Lilly McKenzie - Body Mind Care

Lilly McKenzie - Body Mind Care Hypno-coach for self-transformation and Raynor massage Body Mind Care is specialist in Massage THERAPY and Healing Hypnosis.

For more details, go to my website bodymindcare.org

10/10/2025

“Why doesn’t everyone learn this?” 🤯

We learn how to count, how to write…
but not how to breathe, use our voice, or communicate with freedom.

Award-winning singer and vocal coach Anna Van Riel shares the fundamental knowledge that unlocks confidence, joy, and authentic expression — in life and in music. 🎙️

✨ Full interview drops October 15 (Wed) on YouTube!
You’ll never think of your voice the same way again.

Follow Anna:
Facebook: www.facebook.com/annavanrielmusic
Instagram: www.instagram.com/annavanriel_music
Website: www.annavanriel.com
Spotify: https://open.spotify.com/artist/4V7CkMSBBEDqjVnuLvSHQt?si=Lxk2XQjaSxeFX-LUf5Gftg

A great post from Kathy at OMS. I totally relate on this one! A game changer for any small businesses!
10/10/2025

A great post from Kathy at OMS. I totally relate on this one! A game changer for any small businesses!

Discover how networking can transform your business. From local events in Alexandra to business groups and mentoring, learn practical ways to grow connections, gain confidence, and open new opportunities.

I know that for many people, the word hypnosis can sound a little intimidating…but what if I told you it’s actually one ...
09/10/2025

I know that for many people, the word hypnosis can sound a little intimidating…

but what if I told you it’s actually one of the safest and most natural ways to calm your mind and reconnect with yourself?

In this small, gentle workshop, I’ll guide you through the Simpson Protocol of self-hypnosis — a simple process anyone can learn.
You don’t need any experience, and you’ll be completely in control the whole time.

Together, we’ll explore how your mind and body work as one — how to relax deeply, quiet self-doubt, and build lasting confidence and focus.

✨ Learn to enter self-hypnosis safely and easily
✨ Take home tools you can use anytime, anywhere
✨ Leave feeling calmer, clearer, and more in tune with yourself

📅 Sunday, 19 October 2025 | 10 AM – 1 PM
📍 Body Mind Care Studio | 1 Don Place, Alexandra NZ
🎟 $127 | Limited to 6 people

Your mind already knows how to help you — come learn how to listen. 💜

👉 Reserve your spot: https://www.bodymindcare.org/event-details-registration/fix-your-pb-using-your-own-mind-learn-self-hypnosis

Good morning! Start your day with some good music!Here is Anna van Riel Music 's single release from her new album comin...
09/10/2025

Good morning! Start your day with some good music!

Here is Anna van Riel Music 's single release from her new album coming up in November.

Don't miss out on her interview coming out next Wednesday!
https://youtube.com/playlist?list=PLiA2v_spBUU1ghrvfKIR0-2i_HwU2D9YX&si=s1I6MkxEvK5mpPT3

https://music.youtube.com/watch?v=jD5QobGLdZs&si=YeW4SanDhmd3oeUW

Provided to YouTube by The Orchard Enterprises 14 Years · Anna van Riel 14 Years ℗ 2025 Nook Road Released on: 2025-09-19 Producer: Mirrors Audio Auto-...

09/10/2025

Each challenges brought her to where she is in her journey. A powerful lesson to learn from Anna.

Award-winning singer/songwriter and vocal coach Anna Van Riel is based in a secluded valley in Lake Hāwea, near Wānaka. As an artist, Anna draws inspiration from her rural homesteading lifestyle and formative vocalists across the eras. From 1930s Billie Holiday to 1980s Bonnie Tyler, Anna calls upon music from days gone by and translates the energy into works from her own adventures from growing up, and travelling around the globe.

Anna's upcoming album brings together a culmination of her musical growth and passion for songwriting.

Her Interview willl be released this coming Wednesday at 6pm.
A perfect interview to be inspired to start your passion.
Don't wait, start today!

09/10/2025

Each challenges brought her to where she is in her journey. A powerful lesson to learn from Anna.

Award-winning singer/songwriter and vocal coach Anna van Riel is based in a secluded valley in Lake Hāwea, near Wānaka. As an artist, Anna draws inspiration from her rural homesteading lifestyle and formative vocalists across the eras. From 1930s Billie Holiday to 1980s Bonnie Tyler, Anna calls upon music from days gone by and translates the energy into works from her own adventures from growing up, and travelling around the globe.

Anna's upcoming album brings together a culmination of her musical growth and passion for songwriting.
New Album PRE-SALE: https://music.drm.co.nz/14years
https://www.facebook.com/share/1BUTGu81eH/

Her Interview willl be released this coming Wednesday at 6pm.
A perfect interview to be inspired to start your passion.
Don't wait, start today!

Ever felt like your mind is the only thing standing between you and your personal best?What if you could teach your mind...
08/10/2025

Ever felt like your mind is the only thing standing between you and your personal best?

What if you could teach your mind to work with you instead of against you?

Join me for a heart-centred self-hypnosis workshop that helps you relax deeply, release stress, and trust your own inner intelligence.

This is about more than performance — it’s about self-belief.

🗓 Sun 19 Oct | 10 AM–1 PM
📍 Body Mind Care Studio, Alexandra
🎟 Limited to 6 people | $127

Learn how to quiet the noise and hear your own mind say, “I can.”

👉 Book now at https://www.bodymindcare.org/event-details-registration/fix-your-pb-using-your-own-mind-learn-self-hypnosis

When I was young, I loved school… until I didn’t.The way we’ve been taught and the way we still teach today feels outdat...
06/10/2025

When I was young, I loved school… until I didn’t.

The way we’ve been taught and the way we still teach today feels outdated.
The problem isn’t with the teachers or the children.
It’s with a system built for a world that is already dissolving.

AI is simply speeding up that process.

When I had my wake-up call, I remembered vivid dreams of education where children learned at their own pace, guided by curiosity and activities that nurtured their uniqueness.
Back then, it felt like a utopia.
Until I came across a few videos about Alpha School in the USA.

My dream is no longer just a dream. It exists. It’s growing. And it’s spreading.
I believe we’re standing at the beginning of something profoundly beautiful.

School systems were once designed to shape 9-to-5 workers. Sitting all day. Asking for permission to speak. Learning the same lessons as everyone else without space for passion or individuality.
That world is fading.

AI is inviting us to think differently. To redefine what work means, how we learn, and how we live.

We are being called to reclaim our creativity. To make space for freedom and passion.
To co-create a world that values collaboration over competition.

I invite you to watch this video.
Let it inspire you. Share it.
This is how change begins.

https://youtu.be/ENdAWT6N0V4?si=VbfVh6NDRn9gi-Wd

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

“I didn’t realise how much of my childhood still lived in me… until this session. I felt lighter, safer, and for the fir...
03/10/2025

“I didn’t realise how much of my childhood still lived in me… until this session. I felt lighter, safer, and for the first time in years, truly free.” – Past Participant

That’s the magic of inner child healing. When you give yourself permission to reconnect with the younger you, everything changes:

🌱 Self-criticism softens
🌱 Relationships feel safer
🌱 Life opens up with more joy and compassion

🗓 Tuesday, 7th October in Alexandra

I’ll guide a special Group Hypnosis – Hold the Child Within. This is your chance to meet your inner child, hold them with love, and begin the deep reset your heart has been craving.

Seats are limited. Will you join us?

👉 Book today and step into a gentler, freer you.
https://www.bodymindcare.org/events/grouphypnosisalexandra

Did you know your inner child is like a hidden diary of your life? 💜Every wound, every moment you didn’t feel safe, ever...
01/10/2025

Did you know your inner child is like a hidden diary of your life? 💜

Every wound, every moment you didn’t feel safe, every memory you never processed — it’s all still there. And those old feelings can whisper into your adult life as…

✨ Overthinking & anxiety
✨ Feeling “never good enough”
✨ Struggles with trust & boundaries

But here’s the good news: hypnosis helps you rewrite those pages. It gives your inner child the love, safety, and voice they never had.

On 7th October, we’ll gather for Hold the Child Within – Group Hypnosis.

You’ll experience breathwork to calm your nervous system, NLP reframing for clarity, and a guided journey to connect with your inner child.

You deserve to live with freedom, not old fears.

Book now and take your first step toward that freedom.
https://www.bodymindcare.org/events/grouphypnosisalexandra

Address

Don Place
Alexandra
9320

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+64273226285

Alerts

Be the first to know and let us send you an email when Lilly McKenzie - Body Mind Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lilly McKenzie - Body Mind Care:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

I come from France and have been living in NZ for more than 7 years now with my Kiwi husband. Three years ago has been a new shift in my life, I wanted to create a business to help people feeling better in their body and free them from tensions. I decided to go to Australia studying ‘Raynor massage’ (recognised in Australia, NZ, Canada, South Africa, USA and UK). Diploma in hand, I created my business Body Mind Care (BMC) the following month. Body Mind Care is the beginning of a new journey offering a unique style of Massage therapy in Alexandra.

The massage I offer is a mix of shiatsu, deep tissue, aromatherapy. One hour massage will help releasing everyday tensions but if you become a regular client, it can go deeper toward body healing. Our body is a memories storage. Sometimes memories can be traumatic and ‘encrypted’ in particular areas in your bodies and ‘block’ your energy flow. By releasing the tensions, you allow your body energy to flow and free yourself in the same process.

In May 2019 I graduated as a BQH (Beyond Quantum Healing) hypnotherapist. It is part of quantum hypnosis and is very similar to QHHT hypnosis (created by Dolores Canon). A Quantum Hypnosis session is a form of hypnosis that will bring you to a very calm, relaxed minded state. Your brainwaves will oscillate between Alpha and Theta waves, depending on the level of relaxation you will experience. This state of mind will allow you to access direct answers from your Higher Self or Subconscious without your ego or mind interfering too much. Once you reach this state, you will be able to access some parts of the brain that are usually inaccessible, such as child memories, past lives and spiritual realms. It can be a very powerful healing technique on different levels; from the physical body to the emotional, mental, spiritual body. All the answers are unique to you and can provide a sense of relief, healing or understanding in your life. It might help you to trust more your inner wisdom and help you connect more deeply to your creativity and inner knowledge.

Easy to book, either via Facebook (book me button) or by email (bodymindcarebox@gmail.com) or phone (027 322 6285). Don’t hesitate to message me if you need more information.