Atmashree Yoga Retreat

Atmashree Yoga Retreat A community space that offers yoga meditation retreat, yogateachertraining, sound healing & yoga trek

Whether you are looking for yoga meditation retreats, juice cleansing, sound healing retreats, 200hr yoga teacher training course, chakra balancing course, yoga treks, private retreat, beginners courses or drop in classes, Atmashree Yoga Retreat is an ideal place who provides all these retreats and courses with ease & simplicity on its own. Atmashree Yoga Retreat offers a sanctuary space where people from all walks of life can experience authentic yoga, yogic living and learning how to find balance in daily life. It’s the go-to yoga retreat for an authentic yoga experience, and a gentle stepping stone for anyone wishing to explore simple traditional ashram living. Whether you’ve never tried yoga before and are curious of “what it’s all about” or are already a yoga teacher and are hungry to deepen your knowledge, Atmashree has everything you may need to bring into your daily life. Our yoga courses, workshops & retreats are running all year long at its best with everything inclusive.

What happened in 200hr YTTC this week?-Introduction to Traditional Hatha Yoga that included Pranayama, Asanas & Shatkarm...
16/09/2025

What happened in 200hr YTTC this week?

-Introduction to Traditional Hatha Yoga that included Pranayama, Asanas & Shatkarma
-Introduction to Ashtanga Vinyasa Primary Series
-Mantra & Kirtan Chants(Bhakti Yoga)
-Philosophy :: History & Wheel of Yoga
-Daily Yoga Nidra (Raja Yoga)
-Introduction to Adjustment & Alignment
-Osho Dynamic Meditation
-Sound Healing with Singing Bowl & Gong
-A silent morning walk in nature

Something more is about to unfold in 2nd week

Anyone still interested for October, November and December 200hr Holistic Yoga Teacher Training Course?

DM for details

Travel Advisory & GuidelinesWe know that recent news from Nepal may have raised concerns as you consider your travels. A...
11/09/2025

Travel Advisory & Guidelines

We know that recent news from Nepal may have raised concerns as you consider your travels. At Atmashree Yoga Retreat, our foremost priority is your safety, peace of mind, and wellbeing. We want you to feel assured that we are with you every step of the way, and that your time in Nepal — and especially with us — will be cared for with the highest attention.

 Understanding the Situation in Nepal
In recent months, Nepal experienced large-scale demonstrations led by the younger generation (Gen Z). Their voices rose in response to frustrations with corruption, unemployment, & the lack of opportunities for youth. What began as peaceful protests escalated into unrest, eventually leading to the resignation of the Prime Minister.

The Nepal Army has now taken responsibility for maintaining peace & order. Their presence in cities & transport hubs is there to protect both citizens & travelers. With this step, stability has returned, & daily life is gradually resuming its rhythm.

Current Travel Conditions

International Flights: Fully operational at Tribhuvan International Airport (Kathmandu)

Domestic Flights: Resumed normal schedules since September 11, 2025

Tourist Buses : Running regularly, ensuring smooth connections to Pokhara & beyond

Trekking Trails & Tourist Sites: Safe, open, & accessible with local guides

Tourist Police & NTB: Offering dedicated support to visitors across Nepal

To help you travel confidently, we kindly suggest:

Carry photocopies of your passport/visa and keep originals safe.

Register with your embassy on arrival.

Drink only sealed bottled or boiled water.

Respect curfew hours if announced — consider them moments for inner rest, journaling, or meditation.

Avoid protest areas or large gatherings, as a precaution.

Our Commitment to You

We Are Open: All yoga, meditation & healing programs are continuing at Atmashree.

Flexible Reservations: We know plans can change. Your booking can be rescheduled, postponed, or transferred without penalty.

A Peaceful Haven: Away from the city, Atmashree remains a calm, nurturing space where you can recharge & reconnect.

Inauguration & Opening Ceremony for September 200hr Holistic Yoga Teacher Training Course 2025We wish all of them a grea...
08/09/2025

Inauguration & Opening Ceremony for September 200hr Holistic Yoga Teacher Training Course 2025
We wish all of them a great month🕉

Today we completed 15hr Sound Healing Training Course at Atmashree Yoga. We have upcoming training course starting on 14...
07/09/2025

Today we completed 15hr Sound Healing Training Course at Atmashree Yoga. We have upcoming training course starting on 14th & 22nd of this month.

Program Details on Bio

Social Media Banned in NepalNamaste Everyone,🙏Greetings from Atmashree YogaDue to recent restrictions on major social me...
04/09/2025

Social Media Banned in Nepal

Namaste Everyone,🙏
Greetings from Atmashree Yoga

Due to recent restrictions on major social media platforms such as Facebook, Instagram, WhatsApp & so on, we may not be able to communicate spontaneously. To remain accessible & continue communication, we kindly request you to contact us directly via email at :: atmashreeyoga@gmail.com

We appreciate your understanding & looking forward to connecting with you through email.

With warm regards,
Atmashree Yoga Retreat
Pokhara, Nepal

Happy graduation from 200hr Holistic Yoga Teacher Training Course for August 2025. Wishing them all the best and the jou...
01/09/2025

Happy graduation from 200hr Holistic Yoga Teacher Training Course for August 2025. Wishing them all the best and the journey has just begun.

Jal Neti is a nasal hygiene. This technique uses saline water to purify and clean the nasal path, right from the nostril...
30/08/2025

Jal Neti is a nasal hygiene. This technique uses saline water to purify and clean the nasal path, right from the nostrils to the throat. 🕉️



Who would like to learn this technique?

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.         ...
19/05/2025

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.

15hr Singing Bowl Training Course with Atmashree Yoga in Pokhara, NepalLEARN👇1. How to use the singing bowls & mantras t...
16/05/2025

15hr Singing Bowl Training Course with Atmashree Yoga in Pokhara, Nepal

LEARN👇

1. How to use the singing bowls & mantras to bring quality and strong sound vibration, balance the Chakras.

2. Improve the teaching quality as a yoga teacher to bring richness and completeness in your classroom.

3. Master the use of the singing bowl commonly used at the beginning and end classroom to induce deep vibration and connection within.

4. Ability to organize basic singing bowl yoga classes

5. Use the practice of sound, mantra, and singing bowls to create a positive energy field in daily life and transform negative energy.

6.How to use sound and singing bowl for therapeutic purposes & results.

Address

Atmashree Yoga Retreat
Pokhara
33700

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Our Story

Whether you are looking for yoga retreat,meditation retreat,detox retreat,juice cleansing,yoga treks,private classes,intensive course,beginners,intermediate or advance retreat, Atmashree Yoga is an ideal place who provides all these retreats with ease & simplicity on its own.

People from different walks of life meet us at Atmashree Yoga to share their thoughts, ideas, stories & experiences, making new friends & being connected with health, happiness & peace.Our style of teaching is based on hatha,nidra,guided meditation,mantra chanting,singing bowl meditation & silent walk.