Of GildedCages

Of GildedCages Personal training and nutrition for people over 50

05/03/2023

A bit of Tyre Hacking while big brother does rings

05/03/2023

The rings hog!

Now he is amazing!
03/05/2022

Now he is amazing!

Nearly a quarter of a century after breaking one sprinting world record as a mere 76-year-old, Lester Wright was back in form again on Saturday

I couldn't believe it when I heard it. From a Prime Minister? He would have got a serve if he had said that in NZ. Can't...
21/04/2022

I couldn't believe it when I heard it. From a Prime Minister? He would have got a serve if he had said that in NZ. Can't believe people have been so restrained

PM says sorry for remark during leaders’ debate after claiming that opponents ‘twisted’ his words

24/03/2022

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