The Soul Library

16/04/2026

14/04/2026

We have extended our hours!! 😃😃😃

09/04/2026

Check out my latest blog online...

One of the things I love about working in this space is that there is always more to learn. Our bodies are incredibly good at storing and processing the experiences we move through in life, sometimes in ways we’re not even aware of. Stress, trauma, emotions, and significant events can quietly leav...

06/04/2026

Check out the latest blog on my website...

The teenage years can be a lot. School pressure, friendships, social media, exams, changing bodies, and trying to figure out who you are in the world, it’s no small thing. Sometimes it shows up in ways parents recognise straight away. Other times it’s a little more subtle. Is your teen experienc...

04/04/2026

OIL OF THE MONTH - 🌲🌲Wintergreen🌲🌲

In the chaos that was March I missed posting my oil of the month on the 1st! But please find April's oil - Wintergreen. The irony (for me) being that this oil is a wonderful reminder to be balanced physically, mentally, emotionally and spiritually. A great oil for today as we take some downtime at Easter 🐣

02/04/2026

https://www.thesoullibrary.com/soul-chats/why-you-wake-up-at-3am-and-what-your-body-might-be-trying-to-tell-you

Waking in the early hours of the morning is something many people experience, yet it can feel strangely isolating when it happens. The house is quiet, the world is still, and suddenly you are wide awake with no obvious reason why. For some, it happens occasionally. For others, it becomes a pattern,

30/03/2026

Happy to finish getting all the signage up for The Soul Library this weekend 😍 We are 100% ready to go - check out our space ⭐

29/03/2026

https://www.thesoullibrary.com/soul-chats/why-everyone-is-talking-about-cortisol-right-now

If you spend any time reading about health or wellbeing lately, you will have noticed the word cortisol appearing everywhere. It’s often spoken about as though it’s something new or something dangerous that suddenly needs fixing. In reality, cortisol is neither of those things. It’s simply one...

25/03/2026

Want a different kind of TREAT this Easter? 🐣

Book in for some reflexology and start the weekend relaxed and energised 🐰🐰🐰

18/03/2026

Check out my latest blog to learn more:

Our bodies are more than physical vessels - they are living records of our experiences, emotions, and memories. Every posture, tension, and sensation tells a story. In healing work, paying attention to this somatic wisdom - the body’s own intelligence - can reveal insights that words alone cannot.

12/03/2026

Is reflexology for me? 👣

The beauty of reflexology lies in its simplicity. It’s gentle, non-invasive, and yet profoundly powerful. Whether you come for physical relief, emotional release, or a moment of stillness, reflexology meets you exactly where you are - and helps you move toward where you need to be.

Check out my website for a few client stories.

12/03/2026

Love to see you at the Kumeu Show on Saturday 14th March!

I'll be there from 9.00am - 1.00pm on the Reflexology New Zealand stand.

It is a great day out for the family and a wee bonus for you to include a mini reflexology session for yourself while you're there! 👣