Balanced Spine Chiropractic

Balanced Spine Chiropractic www.balancedspine.co.nz is a chiropractic clinic based in Albany. Pretty important stuff really!

Believe it or not, there's more to chiropractic care than just fixing sore necks and backs (although with 5 years of specialized training we are great at sorting them out). The reason chiropractors focus on the spine is for 2 main reasons. 1) It's what holds us upright, and 2) It protects our nerve system, the system that's in charge of carrying the signals or messages from our brain to our body. If your nerve system is under stress because of a misalignment in your spine, it's IMPOSSIBLE to function at 100%. At Balanced Spine Chiropractic, time is taken to give you a thorough examination of your spine and nerve system to help identify any areas that might be slowing you down. You will be given a thorough explanation of whether I (Dr Sara Luscombe) can help you and if so, how this will be done. You will be treated with respect and courtesy and the health of your spine is my highest priority! Please feel free to visit the website to find out more:

www.balancedspine.co.nz
admin@balancedspine.co.nz

We operate out of North Shore
Loft 12, 44 William Pickering Drive, Albany
09-963-4908

Dream Team. 😍 We enjoyed an amazing lunch and delicious cake at Columbus Coffee Cafe, Catering and Functions - William P...
23/12/2025

Dream Team. 😍

We enjoyed an amazing lunch and delicious cake at Columbus Coffee Cafe, Catering and Functions - William Pickering Drive - what a perfect way to wrap up 2025. 😊💙

As the year winds down, take time to slow your breath, keep your body moving, plan meaningful breaks, and set yourself u...
23/12/2025

As the year winds down, take time to slow your breath, keep your body moving, plan meaningful breaks, and set yourself up for a strong start to the new year with simple, consistent care. 😊😊💙💙

Dr. Sara getting her regular adjustment 💙😇💯
18/12/2025

Dr. Sara getting her regular adjustment 💙😇💯

Unwrapping spine-friendly habits this Christmas 🎁
16/12/2025

Unwrapping spine-friendly habits this Christmas 🎁

‘Tis the season to be spine-healthy! 🎄✨ Over the next couple of weeks, we’ll unwrap simple tips to keep your back and ne...
09/12/2025

‘Tis the season to be spine-healthy! 🎄✨ Over the next couple of weeks, we’ll unwrap simple tips to keep your back and neck happy, from festive stretches to gift-lifting hacks. Swipe through and give your spine the gift of care this Christmas! 🎉

Chronic pain is often less about what’s happening in the muscles, joints, or ligaments and more about how the nervous sy...
03/12/2025

Chronic pain is often less about what’s happening in the muscles, joints, or ligaments and more about how the nervous system is interpreting information.

Understanding that chronic pain isn’t always a sign of tissue damage is empowering.
It means the body isn’t “broken” or “stuck.” With the right approach, the nervous system can calm, communication can improve, and pain can change. 🧠

Read more: https://balancedspine.co.nz/understanding-chronic-pain-more-than-just-tissue-damage

We had the cutest visitor the other day. Dr. Sara and Leo popped in to say hi 👋 ☺️ 💕
04/11/2025

We had the cutest visitor the other day. Dr. Sara and Leo popped in to say hi 👋 ☺️ 💕

30/10/2025

Your brain and nervous system are at the heart of chiropractic care. It controls every cell, tissue, and organ in your body, constantly sending and receiving messages that keep you alive and functioning. 🧠

When the spine is misaligned (subluxation), it can create interference in those signals, leading to pain, tension, or reduced performance. Chiropractic adjustments help restore proper movement and improve communication with your brain, allowing your body to heal and regulate itself naturally. A clear, well-functioning brain and nervous system are the foundation of good health. 🙂

16/10/2025

Healing starts with care, and your body deserves the best.
We're here to help you feel and function at your best. 💙

Spring is here, and after months of cold weather and staying indoors, many of us can’t wait to get back into the garden....
09/10/2025

Spring is here, and after months of cold weather and staying indoors, many of us can’t wait to get back into the garden.

But after a long winter of less movement, our bodies might not be as ready as our minds! It’s easy to overdo it - pulling weeds, lifting heavy pots, or spending hours bent over can leave you stiff or sore the next day.

Before you jump in, take a few minutes to stretch, move around, and ease into it.

Listen to your body, take breaks, and remember to lift with your legs, not your back.

A chiropractic check-up can also help make sure your spine and joints are moving well, so you can enjoy the season pain-free and get the most out of your time outdoors. 😉

Address

12/44 William Pickering Drive
Albany
0632

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 6pm
Thursday 11am - 7pm
Friday 7am - 6pm

Telephone

+6499634908

Website

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Our Story

Believe it or not, there's more to chiropractic care than just fixing sore necks and backs (although with 5 years specialized training we are great at sorting them out). The reason chiropractors focus on the spine is for 2 main reasons. 1) It's what holds us upright, and 2) It protects our nerve system, the system that's in charge of carrying the signals or messages from our brain to our body. If your nerve system is under stress because of a misalignment in your spine, it's IMPOSSIBLE to function at 100%. Pretty important stuff really! At Balanced Spine Chiropractic, time is taken to give you a thorough examination of your spine and nerve system to help identify any area's that might be slowing you down. You will be given a thorough explanation of whether I (Dr Sara Luscombe) can help you and if so, how this will be done. You will be treated with respect and courtesy and the health of your spine is my highest priority! Please feel free to visit the website to find out more: www.balancedspine.co.nz sara@balancedspine.co.nz We operate out of North Shore Loft 12, 44 William Pickering Drive, Albany 09-963-4908