Revive Wellness

Revive Wellness Tomorrow is a new day....live naturally. In my career I have taught at the Naturopathic Colleges in Auckland and presented lectures all over New Zealand.

Qualified Naturopath and Medical Herbalist who loves the challenge to assist people of all ages on their wellness journey. I completed my studies in 1996 with a Bachelor of Science at Auckland University and Naturopathy and Herbal Medicine qualifications at South Pacific College of Natural Medicine. Trained in science-based natural medicine, I have worked with practitioners throughout New Zealand

with four leading herbal and nutraceutical companies. I have gained a wealth of knowledge in the use of phytotherapy, therapeutic plant oils and nutraceuticals for many conditions, with 27 years of clinical experience. Treatments may include practitioner only nutraceuticals, compounding of therapeutic ingredients to suit the individual, herbal medicine and topical applications alongside dietary and lifestyle advice. Physical therapy with scenar and photobiomodulation (low level laser therapy) are utilised in the clinical setting when required. As an Auckland Naturopath, physical appointments are in West Harbour, Auckland. Alternatively online consultations are available if this is preferable. Clients outside of New Zealand can be seen online.

Have a chat to me at Revive Wellness if you need support for a good night’s sleep 💤 😴
29/07/2025

Have a chat to me at Revive Wellness if you need support for a good night’s sleep 💤 😴

Stocked at Revive Wellness 🍄🍄‍🟫💤😴🥱
26/06/2025

Stocked at Revive Wellness 🍄🍄‍🟫💤😴🥱

Available at Revive Wellness 🥳☺️🤗
04/06/2025

Available at Revive Wellness 🥳☺️🤗

https://youtu.be/bOi_Y4ythYY?si=CHbnUbjsU-HhAfgoDefinitely worth a watch/listen 🤯🤔🧠
14/02/2025

https://youtu.be/bOi_Y4ythYY?si=CHbnUbjsU-HhAfgo
Definitely worth a watch/listen 🤯🤔🧠

Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Chan...

09/02/2025

Widespread belief holds that the popular over-the-counter painkiller paracetamol (acetaminophen) does not cause stomach ulcers, but a new study from the United Kingdom puts that in doubt. General practice records from 1998 to 2018 in the UK show that, among 180,000 people aged 65 and older who received prescriptions for paracetamol, the risks for peptic ulcers, bleeding from ulcers, and any type of lower gastrointestinal (GI) bleeding were increased by 20% to 36%, compared to more than 400,000 people not prescribed the drug. Paracetamol use was also associated with increased rates of other health problems including heart failure, chronic kidney disease and hypertension.

"Despite its perceived safety, acetaminophen (paracetamol) is associated with several serious complications," Kaur and colleagues wrote. "Given its minimal analgesic effectiveness, the use of acetaminophen as the first-line oral analgesic for long-term conditions in older people requires careful reconsideration."
Although paracetamol's safety has largely been taken for granted (apart from often fatal liver damage caused by overdose) the authors noted that evidence to the contrary has been accumulating. A decade ago, Britain's National Institute for Health and Care Excellence suggested that the agent does, in fact, modulate the same cyclooxygenase-related pathways as nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, with the potential for adverse GI effects. And the institute formally dropped paracetamol from its recommended treatments for osteoarthritis, both for safety and efficacy reasons.

After matching and adjustment for covariates, Kaur and colleagues calculated the following hazard ratios (HR) for users versus non-users:

• Uncomplicated peptic ulcers: HR, hazard ratio 1.20, 95% confidence interval (CI) 1.10 to 1.31
• Peptic ulcer bleeding: HR 1.24, 95% CI 1.16 to 1.34
• Lower GI bleeding: HR 1.36, 95% CI 1.29 to 1.46
• Heart failure: HR 1.09, 95% CI 1.06 to 1.13
• Chronic kidney disease: HR 1.19, 95% CI 1.13 to 1.24
• Hypertension: HR 1.07, 95% CI 1.04 to 1.11

These risks increased with the number of prescriptions. For example, hazard ratios for patients with nine or more paracetamol prescriptions reached 1.39 (95% CI 1.22-1.58) for uncomplicated peptic ulcers, and 1.44 (95% CI 1.29-1.60) for peptic ulcer bleeding, relative to paracetamol non-users. Regarding the apparent adverse renal effect, the researchers cited previous studies suggesting that the drug can cause acute tubular necrosis with long-term use.

The study did come with an important limitation: "there is no provision for recording over-the-counter prescriptions" in the database, the researchers acknowledged, and it is possible that users (and non-users, too) also bought paracetamol on their own. But in Britain, patients 65 and older receive paracetamol for free when it is formally prescribed. Another limitation was that paracetamol use following that first 6-month period was not tracked in the study.

Studies like this leave me baffled as to why there is not more mainstream interest in proven natural treatments for pain, especially in osteoarthritis. Boswellia, curcumin and willow bark are key examples of safe herbs with efficacy in OA established by multiple randomised controlled trials.

For more information see: https://www.medpagetoday.com/painmanagement/painmanagement/113139?xid=nl_mpt_morningbreak2024-11-27&mh=645d82b33a6ed4235607f5cdac7078eb&utm_source=Sailthru&utm_medium=email&utm_campaign=MorningBreak_112724&utm_term=NL_Gen_Int_Daily_News_Update_active

Here’s to a healthy immune system in 2025 🥳
27/01/2025

Here’s to a healthy immune system in 2025 🥳

How can you support your family's immune health in 2025?

As you get back into routine, now is the perfect time to take proactive steps for a healthier year ahead. One way to enhance immune function throughout the year is by incorporating probiotics.
Biome Daily™ Probiotic is a daily probiotic for adults that promotes healthy digestion, supports bowel regularity and helps reduce the frequency of common colds.

Biome Daily Kids™ Probiotic is a naturally sweetened and vanilla-flavoured oral powder designed for children. It supports the balance of good gut bacteria especially during antibiotic use and helps to reduce both the occurrence and duration of common colds.

Finding One: Weekly use of home cleaning products is as damaging to lung health as smoking 20 ci******es per day for 20 ...
07/01/2025

Finding One: Weekly use of home cleaning products is as damaging to lung health as smoking 20 ci******es per day for 20 years.
Finding Two: Women are affected more than men.
Find Three: Cleaning at home can be just as harmful as being an occupational cleaner.

Lactobacillus salivarius LS01 also helps balance the immune response, address underlying allergies, and helps soothe and...
06/12/2024

Lactobacillus salivarius LS01 also helps balance the immune response, address underlying allergies, and helps soothe and clear the eyes and nose in seasonal allergies. Available at Revive Wellness.

Alarming increases in allergies over the past 30 years are now being attributed to reductions in the abundance and diversity of the gut microbiome.

A study found that the combination of two specific probiotic strains, Lactobacillus salivarius LS01 and Bifidobacterium breve B632, can significantly improve the symptoms of allergic asthma in children and is one of the first probiotic combinations to demonstrate such results.

You can read the full article via the link below:
https://activatedprobiotics.com.au/news/strain-specific-probiotics-for-the-management-of-asthma/

*Please note: You must be logged into the practitioner portal to access this article

A probiotic combination for cholesterol!! 👏👏🤩⭐️
17/11/2024

A probiotic combination for cholesterol!! 👏👏🤩⭐️

Available in my herbal dispensary 💙
30/10/2024

Available in my herbal dispensary 💙

It is not sufficiently recognised that certain medicinal plants have the capacity to clinically improve mitochondrial function. One of these is Korean ginseng (Panax ginseng). Now a herb containing similar phytochemicals to ginseng, namely Gynostemma pentaphyllum, has been shown to increase exercise performance and alter mitochondrial respiration and AMPK in healthy men.

This randomised, double blind placebo-controlled crossover study provided placebo or 450 mg of Gynostemma dried leaf extract equivalent to 2.25 g of dry leaf per day for four weeks to 16 healthy untrained young men, separated by four weeks of wash-out. Following 4-weeks of treatment with Gynostemma, participants had significantly lower leptin and blood glucose levels and improved time trial performance over 20 km, which corresponded with a higher muscle oxygen flux compared to placebo. Muscle AMPK Thr172 phosphorylation (an indicator of AMPK activation) significantly increased after 60 minutes of exercise following Gynostemma. Moreover, AMPK Thr172 phosphorylation levels relative to total AMPK increased earlier following exercise with Gynostemma compared to placebo. Total acetyl-CoA carboxylase (ACC)-α was lower following Gynostemma compared to placebo. Activated AMPK inhibits ACC through phosphorylation, leading to greater fatty acid oxidation in skeletal muscle mitochondria.

For more information see https://pubmed.ncbi.nlm.nih.gov/38004115/

https://www.facebook.com/share/Uw12XGB992Pri1ZL/?mibextid=WC7FNe
26/10/2024

https://www.facebook.com/share/Uw12XGB992Pri1ZL/?mibextid=WC7FNe

Researchers have captured the first images of a brain network designed to clear waste, potentially staving off diseases like Alzheimer's. This glymphatic system was imaged in patients undergoing surgery, confirming theories previously only seen in animal models. The study highlights the system's

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