re:ab on Selbourne

01/09/2025

New class alert ⭐
Due to the popularity of our Sunday stretch class, we are adding a Saturday class onto the timetable ⭐

29/08/2025

New class alert ⭐
We are adding a second TRX class onto our Monday morning schedule
All your favourite TRX moves and challenges starting at 7am Monday 1st September
Get your TRX fix on a Monday 😁

25/08/2025

This month, we want to celebrate not just one member, but a group of ladies who consistently support and encourage each other! 🥳

Susie, Mary, Rina and Ginny are regulars in the early morning classes, but they do also frequent weekends and occasionally evening classes.

Their good spirits and positivity bring a great energy to class. On occasion they need extra guidance with more focus and less chat 😉, but they take any feedback with humour and goodwill.

The consistency with which they attend re:ab is definitely a celebration of, and a tribute to, the support they give each other. Congratulations ladies 💛

05/08/2025

Action shot of our 6.15am circuit class this morning. Working on their grip strength and sense of humour in equal measures.

11/06/2025

Welcome to the team Frankie!

Frankie is a passionate instructor with a variety background teaching Pilates, CrossFit and functional training. She is excited to share her love for movement and fitness with reab clients and to help everyone achieve their fitness goals.

Look out for her on Saturday mornings as well as the early mornings and evenings classes during the week.

08/04/2025

re:ab has two rooms available for rent - one full time and one by the day or half day 🎉

Come be part of our vibrant, busy community! These spaces would suit someone in health care, beauty therapy or the like.

We provide meet & greet reception and all services. For more information or viewing please contact Kirsty on info@reab.co.nz

re:ab is a boutique health and wellness studio that specialises in physiotherapy, pilates, fitness and massage. It is truly a one-stop shop for all your health

18/03/2025

Are you an experienced fitness trainer or do you know someone who is ? Come join our fun and busy team !!! Circuit, spin and TRX classes available Contact Kirsty or Sue on info@reab.co.nz

17/03/2025

We are looking for a locum physiotherapist to help us out during April from the 14th to the 17th and then the 22nd to the 24th. Any hours would be appreciated!!! If you know of anyone please let us know or get them to contact us. info@reab.co.nz Thank you !

23/02/2025

We are super exicted to have two new classes every Monday starting tomorrow with Elaine!!!

Join us tomorrow for:
12.15pm Beginners
1pm Reformer

We can't wait to see you 🎉

19/02/2025

We have two new very exciting outdoor classes we would love for you to come and try:

- Boot Camp with Lisa – 7.15am Wednesday (meet at the studio)
- Run Club with Jane – 9.30am Friday (meet at the studio)

Book in now and come join these classes!! 🏃🏼🎉

16/02/2025

New class alert! Friday Run Club with Jane at 9.30am 🎉

re:ab is starting up a run club on Fridays; it is for everyone - those that love running, those that want to walk/run, and even those that hate running but want to give it a try. We all know how important strength training is for our bodies, but we also need cardio and to work on our endurance as this improves our mitochondria (our cells powerhouse). Running or run/walking does this.

The Friday Run Club will leave and return to re:ab; we will use Grey Lynn Park as a base, and different groups will be set different drills or tasks depending on ability. There really will be something for everyone.

Dogs are welcome on a short leash 🐶🏃🏼

10/02/2025

re:ab’s Boot Camp is back!! 🏃🏼‍♀️🥳

This class incorporates outdoor cardio and strength workout that aims to improve your overall stamina and strength. Boot Camp is ideal as an add on to other fitness or pilates training to step it up a notch or to mix with indoor circuits or pilates classes.

Give it a go and come join Lisa at 7.15am on Wednesdays!