The Doctors NZ

16/07/2025

Have you recently welcomed a baby to your whānau? Your baby’s first immunisations start at 6 weeks – it’s the first step in protecting them from serious illnesses. Learn more: https://info.health.nz/immunisations/when-to-immunise

15/07/2025

Is your child’s immunisations up to date? Immunisations for tamariki under 18 on the National Immunisation Schedule are free. Give your medical centre a call if you’re unsure – our team are happy to help!

Check the National Immunisation Schedule here: https://info.health.nz/immunisations/national-immunisation-schedule

10/07/2025

Struggling to breathe this winter? You’re not alone. 1 in 6 Kiwis live with a respiratory condition, and colder weather can make symptoms worse. Our practices offer support for a range of respiratory conditions to help improve your quality of life. https://thedoctors.co.nz/services/respiratory-healthcare

07/07/2025

Skip the calls! The Doctors App makes it easy to manage your healthcare, whenever it suits you.
- Book, change, or cancel appointments quickly
- Get reminder notifications
- Order repeat prescriptions & choose your pharmacy
- View your health records

Available at most of our practices when you’re an enrolled patient. Learn more here: https://thedoctors.co.nz/app

03/07/2025

Have you had your flu vaccine yet?

Funded flu vaccines are still available at The Doctors Ti Rakau.

The 2025 funded vaccine (Influvac Tetra) is FREE if you meet any of the following criteria:
✅ Pregnant
✅ Aged 65+
✅ Aged 6 months to under 65 with eligible health conditions
✅ Children 4 and under with a history of serious respiratory illness
✅ Living with serious mental health or addiction conditions

Not eligible for a funded vaccine? You can still get your flu vaccine with us for a small fee.

🗓Book here: https://greencross.centrik.co.nz/book-appointment/the-doctors-ti-rakau

02/07/2025

Did you know? Many of our medical centres have Health Improvement Practitioners (HIPs) and Health Coaches as part of the team, to support your mental health and wellbeing. https://thedoctors.co.nz/patient-hub/-health-improvement-practitioners-and-health-coaches

01/07/2025

Feeling a bit low this winter? Shorter days, colder weather, and less time outdoors can take a toll on our mood and energy levels. For some, these feelings may be a sign of Seasonal Affective Disorder (SAD).

If you’re worried, book a consult with our team: https://thedoctors.co.nz/patient-hub/book-an-appointment-online

30/06/2025

The risk of measles being brought into Aotearoa by travellers is currently very high. Measles is serious and very contagious.

The best protection is immunisation, and the MMR vaccine is FREE in NZ.

It’s especially recommended for:
- Babies 6–11 months travelling overseas
- Tamariki aged 12 months to 15 years
- Adults born between 1969–2004 who may have not been vaccinated.

Learn more and check if you need the vaccine here: https://info.health.nz/immunisations/vaccines-aotearoa/measles-mumps-and-rubella-mmr-vaccine

https://youtu.be/FgKscEDAmH0

Dr Hina Luti answers your questions about the measles vaccine.https://www.health.govt.nz/your-health/healthy-living/immunisation/measles-vaccination

26/06/2025

Feeling under the weather this winter? If you need to see a GP at short notice, The Doctors Online offer same-day online appointments! Book in under 2 minutes at https://www.thedoctorsonline.co.nz

26/06/2025

We've introduced AI tools to assist with note-taking during your consultations.

These tools are secure and you can always request to see what’s being recorded.

AI helps our team capture clinical notes more efficiently, rest assured that everything is reviewed carefully by our healthcare professionals.

AI is not involved in diagnosing or making clinical decisions.

Your health information remains safe, private, and fully protected within our practice.

If you have any questions or would like more information, don’t hesitate to reach out – we’re here to help.

If you’d prefer that AI not be used during your consultation, just let us know at the start of your appointment, and we’ll make sure to accommodate your preference.

25/06/2025

Bowel cancer is one of the most common cancers in NZ. Also known as colorectal or colon cancer, it affects the colon (large bowel) and re**um, and men are more affected than women.

⚠It can develop without any warning signs, but 90% of cases can be treated successfully if caught early.

Watch for symptoms like:
- Bleeding from the bottom
- Ongoing changes in bowel habits
- Persistent tummy pain
- Unexplained weight loss
- Feeling unusually tired or weak

Anyone with symptoms, no matter their age, should see a GP. You may also need earlier or more regular testing if you have a family history of bowel cancer.

✅Free bowel screening is available in NZ every two years for those aged 60–74. If you're Māori or Pacific, you’ll be invited to screen from age 50.

📬It’s a simple test sent to your home that checks for early signs of cancer, before symptoms appear.

Learn more here: https://bowelcancernz.org.nz/about-bowel-cancer/early-detection-and-prevention/screening/

24/06/2025

Did you know that Nurse Practitioners can provide almost all the same services as a GP? If your practice has a Nurse Practitioner, we encourage you to book with them – especially if they have earlier appointment times than your regular GP. https://thedoctors.co.nz/patient-hub/nurse-practitioners

23/06/2025

Meet Verona – our new Health Improvement Practitioner 💚

We’re excited to welcome Verona, who supports patients with tools to manage stress, anxiety, mild depression, and more - for both adults and children.

Verona is a registered Occupational Therapist with nearly 20 years’ experience in community mental health. She offers practical, compassionate support for a wide range of challenges, including parenting, chronic illness, life transitions, and grief.

She’s available Monday to Friday, and appointments are FREE for enrolled patients.

Need support? Just ask your doctor, nurse, or Reception to book an appointment with Verona.

22/06/2025

Every day, eight families in Aotearoa lose a loved one to a preventable illness. This month, we’re putting the spotlight on men’s health — because our dads, partners, brothers and mates deserve to live longer and stronger.

We offer comprehensive men’s health services, from general check-ups to mental health and lifestyle support.

💡What we can help with:
- Health assessments
- Heart checks
- Prostate & testicular health
- Sexual health
- Mental health support & lifestyle advice

Learn more at: https://thedoctors.co.nz/services/mens-health

19/06/2025

✨ Mānawatia a Matariki ✨

Matariki is a special time in Aotearoa – a time to remember those we've lost, celebrate the present with those around us, and look to the future with hope.

As the Matariki stars return to our sky, it's a beautiful opportunity to slow down, reconnect with whānau, and reflect on what matters most.

From all of us at The Doctors, we wish you and your loved ones a peaceful and meaningful Matariki.

19/06/2025

🌟 Mānawatia a Matariki! 🌟

Our practice will be closed on Friday, 20 June to observe Matariki.

If you need care while we're closed: Visit your nearest after-hours urgent care clinic or call Healthline 24/7 on 0800 611 116 for general health advice. In an emergency, call 111.

Wishing you and your whānau a safe and happy Matariki weekend ✨

18/06/2025

🌟 Mānawatia a Matariki! 🌟

A reminder that some of our practices will be closed on Friday, 20 June to observe Matariki.

If you need care while we are closed, please visit your nearest after-hours urgent care clinic or call Healthline anytime on 0800 611 116 for general health advice. In an emergency, call 111.

Wishing you and your whānau a safe and happy Matariki weekend. ✨

16/06/2025

Bowel cancer is one of the most common cancers in NZ, but 90% of cases can be treated successfully if caught early.

⚠️ This bowel cancer awareness month, we urge you to get to know the symptoms. Anyone, no matter their age, with one or more of the below symptoms or concerned about their bowel health, should see a GP:

- Bleeding from the bottom
- Changes in bowel motions/habits that come and go over several weeks
- Persistent tummy pain
- Unexplained weight loss
- Feeling unusually tired or weak

Learn more at https://bowelcancernz.org.nz/

16/06/2025

Living with chronic health conditions such as diabetes, asthma, or heart disease? We’re here to help. https://thedoctors.co.nz/services/chronic-health-conditions-management

04/06/2025

June is Bowel Cancer Awareness Month

Bowel cancer is more common in those aged over 50, but it affects people of all ages, even young people.

Visit https://bowelcancernz.org.nz/ for more information

23/05/2025

Lovely shared lunch with the team yesterday, raising money and awareness from Breast Cancer Foundation NZ
Big thanks to all who donated and those who are yet to. Every cent counts towards a cause that means a lot to so many.

18/05/2025

❗️ MEASLES ❗️

There is a risk of getting measles if you have not had 2 vaccinations, or have not already had measles

Check your immunisation status today by calling us on 09 273 8980

The measles (MMR) vaccine is free for all children under 18 years in New Zealand, and all adults over the age of 18 who are eligible for free NZ healthcare.

Source: https://info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles -measles-spreads-10856

11/05/2025

International Nurses Day today and we take this time to say "THANKS" to our amazing nurses at Ti Rakau - we truly appreciate all you do for our patients. “Nurses dispense comfort, compassion, and caring without even a prescription.” —Val Saintsbury

01/05/2025

🎀 We're hosting a Pink Ribbon Breakfast for the nine women diagnosed with breast cancer in NZ each day. All contributions are welcome. 💗 Help us reach our fundraising goal!

Donate here 👇
https://fundraise.bcf.org.nz/fundraisers/TheDoctorsTiRakau/pinkribbonbreakfast