धुनासन - Dhun Asana

धुनासन - Dhun Asana 𝑻𝒉𝒆 𝑷𝒐𝒘𝒆𝒓 𝒐𝒇 𝒀𝒐𝒈𝒂, 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 & 𝑺𝒐𝒖𝒏𝒅!🌿

24/09/2024

15% OFF Singing Bowl Training!

Unlock the power of sound healing with our Tibetan Singing Bowl Training. Learn techniques to harmonize mind, body, and spirit in this hands-on course led by an experienced sound healer.

✨ Limited-time offer – enroll now and save 15%!
📍 KTM| 🌐| 📞 9807592879

Heal with sound, transform your life!

06/09/2024

Join Our Singing Bowl Sound Healing Class ,

🧘‍♀️ Find Your Zen with Yoga & Meditation! 🌟Feeling stressed? A few minutes of yoga and meditation each day can boost yo...
15/08/2024

🧘‍♀️ Find Your Zen with Yoga & Meditation! 🌟

Feeling stressed? A few minutes of yoga and meditation each day can boost your mood and clear your mind. 🌿✨

Yoga: Strengthen and balance your body.
Meditation: Calm your mind and reduce stress.

Create a peaceful space, set a simple routine, and breathe deeply. 🌸

Ready to start your journey? Share your favorite poses or tips below! ⬇️



This should be more engaging for a quick read!

“Yoga does not just change the way we see things, it transforms the person who sees.”
14/08/2024

“Yoga does not just change the way we see things, it transforms the person who sees.”

“Mindfulness allows us to live life fully. Fully aware, fully awake, fully alive.”
09/08/2024

“Mindfulness allows us to live life fully. Fully aware, fully awake, fully alive.”

ध्वनि उपचार र योग: आन्तरिक शान्तिको खोजीमा! 🌟This past Saturday, we hosted a wonderful free yoga and sound healing sessi...
29/07/2024

ध्वनि उपचार र योग: आन्तरिक शान्तिको खोजीमा! 🌟

This past Saturday, we hosted a wonderful free yoga and sound healing session, bringing together a community of individuals seeking peace, balance, and rejuvenation. Here are some highlights from the event! 🧘‍♂

✨ 𝐖𝐡𝐲 𝐉𝐨𝐢𝐧 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐂𝐥𝐚𝐬𝐬𝐞𝐬?

Mindfulness: Experience a deeper connection with yourself.
Stress Relief: Let go of daily stress and find your calm.
Healing Vibes: Enjoy the benefits of sound healing.

🙏 Thank You to everyone who joined us and made this event a success. We look forward to seeing you at our future sessions!

📅 Stay Tuned for more upcoming events and continue your journey to wellness with us.

𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗦𝗼𝘂𝗻𝗱! 🌸आखिर Singing Bowl Therapy किन गर्ने त ? 𝐂𝐚𝐥𝐦𝐬 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝: तनाव र चिन्ता कम...
17/07/2024

𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗦𝗼𝘂𝗻𝗱! 🌸

आखिर Singing Bowl Therapy किन गर्ने त ?

𝐂𝐚𝐥𝐦𝐬 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝: तनाव र चिन्ता कम गर्न मद्दत गर्छ। 🧘‍♂️
𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝘀 𝗘𝗻𝗲𝗿𝗴𝘆: शरीरको उर्जालाई मिलाएर सन्तुलनमा राख्छ। ⚖️
𝗣𝗿𝗼𝗺𝗼𝘁𝗲𝘀 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 विश्रामको अनुभवलाई गहिरो बनाउँछ। 🌿

Join us for a peaceful experience and discover the transformative power of sound healing. 😊

Your journey to inner peace starts here. 🌟

𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐓𝐡𝐨𝐮𝐠𝐡𝐭: Just as Lord Buddha teaches us, let go of all that weighs you down. Find peace and the freedom to soar....
16/07/2024

𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐓𝐡𝐨𝐮𝐠𝐡𝐭: Just as Lord Buddha teaches us, let go of all that weighs you down. Find peace and the freedom to soar. 🌿🙏

🕉️आफू भित्रको सुमधुरताल खोज्नुहोस् 🕉️ Find the profound benefits of Sound Healing Therapy and recharge your body, mind,...
15/07/2024

🕉️आफू भित्रको सुमधुरताल खोज्नुहोस् 🕉️

Find the profound benefits of Sound Healing Therapy and recharge your body, mind, and soul. 🌟

Sound healing has been practiced for centuries across various cultures, and it holds a special place in the history of Nepal. The use of singing bowls, believed to have originated in the Himalayas, plays a pivotal role in traditional Tibetan and Nepali healing practices. These bowls create harmonic sounds that resonate with the body's energy centers, promoting peace, balance, and well-being.

✨ Join us and Feel the Ancient Vibrations of Peace and Balance ✨

अबको समय सुख र शान्तिको लागी! तनाब हटाऔ, जीवन बचाऔ.... 🙏
14/07/2024

अबको समय सुख र शान्तिको लागी!
तनाब हटाऔ, जीवन बचाऔ.... 🙏

जिन्दगीमा केही तनाब छ? सोचेको जस्तो शरीरमा काम गर्ने उर्जा छैन? शरीरमा अल्छिपना छ ? चिन्ता नलिनुस्, 👇🧘‍♂️ Whether you'r...
11/07/2024

जिन्दगीमा केही तनाब छ?
सोचेको जस्तो शरीरमा काम गर्ने उर्जा छैन?
शरीरमा अल्छिपना छ ?

चिन्ता नलिनुस्, 👇

🧘‍♂️ Whether you're stressed from work or seeking inner peace, Find the power of yoga, mindfulness, and healing sounds with us! Boost your energy, reduce stress, and find inner peace.

आजै आफ्नो स्थान सुरक्षित गर्नुहोस् | Start your journey to a healthier, happier you today!

• 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐒𝐞𝐚𝐭𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞! 🔑

📞 Contact us: +977 980-7592879
📍Location: Mid-Baneshwor, Kathmandu

🌿 𝑾𝒉𝒚 𝒀𝒐𝒈𝒂? 🌿From a peaceful mind to a strong body, yoga has got it all! 🧘‍♀️✨🌀 𝑹𝒆𝒍𝒊𝒆𝒗𝒆 𝑺𝒕𝒓𝒆𝒔𝒔: Find your calm and reduc...
08/07/2024

🌿 𝑾𝒉𝒚 𝒀𝒐𝒈𝒂? 🌿

From a peaceful mind to a strong body, yoga has got it all! 🧘‍♀️✨

🌀 𝑹𝒆𝒍𝒊𝒆𝒗𝒆 𝑺𝒕𝒓𝒆𝒔𝒔: Find your calm and reduce anxiety.
💤 𝑺𝒍𝒆𝒆𝒑 𝑳𝒊𝒌𝒆 𝒂 𝑩𝒂𝒃𝒚: Get better sleep naturally.
💪 𝑩𝒖𝒊𝒍𝒅 𝑺𝒕𝒓𝒆𝒏𝒈𝒕𝒉: Tone and strengthen your muscles.
🤸‍♀️ 𝑭𝒍𝒆𝒙𝒊𝒃𝒊𝒍𝒊𝒕𝒚 𝑩𝒐𝒐𝒔𝒕: Stretch your limits and improve flexibility.
🧠 𝑴𝒆𝒏𝒕𝒂𝒍 𝑪𝒍𝒂𝒓𝒊𝒕𝒚: Keep your headspace clear and focused.
🦴 𝑺𝒑𝒊𝒏𝒆 𝑯𝒆𝒂𝒍𝒕𝒉: Protect and support your spine.

Start your yoga journey today and transform your life from the inside out! 🌸

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Kathmandu
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