Sweat & Chill Sauna & Cold Tub

15/02/2026

Have you been yet??! Bring a friend! It's the best :)
https://www.flowspaceyoga.com/sauna-cold-tub

04/05/2025

Bolster your bodies natural resilience and maintain your health year round

We're all go here in the Sauna Room... sweat AND chill!

We have updated our concession options to make sure you can sauna your way.

Public and Private concession passes are now available for you to get your sweat on!

Bookings Here! https://www.flowspaceyoga.com/sauna-and-cold-therapy

31/01/2025

Two spots left for tomorrow morning! Who's in? 🙌 bookings essential, link below 👇
https://www.flowspaceyoga.com/booking-calendar/public-sauna?referral=service_list_widget

10/01/2025

There are still 3 spaces available in Saturday mornings (11th Jan) public session, 11:30am! 🔥❤️

$25, book a spot here 👌👍 https://www.flowspaceyoga.com/booking-calendar/public-sauna?referral=service_list_widget

03/01/2025

WINNERS! So, in the process of this giveaway, I've decided to cap the amount of people who can fit in the sauna to 4. This gives everyone more space and comfort... steaming hot comfort! 😅🔥🔥🔥

Because of this, I've up-ed the giveaway to FOUR separate groups, each of the nominees can book for a private group of 4 people.

HANNAH PEARCE
HELEN RYAN
ALEX ROSE
SARAH PHILIP

Please email me with the subject line 'sauna giveaway' to
info.flowspace@gmail.com to claim your voucher!

Thanks so much to everyone for sharing and commenting! I hope you'll come check it out, for either the public or private sessions.

It's CRANKING 🔥💗🔥💗🔥💗🔥

Love to your health and wellbeing,
Ange ###

GIVEAWAY time! 😘🔥🥳

We have TWO PRIVATE SAUNA SESSIONS for yourself and 4 friends to come and SOAK up all the health benefits of traditional Finish sauna! (rocks and steam and goodness! 🔥🪨).

How to enter;

1. Like 👍 the Soak at Flow page
2. Tag 4 friends that you want to share a private sauna session with in the comments below
3. Your friends must also go and like 👍 Soak at Flow page
4. Share this post to your page.. and you're in! 👏👏👏🥳

Happy sharing!

And by the way, sauna benefits are ALL YEAR ROUND!

✨️ improved skin condition
✨️ improved heart health
✨️ supports respiration and lung health
✨️ reduced stress
✨️ gets endorphins flowing!

Love and health to all in 2025 ❤️
Ange

16/12/2024

16/12/2024