Center for Psychological Health & Emotional Wellbeing Pvt. Ltd.

Center for Psychological Health & Emotional Wellbeing Pvt. Ltd. Center for Psychological Health & Emotional Well-being Pvt. Ltd. deals with Stress Management, School Mental Health and offers various Psychotherapies.

The main objective of center for Psychological health & Emotional Wellbeing Pvt. is to raise awareness about mental health and mental illness and their intricate relationship with stress. The organization aims to sensitize individuals to the various signs and symptoms of excessive stress, also through the use of Biofeedback, and educate them to various stress management techniques. The center aims

to emphasize on the preventive aspects various mental ailments and educate them about the beneficial effects of various steps which they can adopt to minimize the detrimental effect of stress by adopting stress management techniques, lifestyle modification and adoption of various other preventive measures which are established by scientific research to be effective. The center also has a team of well-trained psychologists who can offer psychotherapies including CBT and other scientifically established techniques to alleviate suffering and foster insight and growth to individuals already suffering from different kinds of psychological disorders. The center has a vast network and liaison services with world renowned psychologists to offer individuals with specialized care and therapies to overcome their psychological problems and move ahead more confidently towards their personal goals and interests. In addition to these goals CPH organizes various short term programs such as personality development, Cognitive Training, Career Decision Making programs, and other activities that helps individuals become more aware of their potentials and move ahead towards realizations and cultivation of those goals and by which develop a strong self-awareness and increased self-esteem. In the same regard CPH is proud for its alliance with a world renowned company, Pearson Clinical and Talent Assessment a division of NCS Pearson (India) Pvt. Ltd., which is the owner, publisher, copyright holder, proprietor and sole supplier of the Pearson products and have a collection of assessment and interventional tools such as Cogmed and CMD and many assessment tools such as WAIS and WISC to name just a few. We are glad to announce that in a short span of time we have been able to achieve a distributorship status for whole of Nepal. The other objective of CPH is to work in the area of School Mental Health. School teachers encounter a variety of difficulties while dealing with students such as learning difficulties, attentional problems, conduct disorders, hyperactivity disorders etc. However, many schools do not have a provisions for a well-trained counsellors and teachers are not sensitized to these problems in school going children. As a result teaching and learning becomes more of a tedious and stressful activity both for the students and for the teachers. Center for Psychological Health & Emotional Wellbeing Pvt. brings its expertise into this important area and works together with schools to raise awareness and build capacity in part of teachers to identify students who may be vulnerable or even suffering from various psychological difficulties. We also seek to provide teachers with simple assessment techniques to come to a conclusion through the use of available tools. We plan to sensitize teachers about various aspects of mental health issues in children and a need for a prompt referral for further assessment and intervention to centers which specialize in childhood psychological problems. In regard to School Mental Health program, CPH offers a variety of programs which caters to the need of teachers as well as students. CPH have provisions for training in such areas as study habits, mnemonic techniques, parenting skills training, and other short term training programs as the need arises.

Dementia is a complex condition that affects millions of people worldwide. It is not a single disease, but a term used t...
12/04/2025

Dementia is a complex condition that affects millions of people worldwide. It is not a single disease, but a term used to describe a range of symptoms associated with different diseases, one of which is Alzheimer's Disease in which there is a decline in cognitive functions mainly memory, and changes in behavior and personality which are severe enough to interfere with daily life. Some of the symptoms of dementia include memory loss, being unaware of where the person is or who around him are (disorientation), personality changes, agitation and restlessness, hallucinations or delusions, difficulty with coordination and balance, issues with communication and others. These symptoms may show up in not only in Alzheimer's disease but also other diseases such as vascular dementia, Parkinson's disease dementia, Huntington's disease, Creutzfeldt-Jakob Disease among many other conditions which are broadly clumped under the term "dementia". This article focuses on dementia in Nepal exploring it's meaning, types, causes, and preventive measures. Dementia in Nepal becomes more imperative on the backdrop of World Health Organization (WHO) urgent call for Alzheimer's and dementia in Nepal and other Low-and-Middle-Income Countries (LMIC) in South-East Asia on the Alzheimer's Day. "Time to Act on Dementia, Time to Act on Alzheimer's" was the theme and highlighted in the importance of early detection, and intervention, challenges in diagnosis and care, and the need for a national strategy. According to Alzheimer’s Disease International, an organization representing Alzheimer associations worldwide, approximately 78,000 people in Nepal are currently living with dementia. This number is predicted to grow significantly, reaching 134,000 by the year 20301. It is estimated that over 50% of population over age of 60 years have some form of memory-related problems2.

The word "Dementia" is derived from Latin term "demens or dement" meaning "out of one's mind".

Dementia is a complex condition that affects millions of people worldwide. It is not a single disease, but a term used to describe a range of symptoms associated with different diseases, one of which is Alzheimer's Disease in which there is a decline in cognitive functions mainly memory, and changes...

https://psychologynepal.com/blog/world-mental-health-day-2024/
06/10/2024

https://psychologynepal.com/blog/world-mental-health-day-2024/

Every year, on October 10th, the world comes together to celebrate World Mental Health Day, a day dedicated to raising awareness and promoting the importance of mental health. The theme of World Mental Health Day 2024 is "Mental Health at Work" Mental health plays a key role in determining how we fe...

https://wellbeingnepal.com/blogs/wellbeing-resilience-and-psychological-health.htmlWellbeing is a multifaceted concept t...
06/10/2024

https://wellbeingnepal.com/blogs/wellbeing-resilience-and-psychological-health.html

Wellbeing is a multifaceted concept that has emerged as and important construct not only in the field of mental health but for almost all domains of life. It is vital and central concept in life meaning to live a fulfilling life. In recent times, wellbeing has become a core aspect of mental health, psychology, and personal development, as it plays a pivotal role in enhancing both psychological resilience and overall health. This article explores the historical roots of wellbeing, provides a comprehensive definition, and examines its domains and relationship with resilience and psychological health.

20/09/2024

https://wellbeingnepal.com/understanding_mental_health_in_nepal.html
Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing every aspect of our lives. From handling stress, creating and maintaining social relations, making decisions, feeling happy or sad, mental health is critical at every stage of life—from childhood and adolescence through adulthood to old age.

The triennial theme for World Su***de Prevention Day for 2024-2026 is “Changing the Narrative on Su***de” with the call ...
09/09/2024

The triennial theme for World Su***de Prevention Day for 2024-2026 is “Changing the Narrative on Su***de” with the call to action “Start the Conversation”. This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent su***des. Changing the narrative on su***de is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support1.

Su***de is a major public health challenge, with more than 700 000 deaths (one in every 100 deaths) each year globally. Every year, more people die as a result of su***de than HIV, malaria or breast cancer or war and homicide. Each su***de has far-reaching social, emotional, and economic consequence...

A child or an adult is more or less, easily recognized by a flattened face, soft and loose muscles (थल्थले ), nasal brid...
15/12/2023

A child or an adult is more or less, easily recognized by a flattened face, soft and loose muscles (थल्थले ), nasal bridge (नाक को डन्डी थेप्चो भएको), a short neck, small ears, small hands, and feet. Dr. Langdon Down then mistook this condition for "Mongolian imbecility".

Understanding Down Syndrome Down syndrome, named after the London physician John Langdon Down (1866) is a genetic disorder that occurs when there is an extra copy of chromosome 21. The condition is also known as Trisomy 21 meaning there is a tri or three copies of the Chromosome 21 instead of normal...

https://psychologynepal.com/blog/free-will-and-robert-sapolsky/Do we really have a free will??
09/12/2023

https://psychologynepal.com/blog/free-will-and-robert-sapolsky/

Do we really have a free will??

The concept of free will has been a philosophical and scientific debate for ages, raising questions about how much agency humans possess, and the degree to which our choices are truly our own. Renowned neuroscientist Robert Sapolsky offers some fascinating insights into the factors that ultimately d...

21/05/2021
Let us focus somewhere else today!!These tips will help you raise your children to be more resilient.
13/05/2021

Let us focus somewhere else today!!

These tips will help you raise your children to be more resilient.

There are kids who grow up to be successful, and there are kids who grow up to be "exceptional." Psychologist Kumar Mehta explains the difference, and how parents can raise exceptional kids.

Address

Kathmandu

Opening Hours

Monday 15:00 - 19:00
Tuesday 15:00 - 19:00
Wednesday 15:00 - 19:00
Thursday 15:00 - 19:00
Friday 15:00 - 19:00
Saturday 09:00 - 11:00
Sunday 15:00 - 19:00

Telephone

+9779802097711

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