Chaitanya Institute for Mental Health, Nepal

Chaitanya Institute for Mental Health, Nepal Quality and compassionate care in Mental Health โ€“ Mental Health Matters for Everyone

Chaitanya Insti

Chaitanya Institute for Mental Health, Nepal is one of the leading specialized institute in rehabilitating people with mental illness in Nepal. We rehabilitate patients with various types of mental illness. It is a residential center, equipped with in-house psychiatrist, psychiatric counsellors, nurses and support staffs. Chaitanya has a long history with more than 20 years in the field of Mental

Health. The institute has about 7 branches in India (Pune, Kerala, Goa). Further details about the institute is found here: www.chaitanyarehabnepal.com . You may also find details about our India branch: www.chaitanyarehab.com.

๐Ÿง ๐Ÿ’™ ๐— ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€โ€”๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—œ๐˜.For too long, men have been told to โ€œ๐˜ต๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ช๐˜ต ๐˜ฐ๐˜ถ๐˜ต,โ€ โ€œ๐˜ฎ๐˜ข๐˜ฏ ๐˜ถ๐˜ฑ,โ€ and ๐˜ด๐˜ต๐˜ข...
09/06/2025

๐Ÿง ๐Ÿ’™ ๐— ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€โ€”๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—œ๐˜.
For too long, men have been told to โ€œ๐˜ต๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ช๐˜ต ๐˜ฐ๐˜ถ๐˜ต,โ€ โ€œ๐˜ฎ๐˜ข๐˜ฏ ๐˜ถ๐˜ฑ,โ€ and ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ด๐˜ช๐˜ญ๐˜ฆ๐˜ฏ๐˜ต.

But silence isnโ€™t strength.
๐—ฅ๐—ฒ๐—ฎ๐—น ๐—บ๐—ฒ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น. ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—บ๐—ฒ๐—ป ๐—ต๐—ฒ๐—ฎ๐—น. ๐Ÿง ๐Ÿ’™

This Menโ€™s Mental Health Month, weโ€™re starting a conversation many still avoid.
From ๐˜๐—ผ๐˜…๐—ถ๐—ฐ ๐—บ๐—ฎ๐˜€๐—ฐ๐˜‚๐—น๐—ถ๐—ป๐—ถ๐˜๐˜† to ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ป๐˜‚๐—บ๐—ฏ๐—ป๐—ฒ๐˜€๐˜€, we explore why men often suffer in silenceโ€”and how healing begins with ๐—ต๐—ผ๐—ป๐—ฒ๐˜€๐˜๐˜†, ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ.

This time, weโ€™re shining a light on:
๐Ÿ‘‚ The stigma around menโ€™s emotional expression
๐Ÿšฉ The signs too often missed or dismissed
๐Ÿค How we can support men in asking for and receiving help

Letโ€™s dismantle outdated ideas of strength and embrace a new kind: ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ณ๐˜ฐ๐˜ฐ๐˜ต๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ท๐˜ถ๐˜ญ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ, ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ข๐˜ต๐˜ฉ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ-๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ.

๐Ÿ’ฌ Whether youโ€™re a man navigating your own mental healthโ€”or someone who loves and supports oneโ€”this post is for you.

๐˜š๐˜ธ๐˜ช๐˜ฑ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ถ๐˜ฏ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜บ๐˜ต๐˜ฉ๐˜ด, ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ช๐˜ญ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ.
๐™”๐™ค๐™ชโ€™๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™–๐™ก๐™ค๐™ฃ๐™š. ๐™€๐™ซ๐™š๐™ง. ๐Ÿ’™

๐Ÿง ๐Ÿ’š๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต. ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€.This May, weโ€™re not just raising awareness-weโ€™re starting real conversations. From inv...
01/06/2025

๐Ÿง ๐Ÿ’š๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต. ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€.
This May, weโ€™re not just raising awareness-weโ€™re starting real conversations.

From invisible struggles to everyday resilience, mental health affects how we ๐—น๐—ถ๐˜ƒ๐—ฒ, ๐˜„๐—ผ๐—ฟ๐—ธ, ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜, ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น. Yet, stigma still silences too many voices.

This carousel is your guide to:
๐Ÿ’ฌUnderstanding mental health
๐Ÿ”Recognizing the signs
๐ŸƒPracticing care-for yourself and others
๐ŸšซBusting harmful myths
๐ŸคBuilding a culture of empathy

โœจ๐˜ž๐˜ฉ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ, ๐˜ด๐˜ถ๐˜ณ๐˜ท๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ, ๐˜ฐ๐˜ณ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ-๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜ฆ.ย 

๐Ÿ“ฒSwipe through. Save. Share. Letโ€™s make mental health part of the conversation ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†ย month.

๐Ÿ’ฌIn the comments, tell us: ๐˜ž๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐™ฎ๐™ค๐™ชย ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ?

๐Ÿง โœจ๐—•๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜๐˜† ๐——๐—ถ๐˜€๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ (๐—•๐—ฃ๐——): ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—œ๐˜๐˜–๐˜ง๐˜ต๐˜ฆ๐˜ฏ ๐˜ฎ๐˜ช๐˜ด๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ฐ๐˜ฐ๐˜ฅ. ๐˜๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ ๐˜ฎ๐˜ช๐˜ด๐˜ญ๐˜ข๐˜ฃ๐˜ฆ๐˜ญ๐˜ฆ๐˜ฅ. ๐˜‹๐˜ฆ๐˜ฆ๐˜ฑ๐˜ญ๐˜บ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ข๐˜ฏ. ๐Ÿ’”โžก...
27/05/2025

๐Ÿง โœจ๐—•๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜๐˜† ๐——๐—ถ๐˜€๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ (๐—•๐—ฃ๐——): ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—œ๐˜
๐˜–๐˜ง๐˜ต๐˜ฆ๐˜ฏ ๐˜ฎ๐˜ช๐˜ด๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ฐ๐˜ฐ๐˜ฅ. ๐˜๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ ๐˜ฎ๐˜ช๐˜ด๐˜ญ๐˜ข๐˜ฃ๐˜ฆ๐˜ญ๐˜ฆ๐˜ฅ. ๐˜‹๐˜ฆ๐˜ฆ๐˜ฑ๐˜ญ๐˜บ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ข๐˜ฏ. ๐Ÿ’”โžก๏ธ๐Ÿ’›

Swipe through our ๐—•๐—ฃ๐—— ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ toย understand what it really means to live with BPD โ€” beyond the stereotypes. From ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฅ๐˜บ๐˜ด๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ to ๐˜ง๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ง ๐˜ข๐˜ฃ๐˜ข๐˜ฏ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต, BPD is a complex mental health condition that deserves ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ซ๐˜ถ๐˜ฅ๐˜จ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต.

๐ŸŽฏ ๐—ช๐—ฒโ€™๐—น๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜:
โœ… What BPD actually is
๐Ÿšซ Myths vs. Facts
๐Ÿ” Common signs
๐Ÿค How to support someone with BPD
๐Ÿง˜โ€โ™€๏ธ Where healing begins

Letโ€™s break the stigma and create a safer space for those living with personality disorders. ๐Ÿ’ฌ๐Ÿ’š

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ reminds us: We all play a role in ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด ๐˜€๐˜‚๐—ฏ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜‚๐˜€๐—ฒ and ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.From sc...
17/05/2025

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ reminds us:
We all play a role in ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด ๐˜€๐˜‚๐—ฏ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜‚๐˜€๐—ฒ and ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.
From schools to families to workplacesโ€”prevention starts with ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€, ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป, and ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

This time, weโ€™re taking the conversation deeper.

Because prevention isnโ€™t just about stopping somethingโ€”itโ€™s about starting something better: ๐—ฒ๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐˜†, ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป, and ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜.

๐˜š๐˜ธ๐˜ช๐˜ฑ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ ๐˜–๐˜œ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต. ๐ŸŒฑ๐Ÿ’ฌ


12/05/2025
๐Ÿง  ๐——๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป & ๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜† ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธย ๐Ÿ’™Letโ€™s talk about the two uninvited guests who overstay their welcome:๐——๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป &...
10/05/2025

๐Ÿง  ๐——๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป & ๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜† ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธย ๐Ÿ’™
Letโ€™s talk about the two uninvited guests who overstay their welcome:
๐——๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป & ๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†

If youโ€™ve ever:

ย  ย  ย  ย โ€ขFelt tired for no reason ๐Ÿ˜ด
ย  ย  ย  ย โ€ขOveranalyzed a text for 4 hours ๐Ÿ“ฑ
ย  ย  ย  ย โ€ขWanted to cancel plans ๐˜ข๐˜ฏ๐˜ฅ feel guilty about it ๐Ÿ™ˆ
โ€ฆyouโ€™re not alone. We see you.

This week, weโ€™re breaking the silence (and maybe that cycle of doomscrolling).
โœจ Swipe through for signs, support, and a self-care nudge or two.

๐Ÿ“Œ Reminder:
You can ask for help ๐˜ข๐˜ฏ๐˜ฅ still be strong.
You can cry ๐˜ข๐˜ฏ๐˜ฅ laugh in the same day.
You can be healing ๐˜ข๐˜ฏ๐˜ฅ have memes bookmarked.

Raising tiny humans while trying not to lose your mind? Totally normal. This Maternal Mental Health Day, hereโ€™s to the m...
07/05/2025

Raising tiny humans while trying not to lose your mind? Totally normal. This Maternal Mental Health Day, hereโ€™s to the moms who hide in the bathroom for โ€œme timeโ€ and call it self-care. Youโ€™re doing amazing (and yes, that counts).

Behind every lullaby and late night is a mother holding the weight of the worldโ€”and still singing. Today, we honor the strength and the struggle. Letโ€™s break the silence around maternal mental health๐Ÿค๐Ÿค

First-hand look at rehabilitation and care!Educational visit by Bosco Institute, Jorhat
11/02/2025

First-hand look at rehabilitation and care!
Educational visit by Bosco Institute, Jorhat

06/02/2025

We're Hiring: Psychologist Needed!
We want to hear from you if you're passionate about making a difference. Share your CV today and view the detailed job description here:

31/10/2024
Celebrating 25 years of service in the field of mental health.
17/10/2024

Celebrating 25 years of service in the field of mental health.

Compassionate Care, Qualitative Service, Constant Supportโ€ฆSince 1999
Celebrating Silver Jubilee..

Chaitanya Institute for Mental Health, Pune
info@chaitanyarehab.com www.chaitanyarehab.com

Address

Kathmandu

Opening Hours

Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Thursday 09:30 - 17:30
Friday 09:30 - 17:30
Saturday 09:30 - 17:30
Sunday 09:30 - 17:30

Telephone

+97714370324

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