compensation
📌 Supportive team culture
📌 Opportunities for professional development

Apply now and be part of a purpose-driven team shaping better health outcomes.
📩 Send your resume here- info@atmanhealing.com

29/06/2025

🌾 Happy Dhan Diwas & Dahi Chiura Khane Din! 🥣
Today we celebrate our roots, our farmers, and the essence of Nepali tradition.
From the muddy fields of hope to the bowl of dahi chiura that binds us all —
Let's honor the hands that sow, and the hearts that nourish. 💚🙏

In reconnecting with nature, culture, and community, we also nourish our mental well-being.
Moments like these remind us: joy is found in simplicity, and peace in tradition. 🧠💫

असार १५को शुभकामना! धान रोपौं, दही चिउरा खाऔं, मन रमाऔं!

24/06/2025

🚹 Struggling in silence? It’s time to change that.
Join us for the Men’s Mental Health Workshop this June 28 (Saturday), 9–11 AM | Online Workshop
✅ Learn how to manage stress, anxiety & emotional health
✅ Build tools for a healthier mindset
✅ Network with like-minded individuals

💸Registration Fee: Rs. 500 per person
🔗 Limited seats available — Register now and invest in your well-being!
📍 Powered by Atman Hospital & Healing Center

24/06/2025

🚬🥃 Sometimes, it's not just a habit — it's a cry for help.
Many men turn to substances to numb the pain they can't talk about.
But silence only deepens the struggle. 💔
It’s time to break the cycle, not just the bottle.
Support. Speak. Heal. 💙

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23/06/2025

21/06/2025

🧘‍♂️ This International Yoga Day, let's stretch beyond the surface.
Yoga is not just about flexibility—it's about mental strength, inner peace, and emotional resilience.
For men, it's a powerful tool to manage stress, anxiety, and unspoken emotions.
Let’s break the stigma. Let’s breathe, move, and heal.
Your mind matters. Your peace matters. 💙

🧘‍♂️🧠💪

20/06/2025

🧬 Genetics can shape a man’s mental health — just like eye color or height.
A family history of mental illness can increase the risk, but early support makes all the difference. 💬💙
Your genes aren't your destiny — awareness is power.

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17/06/2025

🧠 Brain chemistry plays a big role in men’s mental health.
Low dopamine or serotonin levels can lead to anxiety, depression, and mood swings.
It's not weakness — it's science. 🧬💙 Let’s break the silence and support men’s minds.

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15/06/2025

Hormones aren’t just a women’s issue. 💡 Shifts in testosterone and cortisol can deeply impact men’s mood, energy, and mental health. 🧠💬 Let’s talk about it — because men’s mental health matters too. 💙

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