Evolution Yoga Retreat

18/07/2025

Yoga is not a workout . It’s a system to dissolve ego, align body mind soul and realize the self

30/05/2025

83 Followers, 9 Following, 49 Posts

19/10/2024

10/02/2024

AUM chanting
Breathe in through your belly and release with chanting A U M in a long exhalation
# yoga # fitness # meditation

03/11/2023

29/09/2023

Inhale the future,Exhale the past and be Present 🧘🏽

20/09/2023

When SELF CARE does not care
to care for the needs of others,
it morphs into SELFISHNESS ;

And when SELF-LESS SERVICE
to others doesn’t care to care for
ones own needs it morphs into
SElF NEGLECT ‘that leads to
SERVICE FATIGUE

Extremism can never yield
anything worthwhile.

Balancing our self care with
serving others is the golden formula
to live peaceful and satisfied life.