
13/09/2025
💕 Our next Pre & Postnatal 4-Week Block begins Monday at 6pm.
A gentle mix of Mat + Reformer to support your body, build strength, and create space to connect with other mums.
✨ Suitable through pregnancy and postnatal recovery
✨ Safe, guided movement to help you feel steady and strong
✨ Casual bookings welcome when space allows
👉Starts Monday, 15 Sept, 6:00pm
✨Sign up link below
https://momence.com/s/122602891