The Soul Library

01/06/2026

OIL OF THE MONTH - 🪵🪵Myrrh🪵🪵
As we hit the halfway mark of the year this month is all about refocusing and grounding. Myrrh has a real earthy scent which makes it a great oil to use at this time as we wrap up warm through our New Zealand winter. You can often find it in incense sticks so if you don't have an oil see if you can track some sticks down to burn throughout the month.

30/05/2026

The Importance of Having Different Tools for Different Seasons

At The Soul Library, one of the things I value most is having a “library” of different modalities and offerings available, because healing, support, and wellbeing are rarely one-size-fits-all.

And just like layers of an onion, different things can surface at different times in our lives. What supports you in one season may not be what you need in the next.

Check out my latest blog for more... www.thesoullibrary.com

29/05/2026

Oohh I love this post 🥰

One of the most beautiful things about reflexology is that it invites us to look beyond the obvious.

The feet may be where the work begins, but they’re never separate from the person who walks in - their habits, their pace, their pressures, their history, the way they move through the world.

That’s the quiet depth of this work. It doesn’t reduce anyone to “just feet.” It meets the whole person, gently and respectfully, one step at a time. 👣

29/05/2026

It’s all about the meridians this week!! My new man has arrived in clinic and has been a wonderful learning tool as I take on learning about the body’s meridians.

If you’ve been feeling out of balance lately come and see me for a meridian balance and take advantage of my student training rate ☀️🥰

28/05/2026

Why Magnesium Matters More Than You Think

Magnesium has become one of the most talked-about wellness supports lately, and for good reason.

It plays a role in hundreds of functions within the body, particularly around the nervous system, stress response, muscle relaxation, sleep, and recovery.

Check out my latest blog for more... www.thesoullibrary.com

26/05/2026

What Are Ear Seeds?

If you’ve ever noticed tiny little seeds or beads placed on someone’s ear and wondered what they are, you’re not alone.

Ear seeds are a gentle wellness tool rooted in Traditional Chinese Medicine and auricular (ear) therapy, designed to support the body through specific pressure points on the ear. While they may be small, they can have a surprisingly calming and grounding effect for many people.

Check out my latest blog for more...

19/05/2026

What I’ve Learned From Sitting With People each Day:

One of the things I’ve come to believe deeply through this work is that you can never separate the body from the person living inside it.

We are not just muscles, hormones, symptoms, stress levels, or sore shoulders. We are whole people: physical, emotional, mental, and deeply affected by the seasons of life we move through...

Check out my latest blog online for more...

14/05/2026

Rest Isn’t Something You Earn... Somewhere along the way, many of us learned that rest is a reward.

Something we’re allowed once the inbox is empty, the washing is folded, the kids are sorted, the work is finished, and everyone else has what they need first.

But the truth is, for most people, that moment never really comes.

Check out my blog for more... www.thesoullibrary.com

10/05/2026

Vouchers have arrived!!! Excited to now have printed vouchers available for you to gift - contact me for more info 🎁