Unity Osteopathy

12/09/2025

High heels killing your vibe?
Unity Osteopathy is the sole New Zealand stockist of Emily Braidwood MEDIGEL® insoles.

If you find yourself avoiding the dance floor, booking an early Uber, eyeing the chairs, limiting your sweat sessions, waking up with pain, and always opting for the ‘sensible’ shoe choice… It's time to turn that mood around!

Emily Braidwood MEDIGEL® patented footbeds deliver soft, pillowy comfort with all the biomechanical support you need to elevate your shoe game & get your mojo back!

Available only in-clinic at Unity Osteopathy.

08/09/2025

Today we join in celebrating World Physical Therapy Day! 💙

Physiotherapists and osteopaths may work differently, but we share the same mission: helping people recover, move better, and live without pain.

✔️ Osteopathy – gentle hands-on care to restore balance and alignment
✔️ Physiotherapy – exercise-based rehab and strength recovery
Together, they provide complete care for your body.

📅 Book your osteopathy session today and take the next step in your movement health.

06/09/2025

I’m attending our osteopathic profession’s biggest event of the year, Osteopaths New Zealand 🇳🇿 and Osteopathy Australia 🇦🇺 joint Conference.

Image: Paul Hermann presenting on lumbar spine instability.

03/09/2025

Achilles Pain? Experienced Osteopathic Care in Parnell, Auckland

Achilles tendon pain can make even simple activities challenging. Our experienced osteopaths in Parnell, Auckland, specialise in providing relief through manual osteopathic techniques such as foot mobilisation therapy (FMT).

By targeting the Achilles tendon and surrounding muscles, we ease tension, reduce inflammation, and restore balance, offering immediate relief and support for long-term recovery. Each session is customised to focus on your needs, helping you heal without surgery or medications.

If you’re searching for a natural and effective solution for Achilles pain, contact Matthew in Parnell today to discover how osteopathy can help you get back on your feet. Call now to schedule your personalised session and start your journey to recovery!

02/09/2025

Yesterday was Random Acts of Kindness Day here in New Zealand! At Unity Osteo, we’re reminded that kindness shows up in many ways—whether it’s a caring word, lending a hand, or taking time to look after someone’s health.

A huge thank you to our patients who’ve left us kind reviews on Google 🙏. Your words don’t just support our clinic—they inspire us to keep giving the best care possible.

Let’s carry the spirit of kindness every day, not just once a year.
👉 Tag someone who showed you kindness recently!

29/08/2025

Spring in NZ means jandal weather is back! ☀️ While it’s great to feel the grass or sand under your feet, wearing jandals for long hours can put extra strain on your heels and arches.

Common issues: heel pain, plantar fasciitis, calf tightness.

Our osteopath can help assess, treat, and guide you with customized adjustments and stretches to keep you moving comfortably this season.

Book your spring check-up today — your feet will thank you!

13/07/2025

Due to a fire near PaperPlus, Parnell Road is currently cordoned off to traffic. Expect delays and extra traffic in the area this morning. We are still open.

11/07/2025

With an orange heavy rain warnings issued for the top of the North Island please travel safe. We are open this afternoon.

06/07/2025

Unity Osteopathy is open as usual for those staying in Auckland during these school holidays. One week to go!

30/06/2025

30/06/2025

Unity Osteopathy is open as usual for those staying in Auckland during these school holidays.

22/06/2025

One hundred fifty-one years ago, a disillusioned doctor was struck by an idea that would change his life, the town he lived in, and the patients he treated.

This new system of medicine he developed would later be called osteopathy, and news of his treatment successes attracted patients who travelled from across the country and around the world to seek treatment.

They came in such numbers that a railway to Kirksville was constructed, a hospital was built, and the American School of Osteopathy was established to train a new generation of osteopathic physicians.

From rural Missouri, osteopathic training spread across the United States, the United Kingdom, Australia, New Zealand, and beyond.

One hundred and fifty-one years later, osteopathic practice in New Zealand is undoubtedly different from its humble origins in the American Midwest, but its benefits are still profound.

🎉 Happy 150th anniversary to osteopathy! 🎉