PICS NEPAL / Psychotherapy and Integrated Counseling Services Nepal

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PICS NEPAL / Psychotherapy and Integrated Counseling Services Nepal PICS NEPAL- A Place for Mental Health and Psychosocial Wellbeing. We care about your mental health. Do contact us, we are here to provide best support.

Get an Appointment with our specialists, and start healing from today. Also, remember us for Accredited Six Months of Psychosocial Counseling Training. Psychotherapy and Integrated Counseling Services (PICS) Nepal is a not-for-profit organization working in mental health and psychosocial services since 2018 in Nepal. Counselors, Psychologists, and Psychiatrists provide support every day here at Tinkune and Dhangadi (Branch). Stress, Anxiety, Depression, PTSD, Phobia, Panic Attacks, OCD, Low Self Esteem, Social Anxiety, or performance Anxiety.

19/09/2025

Are humans naturally good or selfish? 🤔 It's a question as old as time, and in this clip, we're diving deep into the debate. Watch as we explore the nature of human behavior and what really drives us.

Want to know more about us, you can visit our websites:
🌐 picsnepal.org.np
💙 For counseling sessions: counseling.picsnepal.org.np
📘 For Training: training.picsnepal.org.np

18/09/2025

Q4: Do childhood experiences shape who we are today?

Our past leaves an imprint on our present. Learn how childhood experiences influence personality, choices, and mental health.

Yesterday, PICS Nepal (Pokhara) had the privilege to moderate an important session on “Equipping Teachers and Parents f...
18/09/2025

Yesterday, PICS Nepal (Pokhara) had the privilege to moderate an important session on “Equipping Teachers and Parents for Crisis Response and Emotional Support,” organized by Fishtail Academy – IB World School.

We are truly grateful to Fishtail Academy for providing this platform and for considering such a timely and much-needed session. 🌿

The session was facilitated by Dr. Amit Jha (Child & Adolescent Psychiatrist) and Mr. Nabin Joshi (Counseling Psychologist, CEO of PICS Nepal), with our Program Director, Ms. Samjhana Parajuli, moderating the discussion. Together, they created a meaningful space to reflect on the vital role of teachers and parents in supporting children during times of crisis. 💙

🙏 A heartfelt thank you to the facilitators and our moderator for making this session impactful and engaging.

📸 Sharing a few glimpses from the session!

To know more about us, you can visit our websites:
picsnepal.org.np
For counseling sessions: counseling.picsnepal.org.np
For Training: training.picsnepal.org.np

17/09/2025

Q3: What’s harder: forgiving others or forgiving yourself?
💔 Forgiving others is tough… but forgiving yourself? That’s next-level hard. Here’s why self-forgiveness matters most.
Let’s talk about it.

16/09/2025

Q2: Do dreams have meaning, or are they just random brain activity?
Are dreams windows into our subconscious or just brain noise? Let’s explore the fascinating psychology behind why we dream.

15/09/2025

Do you need a "serious" reason to seek therapy? Let’s talk about it.

In this video, we’re breaking down a common misconception about mental health support. Many people believe therapy is only for “serious problems,” but the truth is different. Sometimes, you might just need short-term counseling to deal with stress, relationships, or everyday struggles. Other times, long-term psychotherapy may be helpful for deeper or ongoing challenges not necessarily serious problems.

Seeking help doesn’t always mean something is “wrong” with you - it means you care about your well-being. 💛
What do you think - should therapy be normalized as part of self-care? Let us know in the comments!

To know more about us, you can visit our websites:
picsnepal.org.np
In this video, we’re breaking down a common misconception about mental health support. Many people believe therapy is only for “serious problems,” but the truth is different. Sometimes, you might just need short-term counseling to deal with stress, relationships, or everyday struggles. Other times, long-term psychotherapy may be helpful for deeper or ongoing challenges, not necessarily serious problems.
For Training: training.picsnepal.org.np

14/09/2025

🌍 Good news, everyone!

We heard your requests for international training - and we listened! 💙 PICS Nepal is bringing you an exclusive international training on Trauma & Addiction with the incredible Dr. Ellion E. Elliot.

This isn’t just another training - it’s a chance to learn from a global expert, gain practical skills you can apply in your work, and receive an international certificate.

🗓 Training starts November 2nd.
🍴 Lunch + handouts included!

💰 Price:
Trauma or Addiction – Rs. 25,000
Both trainings – Rs. 40,000 (save Rs. 10,000!)

If you’ve ever felt the need to grow, to strengthen your skills, and to bring healing to others, this is your opportunity. Don’t miss it—spaces are limited!

📩 Register now and invest in yourself—you deserve it: [https://forms.gle/W9AXaTt2optJBL5W6]

To know more about us, you can visit our websites:
picsnepal.org.np
For counseling sessions: counseling.picsnepal.org.np
For Training: training.picsnepal.org.np

Congratulations, Interim Prime Minister, Sushila Karki !!!Congratulations to our first lady Prime Minister, Hon. Sushil...
13/09/2025

Congratulations, Interim Prime Minister, Sushila Karki !!!

Congratulations to our first lady Prime Minister, Hon. Sushila Karki. 🙌
We hope this historic step will bring prosperity, peace, and a safe nation for all.

May Nepal move toward constant governance under far-sighted and visionary leadership for the nation after six months.

PICS Nepal extends best wishes for her strength and wisdom as she leads the nation during this important transition. 💛

12/09/2025

Free Counseling at PICS Nepal 💛

These days, many of us are spending more time at home, uncertain about what’s next after the Gen Z protest, and often caught in cycles of overthinking or may not be finding the right space to share what we’re going through. If this feels like you, please remember: you’re not alone.

PICS Nepal is here to walk with you through these uncertain times. We’re offering free counseling and a safe, supportive space where you can talk about what’s on your mind. We want to be there when you need us most. 💙

📞 9851225495 | 9843744469

To know more about us, you can visit our websites:
picsnepal.org.np
For counseling sessions: counseling.picsnepal.org.np
For Training: training.picsnepal.org.np

Virtual Session on Mental Well-being During CrisisDuring times of crisis, it’s natural to feel stress, anxiety, and unce...
12/09/2025

Virtual Session on Mental Well-being During Crisis

During times of crisis, it’s natural to feel stress, anxiety, and uncertainty.
To provide a safe space for reflection and support, PICS Nepal is hosting a virtual session on Mental Wellbeing During Crisis, with a focus on the aftermath of the Gen Z protest.

This session is specially designed for:
👩‍🎓 Our 6-month psychosocial counseling students
👩‍🏫 Students and teachers from our partner schools
🌍 The general public who wishes to learn and reflect on coping strategies

🗓️ Date: September 12, 2025
⏰ Time: 4:00 PM
📍 Platform: TikTok

✨ Facilitator: Nabin Prasad Joshi
Here's the link to our TikTok mi Baniya Chhetri
🎤 Moderator: Mamata Gurung

Together, we will explore ways to stay grounded, take care of our mental health, and support each other through challenging times. 💛

Here's the link to our TikTok: https://www.tiktok.com/?_t=ZS-8zepWuywYnn&_r=1
Stay Tuned..........

To know more about us, you can visit our websites:
picsnepal.org.np
For counseling sessions: counseling.picsnepal.org.np
For Training: training.picsnepal.org.np

11/09/2025

We had made plans for Suicidal Prevention Rally for Yesterday which could not take place due to current suitations. But our concern and commitment towards su***de prevention remain stronger than ever. Together, let’s keep spreading the awareness through different ways, one of it is through Our Podcast Mindset with Nabin.

The video is out now in the Youtube. Please do watch and we are always open to the constructive Feedback 😇.
https://www.youtube.com/watch?v=yitXNDghRGs&list=PLr9_tQ_tQiS_hLUoJMxZbaqVHFqE0klDt

Address

Subidha Marg, Tinkune/32
Kathmandu
44600

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97715199735

Website

https://counseling.picsnepal.org.np/, https://training.picsnepal.org.np/

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