22/11/2025
Thinking about a TENS machine for labour?
It’s a small device with sticky pads placed on your lower back, sending gentle electrical pulses to help interrupt pain signals. Best used from early labour, especially for backache.
The perks? You’re in total control, it’s safe for you and baby, and you can even use it at home before heading to the maternity unit.
It won’t work for everyone, and you might still need extra pain relief, but many mums swear by it.
You can ask your LMC or grab one for around $20-$40.
📷️ - .birthphotography