Bhatta Psychotherapy

Bhatta Psychotherapy Navigating life's challenges with resilience. Overcoming addiction, fostering healthy relationships. Embracing growth through every twist life unfolds. Bhatta

हरेक ४ जना मध्ये १ जना लाई कुनै न कुनै प्रकारको मानसिक समस्या हुने गरेको छ -विश्व स्वास्थ संगठन।
Seeking counseling can be daunting. We acknowledge that it requires courage and we will be there every step of the way in your journey. Our philosophy is one of empathy and dialogue. Whatever issue you are struggling with, you can rest assured that you will be met with respect. Most people with psychol

ogical issues face problems finding the right type of help. They often wander from one counselor to another in frustration and without receiving the necessary treatment.

“Over the last 18 years, I have seen people repeatedly going to the pharmacy asking for a refill of their medication with the hope of getting better but failing to do so. This struggle to break the chains of their debilitating psychological illness was what motivated me to start the Bhatta Foundation.” Mr.

Stop writing 50things. Just write three. ✅
21/05/2026

Stop writing 50
things. Just write three. ✅

Look back at Week 2. What worked? What didn't? It's all data.
20/05/2026

Look back at Week 2. What worked? What didn't? It's all data.

Soft blankets, noise-canceling headphones, and heavy tea. ☕
19/05/2026

Soft blankets, noise-canceling headphones, and heavy tea. ☕

Create a list of 'quick wins' for when you're feeling low. 📝
16/05/2026

Create a list of 'quick wins' for when you're feeling low. 📝

How to talk to your boss about ADHD without the "label" fear.
15/05/2026

How to talk to your boss about ADHD without the "label" fear.

Why an appointment at 2 PM ruins your entire morning.
14/05/2026

Why an appointment at 2 PM ruins your entire morning.

When the brain whirls, drop into your body. A 30-second reset.
13/05/2026

When the brain whirls, drop into your body. A 30-second reset.

How to harness the "tunnel vision" without forgetting to eat. 🍕
12/05/2026

How to harness the "tunnel vision" without forgetting to eat. 🍕

Trick your brain into starting the 'Big Task' with this timer hack.
11/05/2026

Trick your brain into starting the 'Big Task' with this timer hack.

Why your "annoying" pen-clicking is actually helping you work. ️
10/05/2026

Why your "annoying" pen-clicking is actually helping you work. ️

2,456 unread emails? Here is the 'Delete All' mindset you need.📧
09/05/2026

2,456 unread emails? Here is the 'Delete All' mindset you need.📧

Address

Anurag Marg
Kathmandu
00977

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Sunday 07:00 - 19:00

Telephone

+9779843520254

Website

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