Lotus Yogmandu Yoga

21/11/2025

✨ FREE SOUND HEALING SESSION – SUCCESSFULLY COMPLETED! ✨
Today’s session at Yogmandu was filled with peace, deep relaxation, and healing vibrations. Thank you to everyone who joined and made the experience truly special. 🌿💛

Participants enjoyed:
🧘‍♀️ Guided relaxation
🎵 Powerful singing bowl vibrations
🌬 Energy cleansing & emotional release
💤 A calm, restorative resting experience

Your presence and positive energy made the session meaningful.
We are grateful for the overwhelming love and pre-bookings! 🙏✨

If you missed this session, don’t worry — more healing events are coming soon at Yogmandu, Mid-Baneshwor. Stay connected for updates! 💚🌟

17/11/2025

✨ FREE SOUND HEALING SESSION ✨
Experience deep relaxation, inner peace & powerful energy cleansing.

🗓 Date: 21 Nov 2025
⏰ Time: 5:30 – 6:30 PM
📍 Venue: Yogmandu, Mid-Baneshwor, Miteri Marga
📞 Pre-booking: 9810263277 / 9863491641

⚠️ Limited Seats Only – Pre-booking is compulsory.
First come, first served!

Come, lie down, relax and let the healing vibrations restore your mind, body & soul.
Don’t miss this peaceful experience! 🌿✨

14/11/2025

🧘‍♂️✨ Super Brain Yoga Session Completed! ✨🧘‍♀️

Thank you to everyone who joined today at Yogmandu, Kathmandu.
Your positive energy and participation made the session truly special. 🙏💛

Super Brain Yoga helps boost focus, memory, and mental clarity — and your dedication today was inspiring.
Let’s stay consistent and continue this journey toward a sharper, calmer mind. 🌿✨

10/11/2025

🧠 Unlock Your Mind Power with Super Brain Yoga! 🧘‍♀️

Feeling mentally tired, forgetful, or unfocused? It’s time to recharge your brain naturally through *Super Brain Yoga* — a simple yet powerful technique to boost memory, concentration, and mental clarity.

📅 Date: 14th November 2025 (Friday)
🕠 Time: 5:30 PM – 6:30 PM
📍 Venue: Yogmandu, Kathmandu
📞 Contact: 9863491641
Note : Free!! Participation ( Donation from Heart 🧘‍♀️)
✨ Join us for this special one-hour session and experience how a few mindful movements can awaken your brain, energize your body, and balance your emotions.

🧘‍♂️ Limited seats available — reserve yours today!

05/11/2025

Each tone is a doorway to calm.

01/11/2025

20/10/2025

Happy Laxmi Puja!🙏
May this Laxmi Puja bring inner peace, abundance, and spiritual harmony. Warm wishes from Yogmandu

Yogmandu Yoga
Mid-Baneshwor

12/10/2025

celebrate progress, not perfection! 🙌

14/09/2025

Dashain Offer!

40% ++ Discount!!

Save Rs. 15000/-

New Sound Healing Level- 1 Training from Wednesday 1st Ashoj, 2082 (17th Sep, 2025)

Free Orientation & Sound Healing:
Tuesday 31st Ashoj, 2082 (16th Sep, 2025)
Time: 5:30 p.m
Venue: Yogmandu

Book your seat now!!

04/09/2025

🧠✨ Unlock Your Mind with Super Brain Yoga! ✨🧠

Do you want sharper focus, better memory, and more energy in your daily life?
Join us for a transformative Super Brain Yoga Workshop and experience the power of simple yet powerful yogic techniques designed to boost brain function and inner balance.

📅 Date: 8th September 2025
⏰ Time: 5:30 – 6:30 PM
📍 Venue: Yogmandu, Miteri Marga, Mid-Baneshwor, Kathmandu

💡 Benefits of Super Brain Yoga:
✅ Improves concentration & memory
✅ Activates both hemispheres of the brain
✅ Reduces stress & anxiety
✅ Enhances emotional balance
✅ Increases energy & inner clarity

🌟 Suitable for students, professionals, parents, and anyone seeking mental clarity & productivity.

👉 Limited seats available! Reserve your spot today.
📞 Contact: 9863491641 (Call/WhatsApp/Viber)

— Team Yogmandu

04/09/2025

🌿 Day 3 · Mirror Tratak Meditation 🌿
Our 3-day Tratak journey reached its most profound stage with Mirror Meditation. 🪞✨

Gazing into the mirror is more than observing a reflection — it is an encounter with the true self. Many participants embraced this moment with courage, opening the door to clarity, acceptance, and deep emotional healing. 💫

To all who joined, your commitment and openness have been truly inspiring. 🌟 May this practice continue to guide you toward inner peace, sharper focus, and lasting self-awareness.

Keep practicing, keep glowing — the journey within has only just begun. 🙏💗

03/09/2025

🕯️ **DAY 2 – LIGHT TRATAK MEDITATION** 🕯️
✨ Focus | Calm | Inner Vision ✨

On the 2nd day of our Tratak Meditation journey, we dive into *Candle/Light Tratak* — a powerful practice where steady gazing at a flame awakens clarity, improves focus, and balances emotions.

🌟 Benefits of Light Tratak:
🔹 Improves concentration & memory
🔹 Enhances inner peace & emotional balance
🔹 Cleanses eyes & strengthens willpower
🔹 Deepens meditation experience

🧘‍♀️ Guided by Yogmandu, this practice helps you turn inward and awaken the flame of awareness within.

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