AyurvedicClinic

17/03/2025

🌿 Are You Eating Fruits and Nuts the Right Way? 🍏🥜

Ayurveda classifies fruits and nuts based on their impact on digestion, doshas, and overall health. While they offer incredible benefits, excessive or improper consumption can lead to imbalances.

✅ Merits: Boost immunity, enhance digestion, nourish the body
⚠️ Demerits: Can cause acidity, mucus buildup, and digestive issues

Find out which fruits and nuts suit your body type and how to consume them wisely! 🌱✨

Discover the Ayurvedic benefits and drawbacks of fruits and nuts, their effects on health, digestion, and doshas, and how to consume them wisely.

11/03/2025

🌿 Discover the Ayurvedic Wisdom of Green Vegetables! 🌿

Did you know that green vegetables do more than just nourish your body? According to Ayurveda, they help balance your Vata, Pitta, and Kapha doshas, influencing digestion, circulation, and nervous functions. But did you also know that overconsumption of certain vegetables can cause imbalances like cold, gas, or joint pain?

Our latest article explores the merits and demerits of various green vegetables—helping you make informed dietary choices for better health and well-being.

🥦 Which vegetables are best for you?
🌱 How can you avoid negative effects while maximizing benefits?
🍆 What does Ayurveda say about your daily greens?

Find out now! Read the full article here:

Explore the Ayurvedic benefits and drawbacks of green vegetables. Learn how they affect digestion, circulation, and overall health for a balanced diet.

02/03/2025

🌱 Beans: Nutritious or Troublesome? 🌱

Beans are packed with protein, fiber, and essential nutrients but did you know some can cause digestive issues? Learn which beans are best for daily use and which ones should be consumed with caution. 🫘💡

Discover the merits and demerits of beans, their nutritional benefits, digestive challenges, and the best ways to consume them for optimal health.

26/02/2025

🌾 Are Grains Good or Bad for You? 🌾

Grains like barley, corn, rice, and wheat have both benefits and downsides. Some aid digestion, while others can cause acidity or gas. Learn more! 👇

Benefits and drawbacks of grains like barley, corn, rice, and wheat. Learn their effects on digestion, nutrition, and overall health.

08/12/2024

Discover the power of Ta**ra and Mantra in Newar Buddhism. Learn how faith, belief, and practice guide spiritual growth and help overcome life's challenges.

20/09/2024

Paper by Vaidya Madhu Bajra Bajracharya in PLOS Global Public Health Journal.


https://journals.plos.org/globalpublichealth/article?id=10.1371/journal.pgph.0003634 #

PLOS Global Public Health is a global forum for public health research that reaches across disciplines and regional boundaries to address some of the biggest health challenges and inequities facing our society today.

10/09/2024

New Article by Vaidya Madhu Bajra Bajracharya.
Traditional Ayurveda: The Indigenous Knowledge and Health Practices in Nepal. https://www.ayurvedicclinic.net/clinic/traditional-ayurveda-the-indigenous-knowledge-and-health-practices-in-nepal/

Ayurveda's rich history, principles, and practices. Learn about its branches, medicinal sources, and the unique approach to health and balance.

08/04/2024

Contradictory Foods: Never Eat These Foods Together

Surprising risks of combining certain foods in your diet. Learn how to avoid harmful food pairings for a healthier lifestyle. Never eat these foods together.

01/04/2024

Migraine: The Ayurvedic Concept. Detail explanation on causes, symptoms, prevention, treatment, food to avoid and recommended diet.

Migraine relief through Ayurveda. Understand its causes, symptoms, and prevention. Learn effective treatments and dietary tips for balance.

25/03/2024

Kaumarabhritya Ta**ra, Ayurveda's holistic approach to pediatrics, focusing on the unique health needs of children.

Kaumarabhritya Ta**ra, Ayurveda's holistic approach to pediatrics, focusing on the unique health needs of children.

18/03/2024

Optimizing Meal Timing and Quantities

The art of meal timing! Learn how regular, well-timed meals can boost digestion, energy, and overall health. Find your perfect meal plan!

11/03/2024

Shalakya Ta**ra, Ayurveda's specialized approach to cranial organo medicine, encompassing a spectrum of head-related ailments.

Shalakya Ta**ra, Ayurveda's specialized approach to cranial organo medicine, encompassing a spectrum of head-related ailments.