Unity Studios NZ

Unity Studios NZ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unity Studios NZ, Yoga studio, 1A Rocklands Avenue, Mt Eden, Auckland.

Physio, massage therapy and functional exercise classes; Reformer Pilates, Mat Pilates, Barre, Strength and Yoga.
🤰Pelvic health experts🤰
Three studios:
📍Mt Eden - 1A Rocklands Ave
📍Northcote - 29C Woodside Ave
📍 Pt Chev - 330 Pt Chevalier Rd

Couples that Pilates together 😍 Clinical Pilates is available 1:1 or 2:1, basically like a PT session but at a Pilates s...
17/10/2025

Couples that Pilates together 😍 Clinical Pilates is available 1:1 or 2:1, basically like a PT session but at a Pilates studio! John and Kelly came in for a private Pilates class with one of our incredible physiotherapists, Rach. Clinical Pilates is great if you’re; new to Pilates, coming back from injury, have some specific goals, or just wanting an extra level of hands on attention! These are partially covered by ACC if you’re recovering from injury. Email us to book, hello@unitystudios@co.nz or DM xx

We’ve got a bit on over the next few days ❤️‍🔥 Hope to see you somewhere along the way!
02/10/2025

We’ve got a bit on over the next few days ❤️‍🔥 Hope to see you somewhere along the way!

Coming up this weekend at Mt Eden - booking links in bio!
29/09/2025

Coming up this weekend at Mt Eden - booking links in bio!

Our 5-pack sale ends tomorrow. (Thursday 25th Sept) at 8pm! Only available through the discount link in our bio 🫶🫶🫶
23/09/2025

Our 5-pack sale ends tomorrow. (Thursday 25th Sept) at 8pm! Only available through the discount link in our bio 🫶🫶🫶

Something fresh for Spring is coming this Friday 🫣 an offer that’s only available for one week. Sign up to our newslette...
16/09/2025

Something fresh for Spring is coming this Friday 🫣 an offer that’s only available for one week. Sign up to our newsletter if you want to find out first! 🫶

If you took part in our Bingo challenge, we need your cards! We’re about to start pulling together results, please eithe...
19/08/2025

If you took part in our Bingo challenge, we need your cards! We’re about to start pulling together results, please either drop it into the studio today or send via DM ❣️

Hi beautiful community! A little reminder about our studio etiquette, we keep these simple so everyone can enjoy their c...
17/08/2025

Hi beautiful community! A little reminder about our studio etiquette, we keep these simple so everyone can enjoy their classes:

💙 Socks – Grippy socks are a must in reformer classes (you’ll find them in studio too).
💙 Arrive on time – Doors may be locked at start time for safety.
💙 Phones – Silent only please, and step outside if you need to use it.
💙 No-shows/late cancels – Non-refundable, so double-check you’re signed in.
💙 Waitlists – You can be added up to 1hr before class. Can’t check? Remove yourself to avoid fees.
💙 Leaving early? Let your instructor know at the start.
💙 Membership pauses – Max 4 weeks per year, min 7 days each pause.

Caitlin and Sophie xx

Lovely words getting us through this freezing winter weather! 🫶
23/07/2025

Lovely words getting us through this freezing winter weather! 🫶

AFTER SCHOOL PILATES FOR TEENS!⠀⠀Looking for an after-school activity that supports your teen’s wellbeing? Our 10-week T...
12/07/2025

AFTER SCHOOL PILATES FOR TEENS!⠀
⠀
Looking for an after-school activity that supports your teen’s wellbeing? Our 10-week Teen Pilates block kicks off Thursday 17th July - designed for 13+ year olds and led by experienced instructors. ⠀
⠀
The perfect mix of strength, flexibility and fun - no experience needed.⠀
⠀
👉 Builds strength + body awareness⠀
👉 Supports growing, changing bodies⠀
👉 Safe, physio-informed instruction⠀
👉 Supports posture, balance and coordination ⠀
👉 Mat + reformer Pilates⠀
⠀
Unity Studios Mt Eden. Book now xx

This Saturday! Hosted by our Unity co-founders, Caitlin and Sophie. ⠀⠀11am - 12.30pm⠀Unity Studios Mt Eden⠀⠀30% of peopl...
09/07/2025

This Saturday! Hosted by our Unity co-founders, Caitlin and Sophie. ⠀
⠀
11am - 12.30pm⠀
Unity Studios Mt Eden⠀
⠀
30% of people think they’re activating their pelvic floor, but they’re not - this is your chance to get hands on guidance by experts on how to engage your abdominals correctly + see your pelvic floor in action with real time ultrasound assessment. Book today via link in bio 💙

We’re doing something a little different for our next challenge 🫢🤩 starts in 3 weeks, DM us or email hello@unitystudios....
27/06/2025

We’re doing something a little different for our next challenge 🫢🤩 starts in 3 weeks, DM us or email hello@unitystudios.co.nz if you want to play bingo with us 💙 Swipe for prizes! Bingo cards will be available in studio in a week or so, more detail coming soon.

Address

1A Rocklands Avenue, Mt Eden
Auckland
1024

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 6am - 12pm
Sunday 9am - 6pm

Telephone

+6495506666

Website

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