The Doctors NZ

16/03/2026

Have some concerns about your skin? Noticed some changes? It might be time for you to get a skin check with your GP. Book an appointment for a skin check here: https://www.thedoctors.co.nz/book-appointment

11/03/2026

Pasifika Festival is back this weekend! Check out the schedule of all the vibrant performances.

09/03/2026

Something not quite right with a mole on your skin? Never had a skin check before or it’s been a long time since you got your skin checked? Well, this is your reminder. Book an appointment to get a skin check today.

Book your appointment here: https://www.thedoctors.co.nz/book-appointment

08/03/2026

Happy International Women’s Day! Today is a global day celebrating the social, economic, cultural, and political achievements of women 💜 We’d like to take the opportunity to celebrate all the women in the health workforce, supporting their communities in all parts of country 👩‍⚕️

03/03/2026

☀️Summer is officially over but that doesn’t mean you should stop wearing sunscreen🧴. Sun protection is vital especially for us in Aotearoa New Zealand. Our climate can have high levels of ultraviolet (UV) radiation which can cause skin and eye damage.

There’s a free app that lets you know when to protect your skin, find out more on the SunSmart website here: https://www.sunsmart.org.nz/resources/uvnz-app/

03/03/2026

As Auckland Pride wraps up with their fab closing event, other Pride festivities continue around the motu in Whangārei, Te Whanganui-a-tara Wellington, Ōtautahi Christchurch, and Ōtepoti Dunedin. Have a look at their respective websites below and get in on celebrating our rainbow communities.
Whangārei: https://www.whangareiproud.org/
Wellington: https://www.wellingtonpridefestival.com/
Christchurch: https://www.chchpride.co.nz/
Dunedin: https://dunedinpride.org.nz/

19/02/2026

🤔 Got some questions about the 12-month prescription changes? We’ve got you. Have a peek at the FAQs 🗎 we put together.

To find out more: https://www.thedoctors.co.nz/services/repeat-prescriptions

19/02/2026

MALE GP- ARRIVING JUNE 2026!!!

19/02/2026

FEMALE GP- ARRIVING APRIL 2026!!!!!

16/02/2026

🧧🧨Happy Lunar New Year! We hope this year of the fire horse🔥🐎 brings you and your whānau joy, prosperity, and exciting opportunities ✨

16/02/2026

Scan Your Skin

Melanoma often starts as a new spot on your skin, but an existing mole can turn into melanoma too.

Common signs to look out for include:

New moles or growths on the skin
Changes in size, shape, or colour of existing moles
Moles that are asymmetrical or have irregular borders
Variations in colour within a mole
A mole or spot that looks different from others on your body

SCAN is an easy way to remember the key things to watch for on your skin.
If you notice one or more of the above changes on your skin, book an appointment with your GP or NP. 👩‍⚕️

15/02/2026

Spotting and preventing skin cancer

New Zealand has one of the highest skin cancer rates in the world, with overexposure to UV radiation from the sun being the main cause.

There are three main types of skin cancer

* Basal cell carcinoma (BCC) is the most common type of skin cancer. It often appears as a pink patch or bump that may bleed or feel itchy. BCCs usually stay in one place and don’t spread around the body, but they can be more concerning on the face because of the delicate structures and the risk of scarring.
*Squamous cell carcinoma (SCC) is a more serious type of skin cancer because it can sometimes spread to nearby lymph glands. SCCs often develop from long-term sun damage or from “sunspots.” They usually look scaly or crusty and may be tender or sore to touch.
*Melanoma is the most serious form of skin cancer, as it can spread through the bloodstream to other parts of the body. Melanomas can appear anywhere on the body, even in areas that don’t get much sun. They can be flat or raised, grow quickly or slowly, and although often dark, they can sometimes be pink or lighter in colour.

If you are unsure of any spots or moles, please contact your GP or book an appointment with a skin specialist.

Skin checks are a standard service offered by all our medical centres. If you or a family member are experiencing skin conditions that worry you, please book...

14/02/2026

Looking after your skin now can significantly reduce your risk of developing skin cancer.

*Use sunscreen every day (SPF 30+ or higher) on exposed skin, and reapply every 2 hours when outdoors.
*Cover up with clothing, including long sleeves, a broad-brimmed hat, and UV-protective sunglasses.
*Seek shade, especially between 10am and 4pm when the sun’s rays are strongest.
*Avoid tanning beds and intentional tanning, as they increase skin damage and cancer risk.
*Check your skin every 3 months for new or changing spots, moles, or patches that look different from the rest.

See your GP or a skin specialist if you notice changes or anything unusual.

13/02/2026

Talking with a Health Coach can make a difference

Sanne Morgan - Health Coach (HC)

Sanne can support patients aged 18+ with:

Making positive lifestyle changes
Weight management
Understanding, managing and reducing risk of long term conditions e.g (pre-)diabetes, high blood pressure, and high cholesterol
Healthy eating and physical activity
Taking medications as prescribed
Managing stress
Developing action plans and goal setting
Quitting smoking/vaping
Providing referrals to smoking/vaping cessation support
Providing referrals to Green Prescription

To book an appointment, please speak with your GP or ask at Reception.

12/02/2026

When you need support, contact us

Awhi Ora support workers

Awhi Ora offer support to patients aged 18+. They are available to meet with patients in the community to support with:

Emotional and mental wellbeing
Physical health and healthy lifestyle
Housing and Work and Income
Social engagement
Paid work
Money matters
Family/whānau issues
Managing drug use, drinking or gambling
Cultural reconnection

Book an appointment with our HIP or HC first who will refer you. Alternatively, you can fill out a self-referral form at reception.

10/02/2026

Our Health Improvement professionals are here for you.

Andrea Smith - Health Improvement Practitioner (HIP)

Andrea can support patients of all ages with:

Stress and anxiety
Depression
Grief
Sleep
Drugs and alcohol
Chronic pain
Healthy lifestyle choices (diet, exercise, quitting smoking)
Fatigue and headaches
Family violence
Medically unexplained symptoms
Long term health conditions
Relationship problems
Children with behaviour issues
Youth mental health

To book an appointment, please speak with your GP or ask at Reception.

09/02/2026

New year, new you

Ready to focus on your wellbeing?

If you’re looking to kick-start positive changes for your health and wellbeing, our dedicated Health & Wellbeing team members are here to support you and your whānau.

They can work with you to set achievable, realistic goals and support the lifestyle changes you’ve been meaning to make, helping you build a healthier, more balanced you for 2026 and beyond.

Our Health Improvement Practitioner, Health Coach, and Awhi Ora Support Workers offer practical, personalised wellbeing support. Their services are completely FREE for enrolled patients and they are available when you need them — often on the same day!

To book an appointment, please speak with your GP or ask at Reception.

06/02/2026

❤️🤍🖤 On Waitangi Day we acknowledge the importance of Te Tiriti o Waitangi and commemorate the first signing of the founding document. Today marks a significant moment in our shared history. It’s a chance to reflect on our history, recognise the past, and look towards a future built on respect, understanding, and partnership.

If you’re thinking about joining in on the commemoration festivities, check out the Waitangi Festival Programme here: https://www.waitangi.org.nz/whats-on/waitangi-day

05/02/2026

You may have heard about the recent changes to prescribing lengths. Wondering what this means for you and your whānau? 👪 We’ve put together some useful info below.
Want to find out more? Check out: https://www.thedoctors.co.nz/services/repeat-prescriptions

03/02/2026

Today is World Cancer Day 🩷and this year’s theme is “United by Unique” reminding us that “cancer touches millions of lives in countless ways but it doesn’t define who we are”. The theme emphasises the important of placing people at the centre of care, a value The Doctors hold very closely.

Check out the United by Unique campaign here: https://www.worldcancerday.org/

02/02/2026

Kylie's here 👋 to explain what the new changes to prescribing lengths will mean for you💊

Find out more about repeat prescriptions here: https://www.thedoctors.co.nz/services/repeat-prescriptions

19/01/2026

Ready to focus on your wellbeing?

If you’re looking to kick-start positive changes for your health and wellbeing, our dedicated Health & Wellbeing team members are here to support you and your whānau.

They can work with you to set achievable, realistic goals and support the lifestyle changes you’ve been meaning to make, helping you build a healthier, more balanced you for 2026 and beyond.

Our Health Improvement Practitioner, Health Coach, and Awhi Ora Support Workers offer practical, personalised wellbeing support. Their services are completely FREE for enrolled patients and they are available when you need them — often on the same day!

To book an appointment, please speak with your GP or ask at Reception.

Andrea Smith - Health Improvement Practitioner (HIP)

Andrea can support patients of all ages with:
Stress and anxiety
Depression
Grief
Sleep
Drugs and alcohol
Chronic pain
Healthy lifestyle choices (diet, exercise, quitting smoking)
Fatigue and headaches
Family violence
Medically unexplained symptoms
Long term health conditions
Relationship problems
Children with behaviour issues
Youth mental health
To book an appointment, please speak with your GP or ask at Reception.

Sanne Morgan - Health Coach (HC)

Sanne can support patients aged 18+ with:
Making positive lifestyle changes
Weight management
Understanding, managing and reducing risk of long term conditions e.g (pre-)diabetes, high blood pressure, and high cholesterol
Healthy eating and physical activity
Taking medications as prescribed
Managing stress
Developing action plans and goal setting
Quitting smoking/vaping
Providing referrals to smoking/vaping cessation support
Providing referrals to Green Prescription
To book an appointment, please speak with your GP or ask at Reception.

Awhi Ora support workers

Awhi Ora offer support to patients aged 18+. They are available to meet with patients in the community to support with:
Emotional and mental wellbeing
Physical health and healthy lifestyle
Housing and Work and Income
Social engagement
Paid work
Money matters
Family/whānau issues
Managing drug use, drinking or gambling
Cultural reconnection
Book an appointment with our HIP or HC first who will refer you. Alternatively, you can fill out a self-referral form at reception.

09/12/2025

Our team will be taking a break over the Christmas & New Year period. Hours below:

24th December- Open until 5pm
25th December - 4th January CLOSED
5th January - Normal hours resume

Please make sure that you send in any prescription requests as soon as you can! Any requests made from the 22nd December may not be processed before we close for the holidays.

For urgent/after hours care, please visit your nearest after-hours facility. For general health advice, call Healthline on 0800 611 116. In an emergency, call 111.

26/11/2025

Take care of your wellbeing with our Health Improvement services!

If you or your someone in your whānau is struggling with their
mental health, or wants to make behavioural health changes, we offer free support to enrolled patients through our Health Improvement Practitioner (HIP) and Health Coach (HC).

To book, call us on 09 424 3001, speak to your GP, or ask at Reception.