Yoga Nepal "Sadhana Bhumi Himalaya For Life Research"

Yoga Nepal "Sadhana Bhumi Himalaya For Life Research" Yoga and Naturopathy retreat centre/ashram located in Kathmandu, Nepal. Book at https://yogameditationnepal.com/en/retreat/booking/

SBHFLR offers ancient as well as traditional Yoga following the way of yogic life in the best natural environment. The centre is located just 30 minuets from Kathmandu city centre but still it is surrounded by mountains. While spending time at SBHFLR you can train, harmonise and rediscover your physical, mental and spiritual nature. Everybody is welcome to SBHFLR!

03/10/2025
HAPPY VIJAYA DASHAMI:"Good always triumphs over evil – let’s celebrate the spirit of Vijaya Dashami. 🙏🔥""This Vijaya Das...
02/10/2025

HAPPY VIJAYA DASHAMI:
"Good always triumphs over evil – let’s celebrate the spirit of Vijaya Dashami. 🙏🔥"
"This Vijaya Dashami, may your life be filled with courage, strength, and victory. 💫"
"Let’s burn negativity and welcome positivity. Happy Dussehra! 🌸✨"
"Celebrate the victory of light over darkness, truth over lies, and good over evil. 🌟"
"On this day of triumph, may you conquer your inner demons and shine brighter. 🔥🌼"

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02/10/2025

HAPPY VIJAYA DASHAMI:
"Good always triumphs over evil – let’s celebrate the spirit of Vijaya Dashami. 🙏🔥"
"This Vijaya Dashami, may your life be filled with courage, strength, and victory. 💫"
"Let’s burn negativity and welcome positivity. Happy Dussehra! 🌸✨"
"Celebrate the victory of light over darkness, truth over lies, and good over evil. 🌟"
"On this day of triumph, may you conquer your inner demons and shine brighter.

24/09/2025

Hari Aum Tatsat: Dear Everyone Close the year with peace, begin the new one with purpose.
Join us for our transformative retreats designed to reset your mind, body, and spirit.
New Year Eve Retreat (27–31 Dec) – Release, reflect & prepare.
New Year Sankalpa Retreat (1–5 Jan) – Set intentions & renew.

Through silence, chanting, meditation, Vedic rituals, and mindful practices, step into the new year with clarity and strength.

Gift yourself the retreat your soul has been waiting for.

🕉️ Reserve your spot at yogameditationnepal.com

Namaste Everyone :Begin your New Year with purpose ✨Step away from the noise and embrace stillness, healing, and self-di...
24/09/2025

Namaste Everyone :
Begin your New Year with purpose ✨
Step away from the noise and embrace stillness, healing, and self-discovery.
Join us for New Year Sankalpa Retreat (1st – 5th Jan) — a transformative journey of fasting, silence, chanting, meditation, and ancient practices to reset your mind, body, and spirit.
🌸 Give yourself the gift of renewal.
🌸 Create space for clarity and growth.
🌸 Step into the year with a fresh outlook.

🕉️ Reserve your place now at yogameditationnepal.com



Aum Shanti!!!

yoga_meditation_nepalNamesta Everyone:True happiness blossoms where love begins — within the family. Let’s nurture the r...
19/09/2025

yoga_meditation_nepal
Namesta Everyone:True happiness blossoms where love begins — within the family.
Let’s nurture the roots of togetherness and cherish the bond that gives life its deepest meaning."

"Faith opens the door to true wisdom. 🌿🕉️ When we walk the path with trust, knowledge blossoms within.                  ...
18/09/2025

"Faith opens the door to true wisdom. 🌿🕉️ When we walk the path with trust, knowledge blossoms within.

Would you like me to create multiple caption variations (motivational, spiritual, or simple/short) so you can choose the one that resonates best with your page style?

"True freedom is found not in what we gain, but in what we give. 🌿 Through selfless action, we discover inner peace and ...
17/09/2025

"True freedom is found not in what we gain, but in what we give. 🌿 Through selfless action, we discover inner peace and liberation. 💫"

🌿 What Happens in a Yoga RetreatDaily Yoga Practice: Multiple sessions of asanas (physical postures), pranayama (breathw...
17/08/2025

🌿 What Happens in a Yoga Retreat
Daily Yoga Practice: Multiple sessions of asanas (physical postures), pranayama (breathwork), and guided meditation.
Detox from Distractions: Limited or no use of phones, internet, and work stress to allow mental clarity.
Nature Immersion: Many retreats are set in serene locations—mountains, forests, riversides—helping you reconnect with the earth.
Spiritual Teachings: Retreats often include yoga philosophy, mantras, chanting, or mindfulness practices.
Wholesome Lifestyle: Plant-based meals, silence periods, and self-discipline foster inner balance.
ॐॐॐॐॐॐॐॐॐॐॐॐॐॐॐॐ
🌌 How a Yoga Retreat Can Lead to Spiritual Awakening
Self-Awareness – By stepping away from daily routines, you begin observing thoughts, habits, and emotions more clearly.
Inner Stillness – Meditation and mindful breathing help silence the restless mind, allowing deeper spiritual insights.
Connection to the Divine – Practices like chanting, energy healing, and yoga philosophy create a sense of unity with a higher consciousness.
Release of Past Patterns – Emotional blocks, stress, and attachments may surface and dissolve, leading to transformation.
Living in the Present – The retreat environment cultivates presence and gratitude, key aspects of spiritual awakening.

ॐ  गीतामा भनेको छ :- In the original Sanskrit, the word translated here as ‘work’ is ‘karma’. In the the preceding chapt...
16/08/2025

ॐ गीतामा भनेको छ :- In the original Sanskrit, the word translated here as ‘work’ is ‘karma’. In the the preceding chapters Krishna has taught Arjuna about spiritual practice during activities, ie. karma yoga, in which the mind is made calm during activities by various means.

Here in Chapter 6, Krishna teaches Arjuna that eventually the path of work leads to the path of stillness, and it is through stillness of mind that one advances in yoga. The rest of Chapter 6 explains in more details how this is to be done.work your duty reward leave to ME!!! That is Karma Yoga !

🕉️ Spiritual & Devotional                   Yoga & Meditation                    Krishna + Yoga Fusion                  ...
16/08/2025

🕉️ Spiritual & Devotional

Yoga & Meditation
Krishna + Yoga Fusion
has

---🧠✨ **Understanding Paralysis: More Than Just Physical Immobility** ✨🧠Paralysis is a complex neurobiological disorder ...
07/08/2025

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🧠✨ **Understanding Paralysis: More Than Just Physical Immobility** ✨🧠

Paralysis is a complex neurobiological disorder that affects muscle function and movement due to disruptions in the nervous system. It can occur in various forms — **monoplegia, hemiplegia, paraplegia, quadriplegia**, and more — each with different causes and degrees of severity.

🔍 Whether it's due to a **stroke, spinal cord injury, neurodegenerative disease, or autoimmune disorder**, paralysis deeply impacts one’s **quality of life, emotional well-being, and daily functionality**.

But healing and hope are possible.

🌿 At **SADHNA BHOOMI HIMALAYA LIFE RESEARCH CENTER** in the serene heights of Nepal, we provide a **holistic and scientific solution** through our specialized program:

🧘‍♂️ **Medical Yoga Therapy** – a unique blend of ancient yogic wisdom and modern medical science.

This integrative therapy helps:
✅ Stimulate neuroplasticity
✅ Improve motor control
✅ Enhance nerve regeneration
✅ Reduce stress and anxiety
✅ Support emotional healing
✅ Restore confidence and self-reliance

📍Join us at **SADHNA BHOOMI HIMALAYA**, where the Himalayas breathe life into your healing journey. We welcome clients from **Japan** and around the world to experience transformation, research-backed therapies, and a life of renewed purpose.

🌸 Begin your path to recovery, naturally.

🔗 DM us to learn more or visit our center in Nepal.

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Address

Matatirtha-9, Dhaksi, Sadhana Nagar
Kathmandu
SADHANAGAR

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