Dr. Rupak Ghimire

Dr. Rupak Ghimire Consultant Dermatologist & Hair Transplant Surgeon | 9+ Years of Experience
YouTube Every Friday at 4Pm

12/10/2025

Think you have to stay more than you can because of a follow-up? Well, I am here to let you know that that should be the least of your worries.

No lifelong follow-up needed with Aavaran Skin and Hair Clinic. Don't forget to give us a call and schedule a one-on-one counselling session.

Watch the full video on YouTube - https://youtu.be/K0hyyWZBqNM?si=5Wu4-P6RwKU20AJD

🌟 Acne isn’t one-size-fits-all β€” and neither is its treatment! πŸ‘©β€βš•οΈFrom blackheads to cystic acne, dermatologists tailor...
11/10/2025

🌟 Acne isn’t one-size-fits-all β€” and neither is its treatment! πŸ‘©β€βš•οΈ
From blackheads to cystic acne, dermatologists tailor each plan to your skin’s needs.
Swipe to learn how each type of acne is treated the right way. πŸ’†β€β™€οΈβœ¨

Thinking about getting a hair transplant, but not sure which method is best for you? πŸ€”Let me help you understand the dif...
10/10/2025

Thinking about getting a hair transplant, but not sure which method is best for you? πŸ€”

Let me help you understand the difference between FUT, FUE, and DHI β€” three of the most popular hair transplant techniques. Each method has its own benefits, depending on your hair type, coverage area, and desired result.

In my latest video, I’ve explained how each transplant method works, their pros and cons, and how I decide which one suits a patient best.

πŸŽ₯ Watch the full breakdown here: https://youtu.be/qDQTg_OwnXo
πŸ‘¨β€βš•οΈ Book your consultation to know which method is right for you!

10/10/2025

πŸ‹ Thinking of using lemon for acne? Think again! 🚫
While it’s natural, lemon can irritate your skin and worsen breakouts. Always choose dermatologist-approved treatments for safe, glowing results. πŸ’›βœ¨

✨ PRP vs Exosomes β€” What’s the difference? ✨Both treatments rejuvenate your skin and scalp, but they work in unique ways...
08/10/2025

✨ PRP vs Exosomes β€” What’s the difference? ✨
Both treatments rejuvenate your skin and scalp, but they work in unique ways! πŸ‘©β€βš•οΈ
Swipe to discover which one’s right for you β€” the natural power of PRP or the advanced science of Exosomes. πŸ’‰πŸ’«

07/10/2025

What to avoid after a hair transplant? I suggest my clients to avoid shaving for almost 6 months after their hair transpalnt treatment.

Did you not know this? Well, make sure to ask your doctor about aftercare for your hair.


Early detection is key! πŸ–€Use the ABCDE method to keep an eye on your moles:A – AsymmetryB – Border irregularityC – Color...
04/10/2025

Early detection is key! πŸ–€
Use the ABCDE method to keep an eye on your moles:

A – Asymmetry
B – Border irregularity
C – Color variation
D – Diameter (>6mm)
E – Evolving

If you notice any changes, don’t waitβ€”consult a dermatologist. πŸ‘©β€βš•οΈπŸ‘¨β€βš•οΈ

03/10/2025

Early detection saves lives. πŸ–€
The ABCDE rule is a simple way to check your moles for signs of melanoma:

πŸ”Ή A – Asymmetry
πŸ”Ή B – Border irregularity
πŸ”Ή C – Color variation
πŸ”Ή D – Diameter (>6mm)
πŸ”Ή E – Evolving shape/size

If you notice any of these changes, consult a dermatologist immediately.

From excess oil to sun damage, ageing, and even genetics, several factors can make pores appear larger.Professional trea...
02/10/2025

From excess oil to sun damage, ageing, and even genetics, several factors can make pores appear larger.
Professional treatments + the right skincare = smoother, refined skin. πŸ’§

30/09/2025

A lot of my patients have questions regarding their pores and what they can do about it.

In this video, I talk about pores, what they really are and what we can do about it.

Not all dark spots are the same ✨Melasma, freckles, age spots, Lichen Planus Pigmentosus (LPP), and Post-Inflammatory Hy...
29/09/2025

Not all dark spots are the same ✨
Melasma, freckles, age spots, Lichen Planus Pigmentosus (LPP), and Post-Inflammatory Hyperpigmentation (PIH) may look similar, but each has a different cause and requires a unique treatment.

The first step to clearer skin is the right diagnosis. 🌿
β€” Dr. Rupak

28/09/2025

Not all pigmentation is the same β€” and neither are the treatments. 🌿

πŸ”Ή Melasma β†’ often triggered by sun, hormones & genetics.
πŸ”Ή Freckles β†’ genetic + sun exposure.
πŸ”Ή Age Spots β†’ sun damage over time.
πŸ”Ή Lichen Planus Pigmentosus (LPP) β†’ chronic inflammatory condition.
πŸ”Ή Post-Inflammatory Hyperpigmentation (PIH) β†’ follows acne, injuries, or rashes.

Each condition requires a different treatment approach, which is why proper diagnosis is the first step toward healthy, even-toned skin. ✨

Address

Durbarmarg
Katmandu
44600

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