
16/09/2025
What happened in 200hr YTTC this week?
-Introduction to Traditional Hatha Yoga that included Pranayama, Asanas & Shatkarma
-Introduction to Ashtanga Vinyasa Primary Series
-Mantra & Kirtan Chants(Bhakti Yoga)
-Philosophy :: History & Wheel of Yoga
-Daily Yoga Nidra (Raja Yoga)
-Introduction to Adjustment & Alignment
-Osho Dynamic Meditation
-Sound Healing with Singing Bowl & Gong
-A silent morning walk in nature
Something more is about to unfold in 2nd week
Anyone still interested for October, November and December 200hr Holistic Yoga Teacher Training Course?
DM for details