Yogmandu

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Yogmandu

A Complete Yoga Studio. Yoga for physical, mental and spiritual wellbeing;

11/07/2025

Thank You Muffin & Cakes , Yogmandu Members & Team for Supporting the Chepang Community

Your generous donation is a light of hope for the Chepang. With your kindness, you are helping uplift lives, empower dreams, and bring lasting change.

We are deeply grateful for your compassion and support.

With heartfelt thanks,
Yogmandu Yoga

10/07/2025

Happy Guru Purnima 🙏🧘‍♀️
"A good teacher can inspire hope, ignite the imagination, and instill a love of learning."

Yogmandu Yoga
Mid-Baneshwor

01/07/2025

🌿 FREE WEIGHT LOSS CHALLENGE 🌿
“Your body can stand almost anything. It’s your mind you have to convince.”

Are you ready to shed fat, gain energy, and take charge of your health—without spending a rupee?
Join our *7-Week Free Weight Loss Challenge* and discover a holistic path to fitness!

🗓️ Starts: 08 July 2025
🌞 Morning Batch: 7:00 AM – 8:30 AM
🌆 Evening Batch: 5:30 PM – 7:00 PM
📍 Location: Yogmandu, Miteri Marga

🧘‍♂️ What’s included?
✔️ Dynamic fat-burning yoga
✔️ Guided detox & breathing techniques
✔️ Weight-loss focused lifestyle coaching
✔️ Group accountability & daily motivation

🚨 Only 10 seats per batch – First come, first served!

💥 It’s completely FREE!
📞 Call now: 9863491641 / 9810263277
📩 DM us to reserve your spot today!

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30/06/2025

Our graduates Ms. Tashi(Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.

DM to join our next Yoga Alliance Yoga Teacher Training Course!

Why Yogmandu's YOGA TEACHER TRAINING!!

* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga

Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../

27/06/2025

Our graduates Ms. Sandhya (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.

DM to join our next Yoga Alliance Yoga Teacher Training Course!

Why Yogmandu's YOGA TEACHER TRAINING!!

* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga

Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../

24/06/2025

Our graduates Mr. Mukesh (Yoga Alliance Certified Yoga Teacher) with the Asanas including Pranayama and Meditation.

DM to join our next Yoga Alliance Yoga Teacher Training Course!

Why Yogmandu's YOGA TEACHER TRAINING!!

* Yoga Alliance Credentials Certified Yoga Teachers Training Course
* Dr. Chintamani Gautam- Nepal's 1st PhD (Yoga Science)
* Globally Accepted Certification
* Experienced and Qualified Yoga Trainers
* 2000 plus satisfied trainees (from more than 50 countries)
* Teachings on Hatha and Astanga Yoga

Course Details:
https://yogmandu.com/200-hours-yoga-teacher-training-non.../

Address

Kathmandu

Telephone

+9779810263277

Website

http://www.yogmandu.com/

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Shortcuts

RYT 200 (Registered Yoga Teacher Training Yoga Alliance International)

RYT 200 (Registered Yoga Teacher Training Yoga Alliance International) **Be an International Registered Yoga Teacher** Think different,Think Yoga Alliance® - International Australia Serving the Yoga Community Worldwide Yoga Alliance New "Spirit of Yoga Standards"

Date: 10th December 2018 -9th January, 2019 Time: 8:00 a.m - 11 p.m Venue: Zumbandu (Sun-fri) Nagarkot (Sat) Contact: 9803266533; 9840297667; 9823286733 WhatsApp: 9803266533 Viber: 9840297667

Master Trainers: *Yoga Alliance ERYT Trainers National and International Yoga Trainers for different countries

Courses Includes: *Precautions of yoga practice *Body alignment and its importance in yoga *Yoga safety guidelines *Principles of demonstration *Instruction-cuing *Teaching styles/methodology *The student’s process of learning *Communication skills *Observation, assisting, and correcting *Prayer and mantra singing *Yogic philosophies and traditional texts *Yogic diet, lifestyle and ethics *Physical anatomy & physiology *Workshops