Hine Health

09/04/2026

Ata mārie e te wahine mā 🤍
“After every storm, the sun will shine again — and so will you.” ☀️

🌿 Hine Health Day – Ngāi Tūpoto Marae 🌿
2nd May 2026
Powhiri 9am.
Wānanga 10am - 4.30pm.

This is a kaupapa created with aroha — by us, for us — for our wāhine and hine.

As this is our first of many wānanga, our numbers are limited unfortunately.
If you would like to attend with your daughter, niece, or friend, please reach out to the details below. Priority will be given to wāhine who whakapapa to Hokianga.
Koha to attend. Salad/Soup for shared kai, everything else will be provided.

Text/Call: 021 415 468
Email: rosehinehealth@gmail.com

“He wahine, he whenua, ka ngaro te tangata.”
Stay safe Wahine ma. ###

Arohanui Hine Health Foundation.

10/02/2026

Best of both worlds.

21/11/2025

A Call for Aroha and Healing.
From a Māori Wahine Doctor and Founder of Hine Health Foundation.
To Te Pāti Māori leadership and our MPs.
Our people need to see healing.
Both sides need to listen with aroha.
Both sides need to acknowledge and validate each other’s mamae.
Both sides need to accept where things went wrong and apologise — to each other, and to us — openly, honestly, and with humility.
Te Pāti Māori leaders, Mariameno Kapa- Kingi, and Tākuta Ferris must come together with aroha to restore unity, reinstate our ousted MPs, and make things right for our people.
We need to see both sides take responsibility in a way that rebuilds trust and honour.
Our people have seen enough harm.
We have carried enough hurt.
We have endured generations of abuse — and now political abuse from a government that continues to harm our whānau.
Our people are tired.
Our hearts are tired.
Our people are dying.
Now is the time to choose healing.
To choose forgiveness.
To choose to move forward with tikanga, with tika, with pono, and above all — with aroha.
Our tamariki and mokopuna deserve leadership that heals, not leadership that harms.
Let us move forward — together, with aroha.
We have too much mahi to do for our people, and we must do it united.
Nga Mihi,
Dr Rose Harris.

01/03/2023

We want to get our Ikura app right so we are taking our time........
Sorry for the wait Hine, but it will be worth it in the end. ### Launching Matatiki!!!.

08/07/2022

Your Health, Your Body, Hine Health.

13/06/2022

10/06/2022

What’s it like to have a female body? What is it like to be you and live in your own skin. Stretch marks, too short, too old, too muscular. There’s nothing wrong with any of those things, your body is your body and what’s more important is if we are taking care of it.

Take time for yourself, and put your health and wellness first. 🤍