Sajha Dhago

Sajha Dhago Sajha Dhago is non-profit organization, working on mental health sector.

On this PTSD Awareness Day, We honor the silent battles many survivors face long after trauma ends. The story created by...
27/06/2025

On this PTSD Awareness Day, We honor the silent battles many survivors face long after trauma ends.
The story created by one of our participants tells a deeply personal story of a woman enduring physical and emotional abuse. Bound by fear, cultural stigma. She remained in a violent relationship carrying layers of unsolved trauma.

PTSD is not just a condition faced by soldiers in war zones, it affects countless survivors of domestic violence. It's rooted fear, pain and memories that linger long after the event has passed.

On this day let us raise awareness and compassion. Let's listen to our needs and reach out for help 🫂 ❤️
Because healing is possible with safe space, collective support and opportunity to transform the pain into strength 💪🫶✨

We are  grateful to Agora Nepal and the team members for donating us a valuable amount of finical support under 29 For 2...
24/06/2025

We are grateful to Agora Nepal and the team members for donating us a valuable amount of finical support under 29 For 29 Birthday Fundraiser by .cha to support trauma healing for women survivors of violence. The donation will be helpful for the survivors and victims of SGBV to heal and 🪴 🫂❣️


A story shared with us by one of our participants from q***r group  🌈
24/06/2025

A story shared with us by one of our participants from q***r group

🌈

We are proud to share that our wonderful team members, Mrs. Jamuna Maharjan and Mrs. Karuna Onta, traveled to Colombo, S...
27/05/2025

We are proud to share that our wonderful team members, Mrs. Jamuna Maharjan and Mrs. Karuna Onta, traveled to Colombo, Sri Lanka, to present their research paper at Evaluation Conclave 2025 in Colombo. ✨✨

The paper is titled “Evaluating Mental Health Interventions: Challenges and Opportunities from Nepal Experiences” and was presented under the theme “Measuring Impact for Inclusive Development: Evaluating Gender, Mental Health, and Community Transformation.”

This special event focused on highlighting local knowledge and experiences in evaluation. The Evaluation Conclave 2025 and the Summit for the Future of Evaluation aim to create a space where local voices are heard and respected. They aim to build a future where evaluation practices are deeply connected to local cultures while strongly impacting global, inclusive, and sustainable development.

We are truly inspired by Jamuna and Karuna’s dedication and proud to see Nepal’s experiences being shared on such an important international platform.🙏❣️

🌺26th April 2025🌺Today is the last day of our TOT Sajha Dhago would like to thank each and everyone for the wonderful de...
26/04/2025

🌺26th April 2025🌺
Today is the last day of our TOT Sajha Dhago would like to thank each and everyone for the wonderful dedication and enthusiasm. We hope everyone will have a great journey ahead. 🫂❤️

🌺26th April 2025🌺 Day 9 Trainers of Trainers 🍀❤️
25/04/2025

🌺26th April 2025🌺

Day 9 Trainers of Trainers 🍀❤️

🌺24th April 2025 🌺On Day 8, the participants explored grief and loss through different activities and made dolls for rol...
25/04/2025

🌺24th April 2025 🌺
On Day 8, the participants explored grief and loss through different activities and made dolls for role play.🎎❤️

🌺23rd April 2025🌺We are slowly coming to the end of our TOT. On the 7th day, participants explored their emotions and pr...
23/04/2025

🌺23rd April 2025🌺
We are slowly coming to the end of our TOT. On the 7th day, participants explored their emotions and practiced different types of grounding and breathing exercises with discovering new techniques for healing trauma.

🌺22rd April 2025🌺Training for Trainers Day 6. We are almost half way through our TOT journey. Today, participants explor...
23/04/2025

🌺22rd April 2025🌺
Training for Trainers Day 6.
We are almost half way through our TOT journey.
Today, participants explored Shame, Stigma and expressed anger through play dough.

🌺21st April 2025🌺Day 5 of Sajha Dhago was full of fun and joy. Today, participants learned to explore different emotions...
21/04/2025

🌺21st April 2025🌺
Day 5 of Sajha Dhago was full of fun and joy. Today, participants learned to explore different emotions, practiced five sense exercises, and worked on story clothes.

2Oth April 2025❣️The forth day of Sajha Dhago TOT.
21/04/2025

2Oth April 2025❣️
The forth day of Sajha Dhago TOT.

The third day of our TOT was filled with laughter and joy along with an establishment of strong connection between parti...
18/04/2025

The third day of our TOT was filled with laughter and joy along with an establishment of strong connection between participants and themes of self identity and resilience via art.
Special thanks to for being a wonderful partner for this week of TOT.

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Katmandu

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