Helping and Smiling - Counselor

16/02/2025

Mental Health Matters.
Register at Registration

https://forms.gle/SKHupQsbywHzSobm6

18/01/2025

For offline and online psychological counseling from Psychologist/Psychotherapists: Tel: 9826038610

18/01/2025

For paid psychological counseling service from psychologists and psychotherapists at Helping and Smiling: 9826038610.
https://www.visioncounselling.com.au/why-is-counselling-important-for-students/

09/03/2024

In the counseling process, your trained counselor helps you reflect on what matters most in life, helps you slow down your thoughts to find meaningful directions, and helps you establish realistic and actionable goals to help your walk forward.
Contact : Helping and Smiling - Psychologists in Kathmandu

03/03/2024

Globally, 10–20% of children and adolescents suffer from mental disorders, with half of all them starting by the age of 14 and three-quarters before the age of 25. In Nepal, 40% of the population is younger than 18 years of age, and as such there is a large proportion of the population that is at risk of developing a mental disorder. There has been a recent recognition of child and adolescent mental health problems in Nepal, although prior to this it had remained almost invisible on the health agenda. In response to growing concern, there is a need to conduct a review on children and adolescent mental health problems in Nepal.

Introduction Globally, 10–20% of children and adolescents suffer from mental disorders, with half of all them starting by the age of 14 and three-quarters before the age of 25. In Nepal, 40% of the population is younger than 18 years of age, and as such there is a large proportion of the populatio...

24/02/2024

Read on..

Counseling helps bring about awareness of your thoughts, emotions, & behaviors that revolve in a never-ending cycle of self-defeat.

23/02/2024

Contact us for counseling services. Individual, family, couple, students, grownups, professionals all have benefitted from our psychological services.
Both online and face to face counseling service available.
Number of session is mutually decided by client and the psychologist.

21/02/2024

https://proudlywomen.org/reasons-to-consider-therapy-beyond-mental-illness/?gad_source=1&gclid=CjwKCAiA29auBhBxEiwAnKcSqsdFe65b4QtvhJ6fFwv5qZzDtlut3y-OC7f1ydFD4FVfZ7YhcnICVRoC9ugQAvD_BwE

When you hear the word “therapy,” you might immediately think of mental health disorders such as depression or anxiety. While therapy is certainly a valuable resource for those struggling with such issues, it can also be an incredibly powerful tool for personal growth and self-improvement. In th...

19/02/2024

We are psychologists in Kathmandu.
Contact us for individual/couple/family psychosocial counseling service.
Both face to face and online counseling service are acailable.

18/02/2024

Call us for individual, couple, family counseling services. We are trained psychologists in Kathmandu.
Psychological counseling is crucial for family stability as it provides a supportive and professional environment for individuals and families to address and navigate various challenges. Here are several reasons why psychological counseling plays a vital role in promoting family stability:

Communication and Conflict Resolution: Counseling helps improve communication skills within the family. Effective communication is fundamental for resolving conflicts, preventing misunderstandings, and fostering healthy relationships among family members.

Navigating Life Transitions: Families often face significant life transitions such as marriage, parenthood, job changes, or loss. Counseling can provide guidance and support during these transitions, helping families adapt and grow stronger in the face of change.

Managing Stress and Mental Health: Family life can be stressful, and individual mental health struggles can impact the entire family dynamic. Counseling offers a space to address stressors, manage mental health challenges, and develop coping strategies, promoting a healthier family environment.

Parenting Support: Parents may encounter difficulties in managing child-rearing responsibilities. Counseling provides parenting strategies, guidance on effective discipline, and support for handling the unique challenges that come with raising children.

Building Resilience: Families that undergo counseling often develop increased resilience. Counseling helps individuals and families understand and navigate adversity, fostering a sense of unity and the ability to overcome challenges together.

Enhancing Relationship Quality: Counseling can improve the overall quality of relationships within the family. By addressing underlying issues, improving communication, and fostering empathy, family members can strengthen their bonds and create a more positive and supportive environment.

Preventing Escalation of Issues: Seeking counseling early on can prevent minor issues from escalating into more significant challenges. Proactive counseling helps families address concerns before they become deeply ingrained, contributing to long-term stability.

Crisis Intervention: In times of crisis, such as trauma, loss, or sudden changes, counseling provides essential support. It helps families cope with the emotional impact of crises and navigate the challenges of rebuilding and moving forward together.

In summary, psychological counseling serves as a valuable resource for families by promoting effective communication, addressing individual and collective mental health needs, and providing tools to navigate the complexities of family life. It contributes significantly to building resilience, fostering healthy relationships, and ultimately enhancing family stability.

17/02/2024

Psychological counseling can be profoundly beneficial as it provides individuals with a supportive and non-judgmental space to explore their thoughts and emotions, fostering self-awareness and insight. Through the guidance of a trained counselor, individuals can develop coping mechanisms, gain clarity, and build resilience, leading to improved mental well-being.
Message us counseling services. Individual-couple-family-group.