Blueprint Chiropractic

Blueprint Chiropractic Empowering your wellbeing through Chiropractic care.

We see a lot of different things while getting on the table so we thought we would have some FUN and exaggerate some! 🤣 ...
03/11/2025

We see a lot of different things while getting on the table so we thought we would have some FUN and exaggerate some! 🤣 Hope you enjoy!

One of the tests we regularly do for athletic kids is checking their pelvis and making sure the nerves around the area a...
07/10/2025

One of the tests we regularly do for athletic kids is checking their pelvis and making sure the nerves around the area are functioning correctly! When these nerves don’t function correctly it can lead to other areas of the body being affected…aka if one area is affected, it can lead to other areas not working due to the interconnectedness of the nervous system!

When we align the spine and nervous system, this allows the brain to talk to the rest of the body with as ease.

This is an also a classic case of kids having a great time getting adjusted and well, typical to give me some sass!

Hope everyone is having a great Tuesday!

Why do we test your muscles using specific movements? What information does that tell us? WELL…In relation to the nervou...
23/09/2025

Why do we test your muscles using specific movements? What information does that tell us? WELL…

In relation to the nervous system and chiropractic, we are not testing to your fullest extent how “strong” you actually are or how much you can lift. What we are testing is specific muscle groups where their function comes from specific spinal nerves.

Therefore if one of the spinal nerves is not ‘behaving’ as it should be (much like your children at home sometimes…..:too soon?). This can impede on if you can resist or the actual strength used to resist my force.

Add this in with all the other indicators for a deregulated nervous system, and we have specific adjusting to optimize your body and mind! Part of the Blueprint way ;).

Now that it’s school holidays! Thought it would amazing to highlight some of our amazing families and kids! When going t...
22/09/2025

Now that it’s school holidays! Thought it would amazing to highlight some of our amazing families and kids!

When going through the new intake exam, you may see us testing balance. Why is this? When we test your balance, whether that be on one leg or two, we are looking at the integrity of the brains connection to the rest of the body. When we take vision away during the tests. It gives us some of the best information that determine how well our brains are “talking” and the quality of it.

When a kids balance, or yours, is hard to accomplish. We may see increases injuries or constant falls or tripping during everyday life or sport.

Luckily when we adjust the spine, we change the brain. And help with balance!

One of my absolute favourite ways to start a new week on a Sunday is a non negotiable trip to . As amazing the benefits ...
21/09/2025

One of my absolute favourite ways to start a new week on a Sunday is a non negotiable trip to . As amazing the benefits are to saunas and cold plunges. The mental health benefits are just as important.

Sitting in a sauna, parked on a beach, big window, watching the ocean with like minded people and a community. Say that 3 times…can’t get much better and calming.

What do you do to help re set or start your week?

Come join myself and Crystal from as we team up for a fun day of fitness for an amazing cause!! Thanks to for hosting ...
19/09/2025

Come join myself and Crystal from as we team up for a fun day of fitness for an amazing cause!!

Thanks to for hosting and .nz for feeding us! Such a fun day for all fitness levels!!

Get amongst!

This is Kassie! Kassie originally came in with one of the most Canadian injuries you could possibly imagine. The interes...
17/09/2025

This is Kassie! Kassie originally came in with one of the most Canadian injuries you could possibly imagine. The interesting thing about this is…the injury wasn’t actually the one that was causing her nervous system to be bit unregulated!

One of the most amazing things about the human body is its ability to adapt. It adapts to stresses, the environment, past injuries, trauma (physical and emotional) and life in general.

When we dont help the body, or deal with the past events, the body can keep the score.

Now Kassie is reaping the benefits of a calm nervous system! Allowing her to smash out her real estate and deal with whatever life has to give!

One of the most rewarding moments I get as a chiropractor is when new mumma’s bring in their new baby’s for their first ...
17/09/2025

One of the most rewarding moments I get as a chiropractor is when new mumma’s bring in their new baby’s for their first adjustments. Extremely grateful for these moments!

Now you might ask why do baby’s need chiropractic or what are the benefits? Well! During the birthing process, the spine can be a bit curved, curled which can leave a baby’s spine or nervous system a bit hyper vigilant which may lead a number of things like colic, decreased sleep, one feeding side or preferred side to sleep on for examples.

When a baby is developing, the nervous system is the first system developed (which means the spine and brain).

Newborn adjustments are very different than adult or kid adjustments, very gentle, safe and effective!

If you have any questions about these adjustments. We would love to hear!

ADHD and Anxiety Health talk about Kids for Parents! Coming your way October 16! Keep an eye out for details on the even...
14/09/2025

ADHD and Anxiety Health talk about Kids for Parents! Coming your way October 16! Keep an eye out for details on the event! Spread the word!

We will be going into more details and hands on strategies to help kids with ADHD and anxiety become more nervous system balanced by getting that nervous system regulated!

Ever want a real life example of what it could be like for a kids brain that is overactive, overstimulated, ADHD, or jus...
08/09/2025

Ever want a real life example of what it could be like for a kids brain that is overactive, overstimulated, ADHD, or just busy?

Watch this video and while multiple things are happening, can you pay attention to everything I’ve said, or does another “thing” in this video distract you? That can be what it feels like to have a busy brain and focus on the task at hand.

Luckily, chiropractic has been shown to stimulate and work neuroplasticity into these areas of the brain called the pre frontal cortex!

If this might be you, or your kid or know someone! We would love to help!

Did Reid draw this? Or a kid? Let us know in the comments! Fun Fact!…did you know that chiropractic adjustments have bee...
04/09/2025

Did Reid draw this? Or a kid?

Let us know in the comments!

Fun Fact!…did you know that chiropractic adjustments have been shown to stimulate the same areas as motor control function in the brain (our writing, throwing, and movements with our limbs!)

Our clinic and adjusting rooms provide a safe space for mums to bring their kids for their own personal adjustments too…...
01/09/2025

Our clinic and adjusting rooms provide a safe space for mums to bring their kids for their own personal adjustments too…just ask Libby from 🤣

Address

Shed 5, 205/1 Lever Street
Ahuriri
4110

Opening Hours

Monday 11:30am - 2pm
3pm - 6pm
Tuesday 7:30am - 11am
Wednesday 8:30am - 11am
12pm - 2:30pm
Thursday 11:30am - 2pm
2pm - 6pm
Friday 8am - 11am
12pm - 1pm

Telephone

+6421369229

Website

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