Reform Chiropractic NZ

31/07/2025

Not all headaches start in your head. Some begin in your spine.
If you’re ticking off these signs, your body’s trying to tell you something.
Don’t ignore it.
Book your adjustment today and get to the root of the problem. - Cassie, Chiropractor

10/07/2025

When your body starts flashing warning lights like aches, pains or unusual symptoms, your spine might be the reason. ⚠️
It is the main highway of your body. One misalignment is like a pothole or traffic jam, slowing things down and causing issues in places you would not expect.

Chiropractic care works like your body’s maintenance crew, clearing the way so everything can move, heal and function as it is meant to.

Do not ignore the signs.
Book your adjustment through the link in bio. 👆🏻 - Cassie, Chiropractor

22/05/2025

Why “Reform”?

Reform means “to become better, or to make something better by making corrections or removing any faults.” That is exactly what a chiropractic adjustment does by correcting areas of the spine that are not functioning as they should.
I chose the name Reform because I wanted to go beyond the typical idea of chiropractic care, helping you make small, meaningful changes that support better habits, better health, and a better you. - Cassie, Chiropractor
It’s time to start becoming better again. Book now. 🤗

17/04/2025

Sick of reaching for painkillers to manage your headaches? 😵‍💫💊

Neck misalignments could be the real issue. They can irritate nerves that affect your sleep, focus, and how your body deals with stress. Chiropractic care helps correct these imbalances, allowing your body to function at its best and reduce headaches naturally.

Book your adjustment today and take the first step towards lasting relief. - Cassie, Chiropractor

09/04/2025

Experiencing discomfort during pregnancy? 🤰🏻🤰🏼🤰🏽
Our chiropractic care offers relief by addressing back pain, pelvic misalignment, and reflux, promoting a more comfortable journey for you and your baby.

We utilise specialised pregnancy pillows to ensure your comfort during adjustments, accommodating your growing belly safely.

Additionally, we provide personalised at home stretches to help relax your body before sleep, reducing tension and enhancing overall well-being.

Prioritise your health and prepare for a smoother delivery with us. - Cassie, Chiropractor

28/03/2025

Wondering how often you should see a chiropractor?🤔

In acute cases, we may recommend 2-3 visits per week to address immediate concerns. As your spine begins to hold its ideal alignment, we’ll gradually reduce the frequency, focusing on long-term stability and health.

Since every body is unique, the exact duration of a care plan varies. Your first appointment is essential— it allows us to review your health history and design a personalised care plan tailored to your specific needs.

Ready to prioritise your spinal health? Book your appointment today and take the first step toward a healthier you! - Cassie, Chiropractor
🔗Booking link in bio.

24/03/2025

Is Your Body Telling You Something?‼️

Experiencing persistent headaches, limited range of motion, or chronic back pain? These could be signs that you need a chiropractic adjustment.  Don’t ignore these signals, taking action now can prevent more serious issues later.

Swipe left to discover the 5 key signs indicating it’s time for an adjustment. Prioritise your health and well-being today!
Link to book in bio. - Cassie, Chiropractor

20/03/2025

Gentle care for the tiniest spines. 👶🏻🍼
Chiropractic adjustments for babies are soft, safe, and tailored to support their growth and development. From better sleep to improved digestion, a well-aligned spine helps little ones thrive! 💕

If you believe the birthing process was stressful for you and your little one, it’s best to get checked for optimal health. Common issues we see in babies include colic, head preference to one side, and disturbed sleep.
Book an appointment for you & your little one today!
- Cassie, Chiropractor

13/03/2025

Chiropractic care is key to keeping your body functioning at its best, and essential nutrients like magnesium support the healing process!
Magnesium helps with muscle recovery, reduces soreness, and promotes overall healing. You can find it naturally in foods like nuts, seeds, leafy greens, and dark chocolate. 🥬🌰🍫
If muscle soreness is a constant issue—even without working out, getting adjusted is essential to ensure your body is working optimally.
Take care of yourself from the inside out. 💪🏻✨
- Cassie, Chiropractor

10/03/2025

Your spine supports everything you do. 🦴✨
Every movement, posture and overall well-being. If you’re experiencing discomfort, stiffness or pain, it’s time to give your spine the care it deserves!

Book your first spinal check with us today and take the first step towards better health. 🫱🏻‍🫲🏼
- Cassie, Chiropractor
🔗Booking link in bio.

04/03/2025

Neck adjustments are essential for keeping your nervous system functioning at its best! 🌿✨

Did you know that nerves in your neck play a big role in headaches, migraines, sleep patterns, and stress management? Keeping your spine aligned helps your brain and body communicate optimally—so you can feel and function better every day! 💆🏻‍♂️💆🏼‍♀️

04/03/2025