What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Nekawa

Body Work, Craniosacral Therapy & Hypnotherapy, Emotional Resilience Programs & Well-Being Products

29/10/2025

Changing your mindset can transform your life.
Not overnight. Not by chance.
But through awareness, repetition and choice.
Every thought is a signal.
Every belief is a pathway.
And every time you pause, breathe and choose differently
you reshape your brain, your body and your future.
Small shifts. Big change.

23/10/2025

When the same pain or pattern keeps showing up, it’s not punishment - it’s communication.
Your body is speaking. Your world is reflecting.
When you start to listen, you start to heal.

NEKAWA reconnecting you with the wisdom within.

21/10/2025

Does hypnotherapy conjure up weird feelings for you?

Hypnotherapy isn’t about stage tricks or losing control. In my new blog, learn how trauma-informed hypnotherapy can help you regain control of your mind, safely rewire thought patterns and harness your natural capacity to heal.

As magical as hypnotherapy is, I am not a magician. I merely facilitate a new idea for healing and personal growth - your body and mind does the rest.

Link to blog in the comments.

16/10/2025

You are worthy.
You are ready.
It’s time to step into the success you deserve.

Need help aligning to your dreams?

At NEKAWA, I help you release what holds you back and realign with your highest potential so you can create the life, success and peace you deserve.

13/10/2025

I’m back in Auckland this weekend, see you there! 🥰

06/10/2025

Sometimes the week doesn’t start with a rush - it unfolds quietly.
Wherever you are today, take a moment to pause, breathe and realign.
Fresh energy can arrive at any point - when we’re open to receiving it. 🌱

29/09/2025

EXCITING NEWS

I’m delighted to officially bring NEKAWA to Whanganui!

From October, I’ll be working out of Whanganui Osteopaths, 7 Rutland Street, every Tuesday and Friday.

I’m really looking forward to supporting the Whanganui community with nervous system regulation, hypnotherapy, and craniosacral therapy: helping people find balance, clarity, and calm.
If you’d like to book a session or learn more, please feel free to reach out.

Here’s to this next chapter in Whanganui!

17/09/2025

NEW BLOG: The Power of the Subconscious Mind.

Our brains are wired to respond quickly to triggers, a system that once protected our ancestors from predators. Today, this same system can keep us stuck in cycles of fear, stress, and anxiety - even when there's no real danger.

For some, this protection creates a sense of safety.

"I'll hold onto this weight, it keeps me safe."
"This pain reminds me to stay alert."
"Staying anxious prepares me for what's to come."

However, these patterns may no longer serve your life.

At NEKAWA, I support individuals in uncovering and releasing these subconscious patterns, creating new pathways for freedom, healing, and balance. Sometimes, our struggles are the mind's way of protecting us.

The good news? These patterns can be unlearned. Awareness is the first step towards freedom.

👉 Read the full blog to explore how past experiences shape us and how we can release old patterns. 🌿

15/09/2025

Dreaming Big vs. Ego

There’s a difference between reaching for your potential and pushing from ego.
When your dreams come from a place of self-worth, they expand your world.
When they come from ego, they can leave you feeling disconnected and unfulfilled.

At NEKAWA, I explore that subtle shift helping you trust that you are already WORTHY and that your dreams don’t have to be about proving anything to anyone. From that place, growth flows naturally.

02/09/2025

Balancing the Chakra System for Emotional Growth.

When our chakra system is out of balance, we can feel disconnected: from ourselves, from others, and even from our own inner wisdom.

❤️ Grounding through the lower chakras gives us stability and safety.

💚 Balancing the heart allows us to feel love, compassion, and openness.

💜 Keeping the higher chakras aligned helps us stay spiritually connected and guided.

When energy flows freely through the chakras, emotional growth happens naturally. We feel calmer, more resilient, and more able to step into our authentic selves.

Your healing journey is unique, but it always begins with balance from the ground up and the soul outward.

01/09/2025

Auckland Clinic this weekend.

have a great week and see you then 💕

27/08/2025

✨ Grounding Meditation | Connect to Earth & Welcome Abundance 🌍

Take a few minutes to reconnect, release stress, and ground your energy. This meditation helps you feel centred, safe, and open to welcoming stability, freedom, and wealth into your life.

Watch the full meditation here 👉 [https://youtu.be/6dELi1yUbrY?si=3SFCRWaRhY-GYuy_]
Learn more about my work at Nekawa 👉 https://www.nekawa.nz

Address

Level 2, 10 New North Road
Auckland
1021

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+6421978161

Website

http://www.nekawa.nz/

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