Aaslesha Yoga & Healing

16/05/2025

We will now integrate concept of yoga 🙏🏼🕉️

The concept of chakra psychology-spiritual basis of human body-The energy chanel mechanism, concept of consciousness. The spiritual text as a tool. The science of yogi’s practice with body as a temple-body as a vehicle-tool. Concept of Bhakti, Jana/yoga of wisdom , Nada/yoga of sound , Dhyana/yoga of meditation , Mantra/science of mantra, Raja yoga/integration of all forms of yoga- Spiritual science, psychological concepts of spirituality all in all.The spiritual biology of human being.
The energy channels and psychic centers contemporary to neural-hormonal mechanisms of body.These energy channels are distributed towards the vertical axis of body like, vertical alignment of entire organs from crown/brain to root/gut. The association of body with 3 states sattva rajas and tamas; 5 elements, 5 types of body, 5 prana/5 kinds of breathing, 7 chakra and 147 micro chakras along 3 energy channels in body. The feminine/left energy channel and masculine/right energy channels and the neural the central channel.
Concept of natural breathing:
For Instance,The energy flow is upward along back of spine to throat then to front-inward and crown leading down with exhalation behind and throat all the way down to chest abdomen navel and root.
The inner tuning of body for complete physical and psychological wellbeing is through body discipline, mental and external discipline. Inner tuning is basically the intervention or practice to go through the experience of meditation.
Through integration of yogic tools-pranayama (breathe work), mantra meditation to experience, practice the inner tuning and be in YogH.
Concept of endocrine system
Yogi’s personal transcendental journey
The Chakra psychology/energy channels
Ida-Pingala -Susumna
Developmental psychology and psychiatry concepts of mental illnesses/diseases.
Concept of holistic wellbeing-inner tuning.
Food life style, behaviors, action, meditation and practices.

04/07/2024

Yogini 🕉️🪔🌼📿🍀
Traveling with yoga-yoga expert Katarzyana.
We will now integrate concept of yoga 🙏🏼🕉️

The concept of chakra psychology-spiritual basis of human body-The energy chanel mechanism, concept of consciousness. The spiritual text as a tool. The science of yogi’s practice with body as a temple-body as a vehicle-tool. Concept of Bhakti, Jana/yoga of wisdom , Nada/yoga of sound , Dhyana/yoga of meditation , Mantra/science of mantra, Raja yoga/integration of all forms of yoga- Spiritual science, psychological concepts of spirituality all in all.The spiritual biology of human being.
The energy channels and psychic centers contemporary to neural-hormonal mechanisms of body.These energy channels are distributed towards the vertical axis of body like, vertical alignment of entire organs from crown/brain to root/gut. The association of body with 3 states sattva rajas and tamas; 5 elements, 5 types of body, 5 prana/5 kinds of breathing, 7 chakra and 147 micro chakras along 3 energy channels in body. The feminine/left energy channel and masculine/right energy channels and the neural the central channel.
Concept of natural breathing:
For Instance,The energy flow is upward along back of spine to throat then to front-inward and crown leading down with exhalation behind and throat all the way down to chest abdomen navel and root.
The inner tuning of body for complete psychological wellbeing is through body discipline and external discipline. Inner tuning is basically the intervention or practice to go through the experience of meditation.
Through integration of yogic tools-pranayama (breathe work), mantra meditation to experience, practice the inner tuning and be in Yog.
Concept of endocrine system
Yogi’s personal transcendental journey
The Chakra psychology/energy channels
Ida-Pingala -Susumna
Developmental psychology and psychiatry concepts of mental illnesses/dish’s.
Concept of holistic wellbeing-inner tuning.
Food life style, behaviors, action, meditation and practices.

16/02/2024

Devi mother Sarswati 🤍🪔🌼

16/02/2024

Vasant Panchami (Sanskrit: वसन्त पञ्चमी, romanized: Vasanta Pañcamī), also rendered Vasanta Panchami[4][5] and Saraswati Puja in honour of the Hindu goddess Saraswati, is a festival that marks the preparation for the arrival of spring.

13/12/2023

The beautiful share of yoga around late 2023, the physical practice, one of the limbs of yoga have been greatly vocal to the new world however we fail to realize that the discipline of Asana, Pranayama, Banda and Mudras are great tools to update ourselves into advance yogic practices if applied with discipline and authenticity. 🙏🏼🕉️

30/10/2023

In TikTok 🕉️

Watch, follow, and discover more trending content.

10/10/2023

Find us on TikTok 🙏🏼🕉️⚡️

Watch, follow, and discover more trending content.

27/08/2023

We will now integrate concept of yoga 🙏🏼🕉️

The concept of chakra psychology-spiritual basis of human body-The energy chanel mechanism, concept of consciousness. The spiritual text as a tool. The science of yogi’s practice with body as a temple-body as a vehicle-tool. Concept of Bhakti, Jana/yoga of wisdom , Nada/yoga of sound , Dhyana/yoga of meditation , Mantra/science of mantra, Raja yoga/integration of all forms of yoga- Spiritual science, psychological concepts of spirituality all in all.The spiritual biology of human being.
The energy channels and psychic centers contemporary to neural-hormonal mechanisms of body.These energy channels are distributed towards the vertical axis of body like, vertical alignment of entire organs from crown/brain to root/gut. The association of body with 3 states sattva rajas and tamas; 5 elements, 5 types of body, 5 prana/5 kinds of breathing, 7 chakra and 147 micro chakras along 3 energy channels in body. The feminine/left energy channel and masculine/right energy channels and the neural the central channel.
Concept of natural breathing:
For Instance,The energy flow is upward along back of spine to throat then to front-inward and crown leading down with exhalation behind and throat all the way down to chest abdomen navel and root.
The inner tuning of body for complete physical and psychological wellbeing is through body discipline, mental and external discipline. Inner tuning is basically the intervention or practice to go through the experience of meditation.
Through integration of yogic tools-pranayama (breathe work), mantra meditation to experience, practice the inner tuning and be in YogH.
Concept of endocrine system
Yogi’s personal transcendental journey
The Chakra psychology/energy channels
Ida-Pingala -Susumna
Developmental psychology and psychiatry concepts of mental illnesses/dish’s.
Concept of holistic wellbeing-inner tuning.
Food life style, behaviors, action, meditation and practices.