Spinewave

20/11/2025

Ish*ta Gupta of fear.less magazine discusses what being in the “moment of intensity” is like when all feels lost; when the feeling of dread sits on your chest like a block of concrete, and what tiny action steps you can take to get through.

Finding useful strategies to deal with anxiety are hard to come by. Ish*ta Gupta of fear.less magazine discusses what being in the "moment of intensity" is like when all feels lost; when the feeling of dread sits on your chest like a block of concrete, and what tiny action steps you can take to get

20/10/2025

It's so cool that the world is shifting more and more to autonomic, heart-based healing. Check out spinewave.nz for more

📚 Check out Gregg Braden's new book, Pure Human, and learn more about what we as humans are truly capable of. ➡️ https://hayhs.com/phgb_pp_pb_az_yt🔔 Subscr...

29/09/2025

26/09/2025

Huntington's disease has been successfully treated for the first time, say doctors.

Huntington's disease has been successfully treated for the first time, say doctors. The disease runs through families, relentlessly kills brain cells and res...