Pranavayuj

25/08/2023

Quieres ir a Nepal Com Carmen Ramos ? Te la recomiemdo 👌

El destino que tocará tu corazón, aventura en Nepal Próximo viaje 1 al 14 de octubre 2023 MÁNDAME EL ITINERARIO Soy Carmen, enamorada de las sonrisas y la vida nepalí Hay momentos de nuestras vidas que nos piden parar, tomar decisiones, un cambio de rumbo o una nueva mirada más fresca, diverti...

03/11/2022

03/11/2022

Understand and Practice the Power of Pranayama this November and December with www.instagram.com/pranavayuj/ at Avata!
“Pranayama teaches the aspirant to regulate their (his) breathing and thereby control the mind”.
- B.K.S Iyengar
The Pranayama Workshop is a guided session that focuses on the techniques of breathing and the integration of asanas with the breath.
The workshop will be divided into 4 sessions: Hathenas (November 12), Nadisuddhi (November 19), Bhramari Pranayama (November 26) and Kapalbhati (December 3).
▶️ All sessions will be conducted under the supervision and guidance of our yoga instructor.
▶️ He will dwell on the science and benefits of pranayama and help us understand how we can use these techniques, both on and off the mats!
About the Instructor🧘
Prakrit is certified in Hatha and Vinyasa Practice, Yoga Philosophy, Pranayama and Meditation.
He is a passionate student of the spiritual - scientific discipline of Yoga. His Yoga Sadhana has been an invitation to expand his awareness as he continues to learn and grow a little each day through the principles and practices of Yoga. He loves the “journey of breath” and practices with special attention on awareness of breath and awareness of the body and mind through the breath discipline.
His practice is about balance between strength, mobility, exertion and release by connecting the physical practice with moments of stillness and introspection.
▶️ Additional information on each workshop can be found in the registration link in the bio.
▶️ We have special offers for both our members and non members. Swipe to see details!
DM us for more information or click the link below
https://forms.gle/iQaHVskKEtFp1ng48

20/09/2022