The Art of Living Kathmandu

07/07/2025

सामूहिक रुद्र पूजा तथा नियमित शनिबार फलोअप 🌺

🗓 २८ असार २०८२, शनिबार
🕕 बिहान 6:00am – 10:30am
📍 अनमोल ब्याङ्क्वेट, शंखमुल, काठमाडौं

🔗 दर्ता: tiny.cc/rudrupujasky
📞 9851211048 / 9810553757

📌 नोट: दर्ता अनिवार्य छ!

30/06/2025

𝐓𝐡𝐞 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 ✨
🗓️ 𝐉𝐮𝐥𝐲 𝟏𝟒–𝟏𝟗 | 🏡 𝐀𝐫𝐭 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐒𝐡𝐚𝐧𝐤𝐡𝐚𝐦𝐮𝐥, 𝐊𝐓𝐌
👨‍🏫
🕕 Shift Options:
🌅 6:00–9:00 AM
🌇 4:00–7:00 PM

🎯 Limited Seats – Reserve Yours Now!

🔗 Morning http://Tiny.cc/hpjuly14

Evening : tiny.cc/HPevening

📞 9816955890, 9851211048, 9705115733

29/05/2025

🌟 Don’t Miss This Life-Changing Opportunity! 🌟

⏰ June 2–7 | Limited Seats – Register Now!
Join the Happiness Program at Art of Living, Shankhamul, KTM and experience Sudarshan Kriya™ – the world’s most powerful and transformative breathing technique!

🕕 Choose Your Shift:
Morning: 6–9 AM

📍 Secure Your Spot Now: tinyurl.com/june02hp
📞 Call NOW: 9841704999 | 9851211048 | 9841046493 | 9851192617

🌞 Feel lighter, clearer, and more energized — Your transformation starts here!

29/05/2025

🔱 पहिलो पटक नेपालमा!
रुद्र एकादशिनी र एकादश रुद्र होमम्
एक अनुपम, जीवनमा एक पटक हुने आध्यात्मिक अनुभव

🕉 १२ जना वैदिक पण्डितहरू
🔥 ५ घण्टा निरन्तर वैदिक मन्त्र जप र अग्निहोत्र
🙏 भगवान शिवका ११ रूपहरू एकै भव्य होममा आह्वान गरिनेछ

⸻

🌟 किन सहभागी हुने?
• स्वास्थ्य, समृद्धि, स्पष्टता र मोक्षको आशीर्वाद प्राप्त गर्नुहोस्
• नेपालमा कहिल्यै नगरीएको एक दुर्लभ र शक्तिशाली शिव पूजामा सहभागी बनौं
• गहिरा कर्मका अवरोध हटाउन, मानसिक शान्ति पाउन र आध्यात्मिक उन्नतिका लागि अत्यन्त लाभदायक

⸻

📅 मिति: २०७८ जेठ १७ गते (May 31, 2025)
🕗 समय: बिहान ७ :०० बजेबाट शुरु
📍 स्थान: द आर्ट अफ लिभिङ सेन्टर, शंखमुल, काठमाडौं

📞 अहिले नै दर्ता गर्नुहोस्:
९८५१२११०४८ | ९८४१०४६४९३

👉 सङ्कल्पका स्थानहरू सीमित छन् — आजै आफ्नो स्थान सुरक्षित गर्नुहोस्!

21/04/2025

28/12/2024

🌸🌸HAPPINESS PROGRAM 🌺🌺
😊Learn the powerful breathing technique and wisdom that helps to transform our lives 😊

Equip with practical knowledge and techniques to unlock our true potential and bring fullness to our lives 😇🌼

"SUDARSHAN KRIYA" 💫
~ Boosts energy levels.
~Improves quality of sleep.
~Enhances Emotional Quotient (EQ).
~Improves overall health and well being.
~Improves lung capacity and pulmonary functioning.
~Improves overall health and well being.
~Reduces the cholesterol levels in the body.
~Keeps your heart healthy.
~Regulates neuropsychological functioning
~Improves Relationship and social life with Practical wisdom & many more..

Get yourself Registered ⬇⬇

📆 Jan 09/ Poush 25-27
⏰ Poush : 6:00-9:00 am
Poush 25,26 : 6:00-9:00 am
Poush 27 : 8:30am - 1:00pm
🏠Art of Living Center , Sankhamul .
Registration link: tiny.cc/HPjan

27/12/2024

🪷 Sahaj Samadhi Meditation🪷 with Suvarna Di

There are many techniques for meditation but in Sahaj Samadhi, we use charged subtle sounds (mantras) to reach a state of deep rest. 🧘🧘‍♀You will be given your personal mantra in the program and taught how to use it for meditation. 😃
The mantra becomes the vehicle to take you to the deepest levels of consciousness. 🌸
As you go deeper within yourself, bliss, clarity, calmness, intuition, and creativity get uncovered in your being and ultimately you realize who you are.😊🤗

🗓Jan 6 - 8 / Poush 22 - 24
⏰7:00 - 8:30 AM

📍Art Of Living Center, Sankhamul

Register Now: 👇
tiny.cc/SAHAJjan

27/12/2024

If you have children between 8-12 years of age...

If you know relatives, friends or neighbours who have children between 8-12 years of age...

Register them for ART Excel:
Jan 6-9, Winter break special
11 am - 2 pm
Art of Living Centre, Sankhamul
To register: tiny.cc/AEjan

Let our children play games, enjoy, learn Asana, pranayama and meditation, and life skills ☺

20/12/2024

Join Us for World Meditation Day Celebration !

We invite you to join us at the 𝐒𝐡𝐚𝐧𝐤𝐡𝐚𝐦𝐮𝐥 𝐂𝐞𝐧𝐭𝐞𝐫 𝐨𝐧 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟏𝐬𝐭 𝐚𝐭 𝟖:𝟎𝟎 𝐀𝐌 for a special World Meditation Day event. We are honored to have Dr. Shashank Koirala as our chief guest.

Registration is mandatory. 👉 Please confirm your attendance by registering here: https://forms.gle/4x21NmtoN28c9Qsq8
𝐍𝐨𝐭𝐞: 𝐒𝐧𝐚𝐜𝐤𝐬 𝐚𝐧𝐝 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝

We look forward to meditating together.

18/12/2024

*Volunteers Training Program (VTP)*

🌱 *Grow Personally, Professionally, & Spiritually* 🌱
🗓 *Dates:* December 25th - 28 th
📍 *Venue:* Center for Well-being & Meditation, Hattigauda 6 Budhanilkantha ,Kathmandu.
📝 *Eligibility:* ⿡ Must have completed 6 months in Art of Living
⿢ Must have done at least 1 Advanced Meditation Program

📲 *Contact:* 9841713742 , 9851192617

*Register Now:* http://tiny.cc/25decvtp

17/12/2024

Join 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗣𝗿𝗼𝗴𝗿𝗮𝗺
Date: 8-13 Poush 2081 (23-28 December, 2024)
Time: 6:00 - 9:00 AM (Morning)
3:00 - 6:00 PM (Evening)
Registration link: tiny.cc/hppoush
Happiness isn’t a goal to chase; it’s a by-product of life well lived.
Enroll yourself for this program to Discover the key to your happiness and unlock the true joy that comes from within.

17/12/2024

Online Happiness Program is happening from next Monday.
Date: 23-26 December, 2024
Time: 5:30 - 7:30 PM
Registration link: tiny.cc/hponline23