Breathe Hot Yoga & Hot Pilates

Breathe Hot Yoga & Hot Pilates With 29 classes every week, Breathe Albany on Auckland’s North Shore is your space to move, soften, and feel amazing.

Hot yoga, hot pilates, vinyasa, yin, sculpt, and breathwork — whatever you need, there’s a class that meets you exactly where you are. Hot Yoga (Bikram) Hot Pilates & Yin Yoga, the most effective classes for maximum results. Our purpose-built studio has a sophisticated temperature controlled heating system to keep the room at the perfect heat, with automatic fresh air circulation it is set at a co

nsistent heat to give you the best possible workout, just think tropical island! Our wood-like flooring is exceptional to practice on and we ensure optimal cleanliness and freshness. All our classes are suitable for beginners and all different fitness levels so come in and get ready to sweat and transform your life in the best possible way!

✨ The Breathe Annual Sale is now live ✨Once a year we open a small window where our community can secure passes at speci...
02/04/2026

✨ The Breathe Annual Sale is now live ✨

Once a year we open a small window where our community can secure passes at special prices.
For the next 48 hours only, a limited number of passes have been released.

1 Month Unlimited
$249 now $199

10 Class Pass
$240 now $219

20 Class Pass
$440 now $389

6 Month Unlimited
$779 now $699

1 Year Unlimited
$1499 now $1299

If yoga, hot pilates and breathwork have become part of your rhythm, this is the best time of the year to lock it in❤️‍🔥

Once the 48 hours ends, prices return to normal.

✨Secure your pass via link in bio✨

✨Easter weekend schedule✨We are open all weekend, swipe for class details✨Happy Easter 🐣
02/04/2026

✨Easter weekend schedule✨

We are open all weekend, swipe for class details✨

Happy Easter 🐣

24/03/2026

Do you ever hear your Pilates instructor say “engage your core” but unsure what that looks like?

Here are a few positions you might find yourself in when being cued to “engage your core”

✨ ”Belly button draws, like a zip”

✨ “Scoop the belly button in and up”

✨ ”Rib to hip connection”

✨ “Knit the rib cage together”

Next time you’re on the mat you’ll know what to do 😉

18/03/2026

You are the heartbeat of the studio ✨💖

Breathe Carpool 🚗✨With rising fuel prices lately, we wanted to do something to help... We know that many people in our c...
15/03/2026

Breathe Carpool 🚗✨

With rising fuel prices lately, we wanted to do something to help... We know that many people in our community may be feeling the pinch right now.

So we’ve created a Breathe Carpool WhatsApp group for members so you can share rides to and from the studio.

Simply join the group, post the class you're heading to and where you're coming from, and see who else is going at the same time.

Riders chip in for petrol and bring good vibes.
Let’s do something meaningful for the planet while supporting our community at the same time.

✨ Bonus: all carpoolers get a FREE mat rental when you arrive together.

Become a Breathe member and join the carpool WhatsApp group today 🫶🏼

See you in the hot room soon.

Freya & the whole breathe team

✨The sweet faces behind the burn✨These were the little humans behind the smiles 🥹Long before the planks, pulses, and spi...
15/03/2026

✨The sweet faces behind the burn✨

These were the little humans behind the smiles 🥹

Long before the planks, pulses, and spicy Hot Yoga and Pilates they were just kids with big energy and even bigger hearts ✨

Now they’re the ones guiding, motivating, and bringing the heat to our studio every day.

Safe to say… the passion was always there ❤️‍🔥

Can you guess who’s who… 🤭

✨️Women’s Circle at Breathe✨️with Freya McKernan & MaryamSunday 22 March12:30pm – 3:30pmBreathe, Albany There is somethi...
13/03/2026

✨️Women’s Circle at Breathe✨️

with Freya McKernan & Maryam
Sunday 22 March

12:30pm – 3:30pm
Breathe, Albany

There is something powerful that happens when women gather in circle.

Not to perform.
Not to rush.
Not to hold everything together for everyone else.
But simply to arrive as they are.

Sunday the 22nd of March we are opening the space at Breathe for an afternoon of deep connection, grounding and nourishment for the nervous system.
Together we will move through a gentle journey including:

✨ Opening cacao ceremony
✨ Guided breathwork journey
✨ Nervous system regulation practices
✨ Guided movement
✨ Self-care and reflection
✨ Sharing circle
✨️ Light refreshments

This is a space to slow down, soften and reconnect with yourself and with other incredible women in the community.

No experience is needed. Just bring yourself, an open heart, and anything that helps you feel comfortable (journal, cozy layers, water bottle).

Spaces are intentionally limited so the circle can remain intimate.

We would be honoured to hold this space with you.
Book via the link in bio.

Freya & Maryam

10/03/2026

✨Margot✨

We love and appreciate everything you’ve brought to Breathe Hot Pilates over the years. Your energy and passion extend far beyond the studio, and the time and effort you dedicate to us all never goes unnoticed.

Thank you for the joy, love, sweat, and tears you bring to this community ✨

✨It’s never goodbye — it’s see you soon!✨

10/03/2026

From before to after, the transformation is real! 🔥

Hot Pilates not only boosts strength and flexibility but also leaves you feeling stronger, more energised and glowing inside and out ✨

This is your sign to come and join our beautiful community here at Breathe and take in all we have to offer ✨

Our Intro package is the best way to start ✨
3 classes • $35 Valid for 10days

Visit our website for more✨
www.breathehotyogastudio.com

DM • for more info or
Email • kiaora@breatheyoga.nz

We’re not doing Black Friday this year…We’re doing something that actually feels good. 🤍For the past few months I’ve bee...
28/11/2025

We’re not doing Black Friday this year…
We’re doing something that actually feels good. 🤍

For the past few months I’ve been creating something behind the scenes that I’ve dreamt about for years - a space you can take with you anywhere.

✨ Breathe Online launches December 1st.
Yoga, Pilates + breathwork filmed in the most beautiful natural locations across Aotearoa.
Your practice, your rhythm, your sanctuary - wherever life takes you.

And for Black Friday… instead of pushing sales, I just want to make it easy for you to feel good heading into summer:

✨ 50% off the yearly online membership - just $199
✨ 50% off the weekly online membership - $9.50 per week
Use code ONLINE50 at checkout
No minimum commitment.

And…

✨ Autopay members get Breathe Online FREE (if you’re on Autopay by Jan 20).
✨ Plus a complimentary Dual Membership when we open Ponsonby/East West next year.

I wanted to create something that supports your wellbeing, your nervous system, and your practice - not overwhelm you with more Black Friday noise.

I hope this feels grounding, supportive, and accessible as we move into the busy season ahead.

With love,
Freya 🤍

✨ BIG NEWS ✨It’s with so much excitement that I can finally share this with you…Breathe is coming to Ponsonby.We will of...
18/11/2025

✨ BIG NEWS ✨

It’s with so much excitement that I can finally share this with you…
Breathe is coming to Ponsonby.
We will officially be taking over in January 2026 🤍

This one feels incredibly special. East West is a studio I was lucky enough to teach at years ago, and it has held such a strong place in Auckland’s yoga community for almost two decades. Thank you to owners Sheryn & Amelia for your trust in me, I feel so lucky and honored to take East West into its new chapter with you all ✨️

What this means for you:
✨ Nothing at Breathe Albany is changing - we’re only growing.
✨ Your favourite teachers are staying exactly where they are.
✨ You may see some beautiful new faces joining our teaching whānau.
✨ We’ll be introducing an exclusive dual-studio membership for our loyal community (details soon!).
✨ And yes… Hot Pilates + Breathwork will be making their way to Ponsonby too 👀🔥

This next chapter honours all our wonderful teachers who hold space with so much love, and every student who brings our community to life every single day. Breathe is what it is because of you.

Here’s to expansion, evolution, and taking this magic to new spaces.
Ponsonby, we can’t wait.

Freya & the Breathe Team 🤍
20 January 2026

YOU DON’T WANT TO MISS THIS! ✨We are so excited to be welcoming the amazing to Breathe this November for a powerful Cac...
23/10/2025

YOU DON’T WANT TO MISS THIS! ✨

We are so excited to be welcoming the amazing to Breathe this November for a powerful Cacao • Breathwork • Sacred Sound Journey that will awaken your heart, clear your energy, and reset your nervous system from the inside out 🤍

Saturday 9 November • 12–3pm • at Breathe, Albany

Join Freya and Samantha for a transformational 3-hour experience combining ceremonial cacao, Breakthrough Breathwork, and multidimensional Sound Alchemy... a journey to release, remember, and let go.

This immersion will support you to:
🜂 Release emotional and energetic heaviness
🜂 Regulate your nervous system and dissolve stress patterns
🜂 Activate intuition and deepen connection to yourself
🜂 Integrate healing at a somatic + soul level

Expect cacao to open your heart, breath to create the breakthrough, and sound to seal the transformation.

If you’re craving clarity, release, expansion, softness, or a sacred space to come home to yourself… this is your sign. 🌬✨

👇 COMMENT “SOUND” BELOW to receive the booking link — spaces are limited and this will sell out.

Facilitators:
✨ Freya - Breathwork facilitator, Yoga Teacher, Clinical Hypnotherapist + somatic guide
✨ Samantha May - Sound alchemist, musician & light-language channel with 20+ years experience

What to bring: Mug, journal, mat, water, warm layers.
Location: Breathe, Albany

Address

7 Mercari Way
Albany
0632

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Our Story

At Breathe we know you want to look and feel amazing so we have put together the most effective classes so you can create maximum results, improve your flexibility and increase core strength while you reduce your stress into the bliss zone!

Our friendly team of instructors will help get you into the best shape, shred calories and motivate and inspire you to smash your goals and get results so you can live your best life. We have everything you need in our tranquil studio to work towards being the best possible version of you!

Don’t be shy, we have a wonderful diverse community, you will feel right at home! Take advantage of our Intro Offer $30 for 3 classes and mat hire for 10 days. www.breatheyoga.nz Email - anita@breatheyoga.nz Tel:021366016