Dr. Kenison Shrestha's MindCare Clinic

Dr. Kenison Shrestha's MindCare Clinic In service of your mind
Mental health Matters

Dr. Kenison Shrestha has done his M.B.B.S ( Bachelor’s Degree) from Nepalgunj Medical College. He has done specialization in Psychiatry (MD) from the Institute of Medicine (IOM), Tribhuwan University (TUTH) in Government Scholarship. He has work experience working in the Tertiary Center of Mental Health in Mental Hospital, Lagankhel. Currently, he is affiliated with different Hospitals and Clinics and providing Mental Health Services.

Some days you progress, some days you fall back. It’s normal.Keep going. Healing takes time. Learn more:www.kenis...
07/01/2026

Some days you progress, some days you fall back. It’s normal.
Keep going. Healing takes time.

Learn more:
www.kenison.com.np

Restlessness, fast talking, constant movement = ADHD signs.ADHD is not only a childhood disorder. Learn more...
06/01/2026

Restlessness, fast talking, constant movement = ADHD signs.
ADHD is not only a childhood disorder.

Learn more:
www.kenison.com.np

Avoided emotions return as anxiety, anger, or numbness.Feel to heal. Learn more:www.kenison.com.np
05/01/2026

Avoided emotions return as anxiety, anger, or numbness.
Feel to heal.

Learn more:
www.kenison.com.np

Low energy, low motivation = depression or burnout.Ask yourself: Am I tired or overwhelmed? Learn more:www....
04/01/2026

Low energy, low motivation = depression or burnout.
Ask yourself: Am I tired or overwhelmed?

Learn more:
www.kenison.com.np

Fear of losing people you love.Heal your inner wounds, not your partner. Learn more:www.kenison.com.np
03/01/2026

Fear of losing people you love.
Heal your inner wounds, not your partner.

Learn more:
www.kenison.com.np

Anxiety + stress reduce focus and memory.Your brain is overloaded, not broken. Learn more:www.kenison.com.np
02/01/2026

Anxiety + stress reduce focus and memory.
Your brain is overloaded, not broken.

Learn more:
www.kenison.com.np

Could be stress, depression, or hormone imbalance.Tears are communication, not weakness. Learn more:www.keniso...
01/01/2026

Could be stress, depression, or hormone imbalance.
Tears are communication, not weakness.

Learn more:
www.kenison.com.np

Chemical imbalance + stress + environment affect mood.Mental illness is not character weakness. Learn more:...
31/12/2025

Chemical imbalance + stress + environment affect mood.
Mental illness is not character weakness.

Learn more:
www.kenison.com.np

Addiction affects decision-making and impulse control.Treatment works. Support works. Learn more:www.keniso...
30/12/2025

Addiction affects decision-making and impulse control.
Treatment works. Support works.

Learn more:
www.kenison.com.np

Saying yes when you want to say no = fear of rejection.Boundaries are healthy. Learn more:www.kenison.com.np
29/12/2025

Saying yes when you want to say no = fear of rejection.
Boundaries are healthy.

Learn more:
www.kenison.com.np

Emotional stress drains the body faster than physical work.Mental rest is real rest. Learn more:www.kenison.c...
28/12/2025

Emotional stress drains the body faster than physical work.
Mental rest is real rest.

Learn more:
www.kenison.com.np

Feeling nothing? Losing interest? It could be depression.Numbness is the body’s defense mechanism. Learn more:ww...
27/12/2025

Feeling nothing? Losing interest? It could be depression.
Numbness is the body’s defense mechanism.

Learn more:
www.kenison.com.np

Address

Kumaripati/Mahalaxmisthan Road
Lalitpur
44600

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 17:00
Sunday 10:00 - 19:00

Telephone

+9779851096229

Website

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