02/11/2025
This season is initially characterized by an increase in Pitta in the body, before Vata begins to dominate. Skin problems such as herpes are often observed during this time. Other viral and bacterial infections or illnesses also occur more frequently now โ stomach ulcers, inflammation of the oral mucosa, hepatitis, and chronic intestinal diseases tend to worsen especially during this period. Therefore, it is very important to follow the proper daily routine and diet suitable for this season, particularly if any of these imbalances have already manifested.๐๐
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