Rachana Ayurveda and Ortho-Neuro Rehabilitation Center

Rachana Ayurveda and Ortho-Neuro Rehabilitation Center Physiotherapy, Ayurveda, Panchakarma, Accupressure, Accupuncture, Yoga, Massage therapy, Steam thera

We are looking for a cleaner. Timings- 8am to 5 pm.Locationa- Rachana Ayurveda and Ortho Neuro Rehabilitation Center, La...
16/10/2025

We are looking for a cleaner.
Timings- 8am to 5 pm.
Locationa- Rachana Ayurveda and Ortho Neuro Rehabilitation Center, Lagankhel, Lalitpur Opposite to patan hospital.
PH- 9860088588

Ayurvedic Knee Basti (also called Janu Basti) is a traditional Ayurvedic therapy specifically designed to relieve pain, ...
09/10/2025

Ayurvedic Knee Basti (also called Janu Basti) is a traditional Ayurvedic therapy specifically designed to relieve pain, inflammation, and stiffness in the knee joints. It involves creating a dam or well made of dough on the knee and filling it with warm medicated oil, which is retained for a period of time.

Here are the main benefits of Knee Basti:

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🔹 1. Relieves Knee Pain

Effective for chronic knee pain caused by osteoarthritis, rheumatoid arthritis, or overuse.

The warm medicated oil penetrates deeply into tissues, reducing pain and stiffness.

🔹 2. Reduces Inflammation

Herbal oils like Mahanarayan Taila or Sahacharadi Taila have anti-inflammatory properties.

Helps soothe swelling and improve mobility.

🔹 3. Lubricates the Joints

Promotes synovial fluid production, improving joint flexibility and smooth movement.

Prevents further degeneration by nourishing joint tissues.

🔹 4. Improves Circulation

The heat and massage improve blood flow to the knee area.

Enhances healing and detoxification of local tissues.

🔹 5. Strengthens Knee Structures

Strengthens ligaments, muscles, tendons, and bones surrounding the knee.

Supports long-term joint health and function.

🔹 6. Delays Degeneration

Ideal for people with early signs of osteoarthritis or age-related joint wear.

Prevents further degeneration of cartilage and bone tissue.

🔹 7. Holistic Relaxation

The therapy also has a calming effect on the nervous system.

Reduces stress and improves overall energy and balance.

07/10/2025

Bell’s palsy is a condition that causes sudden, temporary weakness or paralysis of the muscles on one side of the face. It happens when the facial nerve (cranial nerve VII) becomes inflamed or compressed.

Feedback from Bell's palsy patient...

07/10/2025

Feedback from Bell's palsy patient ...

16/09/2025

Here's a short, realistic story about a hemiparalysis patient that explores recovery, resilience, and the importance of rehabilitation:

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“One Step at a Time” — A Story of Hemiparalysis Recovery

Name: Ravi Sharma
Age: 52
Occupation (before incident): School Principal

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The Day Everything Changed

On a calm Sunday morning, Ravi was enjoying tea with his wife when he suddenly felt dizzy. His speech slurred, his teacup dropped, and within seconds, the entire right side of his body went limp. He was rushed to the hospital — he had suffered a left-sided ischemic stroke, resulting in right-sided hemiparalysis.

The once-active man, known for walking briskly across school corridors and giving inspiring speeches at morning assemblies, could no longer lift his right arm or leg.

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The First Weeks: Anger, Grief, and Acceptance

After the initial hospitalization and stabilization, Ravi was moved to a rehab center. The early days were the hardest — he needed help to bathe, eat, and even sit up. For a man used to independence and authority, this loss of control was crushing.

He fell into a short spell of depression, questioning his worth and future. But one conversation with a young physiotherapist, changed his perspective.

> “Sir,” she said gently, “You taught hundreds of students to never give up. Let this be your own test. We’ll fight this — together.”

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The Climb Begins: Rehabilitation and Setbacks

Ravi began intense physical therapy five days a week — passive range-of-motion exercises, electrical stimulation, mirror therapy, and speech therapy sessions. At first, even lifting a finger felt impossible.

After three weeks, he could slightly shrug his right shoulder. A month later, he managed to sit without support. Each milestone was celebrated with quiet pride.

There were setbacks too — sudden muscle spasms, extreme fatigue, and emotional frustration when progress plateaued. But his wife, Anjali, stood by him — massaging his limbs, encouraging him to try harder, and refusing to let him give up.

Six months Later: Progress

By the six month, Ravi could stand with support, take a few steps using a quad cane, and use his right hand to hold light objects.

His speech had returned, slower than before, but clear. His confidence, though shaken, was being rebuilt one word, one step at a time
8months later..
Ravi now walks with a limp but without a cane for short distances. He has regained about 60% mobility on his right side. He resumed part-time work at school, focusing on mentoring teachers and students. He gives motivational talks, especially to patients recovering from strokes.

His message is simple:

> “Recovery isn’t a straight road. It’s full of potholes. But every small step counts. Never stop trying.”

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Moral of the Story:

Recovery from hemiparalysis is slow, often painful, but not impossible. With therapy, emotional support, and resilience, life after stroke can still be meaningful and productive.

Mechanical problems typically involve:JointsMusclesLigamentsTendonsBonesNerves (in some cases)These issues are often cau...
04/09/2025

Mechanical problems typically involve:

Joints

Muscles

Ligaments

Tendons

Bones

Nerves (in some cases)

These issues are often caused by:

Poor posture

Repetitive strain or overuse

Trauma (falls, accidents)

Muscle imbalances

Degenerative changes (e.g., arthritis)

Faulty biomechanics during movement

Common Mechanical Problems:

Condition Description

Low Back Pain (Mechanical) Often from muscle strain, disc issues, or poor posture.
Neck Pain Related to posture, screen use, or cervical spine issues.
Shoulder Impingement Caused by poor biomechanics or muscle imbalance.
Knee Pain (e.g., Patellofemoral Syndrome) Often linked to improper alignment or muscle weakness.
Tennis Elbow / Golfer’s Elbow Overuse injuries from repetitive motion.
Sciatica (Mechanical Cause) Nerve irritation due to disc bulge or tight muscles.

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🧴 Physiotherapy Treatment Approaches

1. Assessment and Diagnosis

Postural analysis

Range of motion testing

Muscle strength testing

Gait analysis

Special orthopedic tests

2. Treatment Techniques

Method Purpose

Manual Therapy Mobilization or manipulation of joints and soft tissues.
Exercise Therapy Strengthening, flexibility, and motor control exercises.
Postural Correction Training in ergonomics and posture habits.
Electrotherapy TENS, ultrasound, or IFC for pain and healing.
Education Teaching the patient how to avoid recurrence.

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🏃‍♂️ Goals of Physiotherapy for Mechanical Problems

Reduce pain

Improve mobility

Correct faulty biomechanics

Prevent recurrence

Restore function and independence

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If you’re looking to focus on a specific condition (e.g., low back pain, shoulder impingement), or need this info for an assignment, patient education, or clinical use, I can tailor the explanation further. Just let me know!

03/08/2025

Plantar fascitis treatment

15/07/2025

Feedback of patients, rehabilitation exercise ....

09/07/2025

Benefits increased blood flow, stress reduction, improving bone density......

05/07/2025

Stimulation for Bell's palsy patient....

01/07/2025

Patient satisfied with our treatment.... recovery from back pain

04/06/2025

Recovery within 20 days

Address

Lagankhel, Opposite To Patan Hospital
Lalitpur
44700

Opening Hours

Monday 06:30 - 19:00
Tuesday 06:30 - 19:00
Wednesday 06:30 - 19:00
Thursday 06:30 - 19:00
Friday 06:30 - 19:00
Saturday 06:30 - 19:00
Sunday 06:30 - 19:00

Telephone

+97715541368

Website

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