Smile Yoga

05/08/2025

Lets all give our bodies a bloody good stretch tonight! Come join us tonight at 6pm, MSA~! You know you want to...

28/07/2025

Oohhhh yeahhhh it's Yin time!! We all love to be still, holding the positions for longer, getting that deep tissue stretch. Releasing stress and making your body relax. See you all tonight at 6 pm.

Namaste
Kylie ☺️

24/07/2025

Morning yogis! For those of you that were in class on Tuesday here is the link to the documentary I was blittering on about. It's so worth a watch and very interesting! Promise!
Have a great weekend 😀

https://www.netflix.com/us/title/81214929?s=a&trkid=13747225&trg=cp&vlang=en&clip=81704585

16/07/2025

Thought since we have a few new members joining us I'd better reintroduce myself. Hi 👋 I'm Kylie Burrowes and I'll be your yoga teacher. I fell in love with yoga 5 years ago and have been teaching for 3. Still on my journey and loving every minute, pose and breath. I'm married to Darryl and we have two adult 😳 children, Josh and Ella. We own Allens Ashburton (Poocru) which keeps us.in the s**t! 💩 🤣 and me out of trouble. We have a lot of fun in our classes and have built up a great wee community. I love helping people and making them feel good either with yoga or a laugh. Thanks for reading and for joining me on this journey 😀

14/07/2025

Morning from Sunny Dunedin! Managed to get on my mat this morning. Feeling stiff and sore so did this quick little video and feel 💯! No class tonight remember but if you have YouTube and a mat....would love to see your photos of you doing yoga at home/on the road/outdoors! Anywhere, anytime.
See you all next week
Namaste
Kylie ☺️
https://youtu.be/5qudWyJNlMA?si=qnqem9BYaAvrRHFX

07/07/2025

Can't have you being stressed!! Come and release some of that stress with us tonight 6pm in the East Room at the MSA.
Namaste
Kylie

30/06/2025

I wish!!
Let see how I go tonight :) Looks like we have a full class so just a wee reminder, if you can't make it, please cancel by 12.00 pm or you will lose a credit. Just to be fair and let everyone get their relax and stretch on.
See you all tonight, 6pm in the East Room.
Namaste
Kylie :)

24/06/2025

Love my Tuesday nights. From calmness waiting for my fabulous yogis to arrive to them all bowing down and worshipping me 🤣😉🙏
Namaste ❤️

23/06/2025

It's hard sometimes as our world seems a little crazier everytime we open our eyes! Come to yoga and stretch and breath away your worries. See you in the East Room upstairs at the MSA tonight at 6pm
Namaste
Kylie ☺️

17/06/2025

We have lots of people away sick at the moment. It's hard to take care of yourself so I've linked a lovely yoga class if you have the energy. Take care of you, lots of vitamin c, rest and fluids. Fuel your body with all the good stuff. Lots of love ❤️
Kylie ☺️

We've been getting a lot of emails from people who are sick with winter colds and other ick! Here's a gentle restorative yoga practice for when you are sick....

16/06/2025

As we have lots of new members signing up we have had to implement a new rule. (Not a fan of rules usually..but this one is necessary to make it fair for everyone). If you are going to cancel your booking, it has to be done 6 hours before class or a credit will be used. This allows others on wait lists to attend. I know sometimes it's hard to know and if it is a legitimate reason like illness then let me know.
Thanks ☺️
Kylie

16/06/2025

Morning yogis! Let's get our yin on tonight. Lots of deep stretches and relaxing to be done. Yummy yin!
See you at 6pm upstairs at the MSA.
Namaste.
Kylie