Hamro Care

20/05/2023

अहिले जन्मजात मुटु रोग, मुटुको मांसपेशीको रोग, हृदयघात लगायतका समस्या धेरै छन्। सुगर, प्रेसर भाइरल इन्फेक्सनले म.....

06/09/2022

How It is Transmitted??

07/08/2022

Regular weekly or monthly Doctor's consultant about your health keeps you fit and fine.
As well as good guidence and guideline make you much healthy..

#हाम्रोCare
hamrocare.com

02/08/2022

नाँग पञ्चमीको पावन उपलक्ष्यमा सबैमा हार्दिक मङ्गलमय शुभकामना व्यक्त गर्दछौं।।

31/07/2022

A heart attack (myocardial infarction or MI) is a serious medical emergency in which the supply of blood to the heart is suddenly blocked, usually by a blood clot. A heart attack is a medical emergency.

Lifestyle Changes for Heart Attack Prevention

Stop smoking

Choose good nutrition

Control High blood cholesterol

Control Lower high blood pressure

Be physically active every day

Aim for a healthy weight

Manage diabetes

Reduce stress

Limit alcohol

#हाम्रोCare

18/06/2021

https://www.hamrodoctornews.com/detail/20808

विश्व नै अहिले कोरोना महामारीको चपेटामा रहेको बेला कोरोनाको विभिन्न चरणको लहरले सबैलाई त्रसित बनाइरहेको छ । कोर....

24/08/2020

Home caregivers for people with suspected or confirmed COVID-19 should:
✅ Ensure the ill persons rests 🛌 , drinks plenty of fluids and eats nutritious food.
✅ Wear a medical mask when in the same room with an ill person. Do not touch the mask 😷 or face during use and discard it afterward.
✅ Frequently clean hands 🙌 with soap and water or alcohol-based rub, especially:
• after any type of contact with the ill person or their surroundings
• before, during and after preparing food
• before eating
• after using the toilet
✅ Use dedicated dishes 🍽, cups, eating utensils, towels and bedlinens for the ill person. Wash dishes, cups, eating utensils, towels, or bedlinens used by the ill person with soap and water.
✅ Identify frequently touched surfaces by the ill person and clean and disinfect them daily.
✅ Call 📞 your health care facility immediately if the ill person worsens or experiences difficulty breathing.

12/06/2020