Nirvana Psychosocial Care Center & Research Institute

10/10/2025

World Mental Health Day - 10th October 2025
"Access to Services – Mental Health in Catastrophes & Emergencies."
Feel free to reach out to us for any kind of mental health issues 🙏

09/10/2025

Rebuilding Ourselves - Nourish to Flourish: a self-care workshop🙏🙌🙏
DM for self-care workshop 🙏

05/10/2025

Emotional Literacy Janata Ma Bi Gauridanda / जनता मा.वि. गौरीडाँडा🙏🙏🙏

02/10/2025

Happiest Dashain 2082 🙏

30/09/2025

Increasing mental health issues aftermath GenZ Revolution.
Feel free to reach out to us 🙏🙏🙏
https://www.facebook.com/share/p/17DmGrtr4R/?mibextid=wwXIfr

जेन जी आन्दोलनपछि नेपालीमा मानसिक स्वास्थ्य समस्याका लक्षण किन बढे? बच्ने उपाय केके छन्?
पूरा समाचार : https://bbc.in/4gNUsEV

30/09/2025

That’s why we offer dance movement therapy

https://www.facebook.com/share/p/1J6NhV76Sg/?mibextid=wwXIfr

A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/47WKONQ

28/09/2025

Poetry Heals 🙌
Poet: Dikshya Kafle 🙏🙏🙏

12/09/2025

Psychological First Aid (PFA) during the Gen Z Revolution 🙏
DM for the session 🙏🙏🙏

10/09/2025

World Su***de Prevention Day - 10th September 2025
“Changing the narrative on Su***de”
Let’s remind each-other; You’re not alone. Together we can support and Save Lives 🙏
❤️

09/09/2025

Let’s stand together in every way possible 🙏🙌😭 More power to us 🙏

01/09/2025

Taking care of ourselves is self preservation 😇
Nourish to Flourish; a self- care workshop 🙏🙌🙏

22/06/2025

Hold on, don’t let go your self - care routine.
Nourish to Flourish : a self-care workshop - Season VII (Session III)