Cage Total Fitness

07/12/2025

CLOCK PUSH-UP CHALLENGE🚨 -members putting in real work💪⏰️🔥

04/12/2025

01/12/2025

BEEZ IN THE TRAP🐝🐝🐝

28/11/2025

Learn how NOT to be THAT person at the GYM!!!
😉

27/11/2025

Full body day done. Mobility? Gone💀

25/11/2025

🔥 CAGE TOTAL FITNESS – Lalitpur's #1 FITNESS DESTINATION! 🔥

💪 STRONGER. FITTER. HEALTHIER. THIS IS YOUR TIME! 💪

Welcome to Cage Total Fitness, where your fitness journey transforms into a lifestyle! Whether you want to build muscle, burn fat, boost endurance, or feel more confident, we’ve got everything you need under one roof!

💥 WHY CHOOSE CAGE TOTAL FITNESS?

✔️ ULTRA-MODERN GYM – Premium equipment & free weights
✔️ CARDIO & CROSSFIT ZONES – Get stronger, faster, fitter
✔️ BOXING ARENA – Train like a warrior
✔️ ENERGIZING ZUMBA CLASSES – Dance, sweat, and have fun!
✔️ CAFÉ & HEALTHY MEALS – Fuel your body right
✔️ HOT SHOWERS, SAUNA & STEAM ROOM – Relax & recover
✔️ PEACEFUL GARDEN AREA – Find your inner balance
✔️ CERTIFIED TRAINERS – Get expert guidance & personalized plans
✔️ FRIENDLY & MOTIVATING COMMUNITY – You’re never alone in your journey!

🔥 ARE YOU READY TO TRANSFORM? 🔥

✅ Lose Weight ✅ Gain Strength ✅ Build Confidence ✅ Feel Your Best!

🎯 NO EXCUSES – ONLY RESULTS! 🎯

📍 Location: Gwarko, Lalitpur
📞 Call Now: 01-5202869

🚀 JOIN US TODAY & START YOUR FITNESS JOURNEY WITH THE BEST! 🚀

22/11/2025

What’s your favorite machine at the GYM???😜

20/11/2025

Gym beginner chronicles😂

17/11/2025

When the gains are priceless so you start getting ideas🎒😂

Reminder:Renew your membership

16/11/2025

Why warm-ups matter:

• They wake up your muscles and joints, so you move smoother.
• They increase blood flow, which boosts strength and performance.
• They reduce the chances of pulling a muscle or getting hurt.
• They prep your mind, not just your body, for a stronger session.

A few minutes of warm-up now saves you from unexpected pain later. ⚡️

15/11/2025