Chaitanya Institute for Mental Health, Nepal

10/12/2025

Job Openings: Residential Health Assistant and Nurse

26/10/2025

❤️ We’re Hiring: Residential Health Assistant!
If you’re compassionate, responsible, and ready to make an impact — we’d love to hear from you!
📨 Apply now at info@chaitanyarehabnepal.com
💬 WhatsApp: +977-9812281733
📘 More infohttps://www.chaitanyarehabnepal.com/wp-content/uploads/2024/03/Health-Assistant.pdf

20/10/2025

09/06/2025

🧠💙 𝗠𝗲𝗻’𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗮𝘁𝘁𝗲𝗿𝘀—𝗟𝗲𝘁’𝘀 𝗧𝗮𝗹𝗸 𝗔𝗯𝗼𝘂𝘁 𝗜𝘁.
For too long, men have been told to “𝘵𝘰𝘶𝘨𝘩 𝘪𝘵 𝘰𝘶𝘵,” “𝘮𝘢𝘯 𝘶𝘱,” and 𝘴𝘵𝘢𝘺 𝘴𝘪𝘭𝘦𝘯𝘵.

But silence isn’t strength.
𝗥𝗲𝗮𝗹 𝗺𝗲𝗻 𝗳𝗲𝗲𝗹. 𝗥𝗲𝗮𝗹 𝗺𝗲𝗻 𝗵𝗲𝗮𝗹. 🧠💙

This Men’s Mental Health Month, we’re starting a conversation many still avoid.
From 𝘁𝗼𝘅𝗶𝗰 𝗺𝗮𝘀𝗰𝘂𝗹𝗶𝗻𝗶𝘁𝘆 to 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀, we explore why men often suffer in silence—and how healing begins with 𝗵𝗼𝗻𝗲𝘀𝘁𝘆, 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗰𝗮𝗿𝗲.

This time, we’re shining a light on:
👂 The stigma around men’s emotional expression
🚩 The signs too often missed or dismissed
🤝 How we can support men in asking for and receiving help

Let’s dismantle outdated ideas of strength and embrace a new kind: 𝘰𝘯𝘦 𝘳𝘰𝘰𝘵𝘦𝘥 𝘪𝘯 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘪𝘭𝘪𝘵𝘺, 𝘦𝘮𝘱𝘢𝘵𝘩𝘺, 𝘢𝘯𝘥 𝘮𝘦𝘯𝘵𝘢𝘭 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨.

💬 Whether you’re a man navigating your own mental health—or someone who loves and supports one—this post is for you.

𝘚𝘸𝘪𝘱𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘶𝘯𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘵𝘩𝘦 𝘮𝘺𝘵𝘩𝘴, 𝘣𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘪𝘭𝘦𝘯𝘤𝘦, 𝘢𝘯𝘥 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘯𝘦𝘸 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩.
𝙔𝙤𝙪’𝙧𝙚 𝙣𝙤𝙩 𝙖𝙡𝙤𝙣𝙚. 𝙀𝙫𝙚𝙧. 💙

01/06/2025

🧠💚𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗛𝗲𝗮𝗹𝘁𝗵. 𝗔𝗹𝘄𝗮𝘆𝘀.
This May, we’re not just raising awareness-we’re starting real conversations.

From invisible struggles to everyday resilience, mental health affects how we 𝗹𝗶𝘃𝗲, 𝘄𝗼𝗿𝗸, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁, 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹. Yet, stigma still silences too many voices.

This carousel is your guide to:
💬Understanding mental health
🔍Recognizing the signs
🍃Practicing care-for yourself and others
🚫Busting harmful myths
🤝Building a culture of empathy

✨𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶’𝘳𝘦 𝘵𝘩𝘳𝘪𝘷𝘪𝘯𝘨, 𝘴𝘶𝘳𝘷𝘪𝘷𝘪𝘯𝘨, 𝘰𝘳 𝘴𝘰𝘮𝘦𝘸𝘩𝘦𝘳𝘦 𝘪𝘯 𝘣𝘦𝘵𝘸𝘦𝘦𝘯-𝘺𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦. 

📲Swipe through. Save. Share. Let’s make mental health part of the conversation 𝗲𝘃𝗲𝗿𝘆 month.

💬In the comments, tell us: 𝘞𝘩𝘢𝘵’𝘴 𝘰𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝙮𝙤𝙪 𝘥𝘰 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶𝘳 𝘮𝘦𝘯𝘵𝘢𝘭 𝘸𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨?

27/05/2025

🧠✨𝗕𝗼𝗿𝗱𝗲𝗿𝗹𝗶𝗻𝗲 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿 (𝗕𝗣𝗗): 𝗟𝗲𝘁’𝘀 𝗧𝗮𝗹𝗸 𝗔𝗯𝗼𝘂𝘁 𝗜𝘁
𝘖𝘧𝘵𝘦𝘯 𝘮𝘪𝘴𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘰𝘰𝘥. 𝘍𝘳𝘦𝘲𝘶𝘦𝘯𝘵𝘭𝘺 𝘮𝘪𝘴𝘭𝘢𝘣𝘦𝘭𝘦𝘥. 𝘋𝘦𝘦𝘱𝘭𝘺 𝘩𝘶𝘮𝘢𝘯. 💔➡️💛

Swipe through our 𝗕𝗣𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗚𝘂𝗶𝗱𝗲 to understand what it really means to live with BPD — beyond the stereotypes. From 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘥𝘺𝘴𝘳𝘦𝘨𝘶𝘭𝘢𝘵𝘪𝘰𝘯 to 𝘧𝘦𝘢𝘳 𝘰𝘧 𝘢𝘣𝘢𝘯𝘥𝘰𝘯𝘮𝘦𝘯𝘵, BPD is a complex mental health condition that deserves 𝘤𝘰𝘮𝘱𝘢𝘴𝘴𝘪𝘰𝘯, 𝘯𝘰𝘵 𝘫𝘶𝘥𝘨𝘮𝘦𝘯𝘵.

🎯 𝗪𝗲’𝗹𝗹 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁:
✅ What BPD actually is
🚫 Myths vs. Facts
🔍 Common signs
🤝 How to support someone with BPD
🧘‍♀️ Where healing begins

Let’s break the stigma and create a safer space for those living with personality disorders. 💬💚

17/05/2025

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗪𝗲𝗲𝗸 reminds us:
We all play a role in 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗻𝗴 𝘀𝘂𝗯𝘀𝘁𝗮𝗻𝗰𝗲 𝘂𝘀𝗲 and 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵.
From schools to families to workplaces—prevention starts with 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻, and 𝗮𝗰𝘁𝗶𝗼𝗻.

This time, we’re taking the conversation deeper.

Because prevention isn’t just about stopping something—it’s about starting something better: 𝗲𝗺𝗽𝗮𝘁𝗵𝘆, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, and 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

𝘚𝘸𝘪𝘱𝘦 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘩𝘰𝘸 𝘠𝘖𝘜 𝘤𝘢𝘯 𝘣𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘰𝘯 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵. 🌱💬

12/05/2025

10/05/2025

🧠 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 & 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸 💙
Let’s talk about the two uninvited guests who overstay their welcome:
𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 & 𝗔𝗻𝘅𝗶𝗲𝘁𝘆

If you’ve ever:

       •Felt tired for no reason 😴
       •Overanalyzed a text for 4 hours 📱
       •Wanted to cancel plans 𝘢𝘯𝘥 feel guilty about it 🙈
…you’re not alone. We see you.

This week, we’re breaking the silence (and maybe that cycle of doomscrolling).
✨ Swipe through for signs, support, and a self-care nudge or two.

📌 Reminder:
You can ask for help 𝘢𝘯𝘥 still be strong.
You can cry 𝘢𝘯𝘥 laugh in the same day.
You can be healing 𝘢𝘯𝘥 have memes bookmarked.

07/05/2025

Raising tiny humans while trying not to lose your mind? Totally normal. This Maternal Mental Health Day, here’s to the moms who hide in the bathroom for “me time” and call it self-care. You’re doing amazing (and yes, that counts).

Behind every lullaby and late night is a mother holding the weight of the world—and still singing. Today, we honor the strength and the struggle. Let’s break the silence around maternal mental health🤍🤍