Arogya Nepal

03/12/2025

Upper Back Massage/Abhyanga
Alleviates muscles tension, increase circulation, and aids relaxation through deep tissue work.
Balances the Doshas(body energy), promotes overall well-being, and deep tissue healing.

+977-9841414286
info@nepalarogya@gmail.com

01/12/2025

01/12/2025

💬 This , World Health Organization (WHO) Representative to Nepal 🇳🇵 calls for unity, compassion, and decisive action to transform the response, emphasizing the importance of sustained investment and solidarity to advance Nepal’s response and protect the most vulnerable, while ensuring every person living with HIV receives dignified, equitable, and stigma-free, people-centred care.

30/11/2025

Inula cappa (गाईतिहारे/तिहारे फूल)

गाईतिहारेको औषधीय प्रयोगहरू:
• शोथ-विरोधी (Anti-inflammatory): बाथ रोग (rheumatoid arthritis) को उपचार गर्न र शारीरिक श्रमले हुने शरीर दुखाइ कम गर्छ र टाउको दुखाइको लागि निधारमा लेप लगाउनाले आराम दिन्छ ।
• एन्टिअक्सिडेन्ट (Antioxidant)
• हेपाटोप्रोटेक्टिभ (Hepatoprotective)
• ​महिनावारीका समस्याहरू (Menstrual Issues)
+977-9841414286.
info@nepalarogya@gmail.com ​

28/11/2025

Leech Therapy(Jalooka Avacharana)
It is included under raktamokshana and is consider one of sodhana karma
(Purification Therapy) in Ayurveda.
It is used in verious condition such as:
Pitta Dosha imbalance
Diabetic Ulcer
Vatarakta (Gout)
Acne and Abscess
Herpes
Chronic skin condition like Eczemz, Psoriasis.

26/11/2025

लप्सी नेपालको मध्य-पहाडी भेगमा पाइने एक महत्वपूर्ण रैथाने फल हो। यसमा भिटामिन सि, खनिज र एन्टीअक्सिडेन्ट तत्वहरू पाइन्छ, जसले पाचन प्रणालीलाई बलियो बनाउन र शरीरको रोग प्रतिरोधात्मक क्षमता (immunity) बढाउन मद्दत गर्छ।
+977-9841414286.
info@nepalarogya@gmail.com ​

25/11/2025

Nasya karma

+997-9841414286
info@nepalarogya@gmail.com

23/11/2025

क्षितिजमा घामको किरण चम्किरहेछ,
बाक्लो सेतो कुइरो उपत्यकामा बसिरहेछ।
चिसो मौसममा पनि यो प्रकृति
सबैलाई मायाको न्यानोपन बाँडिरहेछ।
सबैलाई शुभ बिहानी 🙏🙏
+977-9841414286.
info@nepalarogya@gmail.com ​

22/11/2025

जानु वस्ति (Janu Vasti) घुँडाको विभिन्न समस्या जस्तै सन्धिवात, घुँडाको दुखाइ, घुँडाको मांसपेशी र लिगामेन्टको कमजोरी आदिका लागि गरिने एक प्रभावकारी आयुर्वेदिक उपचार हो।
+977-9841414286.
info@nepalarogya@gmail.com ​

20/11/2025

Steam Bath(Swedana karma) Improved circulation, promoting enhanced skin health through deep cleansing and hydration, and facilitating stress reduction by easing muscle tension and encouraging relaxation. Highly effective for alleviating muscle and joint stiffness.
+977-9841414286.
info@nepalarogya@gmail.com ​

19/11/2025

Shirodhara
​"It promotes deep relaxation, which improves sleep quality and calms the nervous system, thereby reducing stress, anxiety, and mental fatigue."
+977-9841414286.
info@nepalarogya@gmail.com ​

18/11/2025

Leg massage

+977-9841414286.
info@nepalarogya@gmail.com ​