Hypno-coach for self-transformation and Raynor massage Body Mind Care is specialist in Massage THERAPY and Healing Hypnosis.
For more details, go to my website bodymindcare.org
19/08/2025
What Makes Raynor Massage Different from Regular Massage?
While most massages focus only on surface relaxation, Raynor Massage goes deeper—using assisted belly breathing and following the body’s subtle cues to release stored tension, stress, and even emotional blockages.
With Raynor Massage you can expect:
Deep release of built-up tension
Emotional clearing & stress relief
Easier breathing & better energy flow
Results that last beyond the massage table
Because Raynor Massage works on the root of long-held tension, once it’s released, it brings a profound sense of balance, lightness, and freedom—often leaving you feeling like a new person.
📍 1 Don Place, Bridge Hill, Alexandra, Otago
💳 EFTPOS Available
💆♀️ 1 hr | 1 hr 15 min | 1 hr 30 min
Book your Raynor Massage today and discover the difference for yourself.
"I have had deep tissue and Raynor massages as well as 12-week hypnotherapy. Her space is warm, welcoming and calming."
Michelle’s journey with Lilly is a beautiful example of the power of consistent support.
Feel safe, seen, and supported – every session, every time.
Start your journey toward healing today.
A wonderful time out of this world is coming up.
Are you in?
Sunday 31 August at 1pm.
An immersion into new frequency.
With Alyssa Drake (Wisdom of she) and myself Lilly McKenzie.
Book your seat, limited to 8 beautiful souls.
(I was too excited to send the email!) On Sunday, August 31, I’m joining my dear friend Alyssa Drake to hold a very special 90-minute Embodied Light experience — a space for you to slow down, exhale deeply, and reconnect with the luminous essence you’ve carried all along.
14/08/2025
Discover the Power of Raynor Massage in Alexandra
Raynor Massage goes beyond relaxation - it’s a deep, holistic therapy designed to release tension from the body, mind, and energy system. By working on “tension bands” and addressing both physical and emotional stress, this unique massage method can help you:
- Release deep-seated muscle tension held for years
- Experience emotional clearing and balance
- Improve circulation and restore energy flow
- Breathe easier and reduce stress
- Achieve lasting relief through mind–body connection
Whether you’re dealing with chronic pain, emotional stress, or simply seeking a complete reset, Raynor Massage offers profound results that can complement other healing modalities.
📍 1 Don Place, Bridge Hill, Alexandra, Otago
💆♀️ 1 hr | 1 hr 15 min | 1 hr 30 min
We often think our qualifications make us good at what we do…
But honestly? It’s the stories that shape us. The moments that move us. The journeys that stay in our hands, hearts, and nervous systems.
💭 One moment opened my mind and made me cry in front of the Grand Canyon.
🚗 Another grounded me in my body - delivering pizzas through winding streets under the hot Alice Springs sun.
🍊 And one sweet love story - from my grandparents in Spain, reminded me that care begins with connection.
These aren’t just memories.
They’re the roots of everything I bring into my work at Body Mind Care.
They remind me to meet every client with presence, humanity, and heart.
Which one touched you most? I’d love to know 💛
And tell me, what shaped your healing journey?
12/08/2025
"Aurelie has changed my life." ✨
"Throughout these sessions, I discovered more trauma points than I had originally known… As we worked through the physical symptoms of Fibromyalgia and PTSD, I felt such a release of heaviness, followed by calmness that I still hold 6 months on."
Sheana's story is a moving example of what can happen when we gently face what’s been hidden, and allow the body and mind to heal.
Using hypnotherapy, I create a space where you don’t have to relive trauma, yet you can still heal the effects it’s had on you.
You deserve peace. You deserve to feel light again.
"I had a beautiful session with her today and it really healed me through my spiritual journey."
Your journey is sacred. Sometimes all you need is gentle guidance and a safe space to reconnect with yourself.
Thank you, Dylan, for trusting the process and allowing your healing to unfold.
What if healing didn’t mean retelling your pain?
What if the deepest part of your mind already knew how to set you free?
Welcome to the Simpson Protocol - a powerful form of hypnosis that gently guides you beyond the conscious mind, where true transformation begins. ✨
This isn’t talk therapy.
It’s not about revisiting trauma.
It’s about working with your superconscious to clear emotional blocks and access the wisdom you already hold inside.
"Lilly was instrumental in assisting me in overcoming some obstacles I had been facing in life..."
Through a powerful combination of hypnotherapy and Raynor massage, Tron finally found the shift he needed to move forward in life.
If you’re feeling stuck or blocked, you're not alone. Healing is possible.
Book your session today with and discover the transformation waiting for you.
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Contact The Practice
Send a message to Lilly McKenzie - Body Mind Care:
I come from France and have been living in NZ for more than 7 years now with my Kiwi husband. Three years ago has been a new shift in my life, I wanted to create a business to help people feeling better in their body and free them from tensions. I decided to go to Australia studying ‘Raynor massage’ (recognised in Australia, NZ, Canada, South Africa, USA and UK). Diploma in hand, I created my business Body Mind Care (BMC) the following month. Body Mind Care is the beginning of a new journey offering a unique style of Massage therapy in Alexandra.
The massage I offer is a mix of shiatsu, deep tissue, aromatherapy. One hour massage will help releasing everyday tensions but if you become a regular client, it can go deeper toward body healing. Our body is a memories storage. Sometimes memories can be traumatic and ‘encrypted’ in particular areas in your bodies and ‘block’ your energy flow. By releasing the tensions, you allow your body energy to flow and free yourself in the same process.
In May 2019 I graduated as a BQH (Beyond Quantum Healing) hypnotherapist. It is part of quantum hypnosis and is very similar to QHHT hypnosis (created by Dolores Canon). A Quantum Hypnosis session is a form of hypnosis that will bring you to a very calm, relaxed minded state. Your brainwaves will oscillate between Alpha and Theta waves, depending on the level of relaxation you will experience. This state of mind will allow you to access direct answers from your Higher Self or Subconscious without your ego or mind interfering too much. Once you reach this state, you will be able to access some parts of the brain that are usually inaccessible, such as child memories, past lives and spiritual realms. It can be a very powerful healing technique on different levels; from the physical body to the emotional, mental, spiritual body. All the answers are unique to you and can provide a sense of relief, healing or understanding in your life. It might help you to trust more your inner wisdom and help you connect more deeply to your creativity and inner knowledge.
Easy to book, either via Facebook (book me button) or by email (bodymindcarebox@gmail.com) or phone (027 322 6285). Don’t hesitate to message me if you need more information.
