Waiheke Pilates Centre

18/03/2026

Nice work team!
Jump Board Reformer 🔥sprinkled into our weekly classes

Get your heart rate up (without the impact on your joints)!

✨ Why we love it:
• Low-impact cardio that’s kind on your joints
• Builds strength through your legs, glutes, and core
• Improves coordination and balance
• Great for bone density and overall conditioning
• Adds a fun, dynamic challenge to your practice
It’s the perfect blend of strength + cardio — leaving you feeling strong, energised, and accomplished 💪

15/03/2026

Calling all newbies! Now is your chance to start your Pilates journey. Feel good in your body through movement that supports longevity.

07/03/2026

What do you look for in a workout? 🏋️‍♀️

A good challenge?
Great music?
A solid, sufficient workout from start to finish?
Minimal breaks between exercises?
Positive energy?
Meeting friends?
Leave feeling refreshed and stronger?

At Waiheke Pilates Centre, we believe movement should feel good-for your mind and body. Our classes are designed to support every stage of your movement journey. Whether you’re brand new to Pilates or looking for a more advanced challenge, there’s something here for you. 🤗

Our weekly classes include:
• Beginner, Intermediate & Advanced Reformer
• Pilates Mat
• Mixed Equipment
• Tailored Sessions
• Rehabilitation-focused sessions
• Ashtanga & Yin Yoga classes

Many of our classes also incorporate jumpboards, hand weights, and other props to add variety, challenge, and a little extra fun to your workout.

With small class sizes and experienced instructors, we focus on helping you build strength and improve mobility. Leaving you feeling capable and confidant.

Come join our welcoming community in Ostend on Waiheke Island 🏝️ and experience the benefits of mindful movement.

Cheers to longevity, independence, and freedom of movement.

waihekeislandling capable

01/03/2026

We have a couple of spaces available in our speciality classes at 6pm on Monday and Wednesday evenings. 🌸

These sessions are suitable for all stages of pregnancy, with postnatal options available as well. It’s a special time to nourish your body, connect with your breath, and clear your mind.

Please ensure you have exercise clearance from your Midwife or GP prior to attending ❣️

Pre & Postnatal Pilates 🤍 Bookings now open 🤍 link below.

Move with confidence, strength, and care during pregnancy and beyond.

Our Pre & Postnatal Pilates classes are offered on both the Reformer and Mat, thoughtfully designed to support your changing body in a safe, nurturing environment.

With your Midwife or GP approval 👇
✨ Prenatal: Suitable at any stage of pregnancy, right up until birth.
✨ Postnatal: Join from 6 weeks postpartum.
✨ Caesarean birth: Join from 3 months postpartum.

📅 Classes start Monday 12 January at 6pm

Small groups, expert guidance, and a supportive community to help you feel strong and supported every step of the way.

Book below before 8 Jan and receive the early bird rates 🕊 here:https://momence.com/l/z9h4nV09

11/02/2026

🏝️ Pilates Mat - thoughtful sequencing to empower your movement and spark ⚡️ your curiosity. A brain boosting dopamine fix 😊

05/02/2026

We’re offering 2️⃣ pre/postnatal classes on Mondays and Wednesdays at 6pm. Spaces have been filling fast. Book online via our website or DM for more information.

Pre & Postnatal Pilates 🤍 Bookings now open 🤍 link below.

Move with confidence, strength, and care during pregnancy and beyond.

Our Pre & Postnatal Pilates classes are offered on both the Reformer and Mat, thoughtfully designed to support your changing body in a safe, nurturing environment.

With your Midwife or GP approval 👇
✨ Prenatal: Suitable at any stage of pregnancy, right up until birth.
✨ Postnatal: Join from 6 weeks postpartum.
✨ Caesarean birth: Join from 3 months postpartum.

📅 Classes start Monday 12 January at 6pm

Small groups, expert guidance, and a supportive community to help you feel strong and supported every step of the way.

Book below before 8 Jan and receive the early bird rates 🕊 here:https://momence.com/l/z9h4nV09

30/01/2026

Just another magic 🪄 Pilates day 🏝️

pilates

26/01/2026

Pilates Mat • Barre • Ashtanga Yoga
$15 casual passes — this week only at Waiheke Pilates Centre!

✨ A few extra offerings this week ✨

We’ve added some lovely sessions to the schedule to keep you moving, grounded, and feeling good:

• Barre — Wednesday 7pm with Amanda
• Pilates Mat — Tuesday 5pm & Thursday 8:30am with Kristin
• Ashtanga Yoga — Sunday 9am with Elana

Whether you’re feeling strong, stretchy, or somewhere in between, there’s something for you this week 🤍
Spaces are limited, so be sure to book in early.

23/01/2026

New day, same good vibes 🌿
Ashtanga Yoga has moved to Sundays at 9am with Elana.
Try it for $15 casual over the next two weeks — book your spot now!

https://momence.com/l/ymhMXyko

A small schedule update 🌱

Out Ashtanga Yoga class is moving to Sundays starting 18 Jan, at 9am 🌞

As we head into the warmer months, this earlier time allows for a cooler, more spacious practice, without the buzz of the Saturday market.

We hope you can join us. 🤍