Liezel Lambert

02/11/2025

That's us this morning😄

01/11/2025

Signed up for the Auckland Marathon at the beginning of the year and here I am, finally collecting my bib! I just realised I haven't trained in ages as I've been juggling two courses and running on pure exhaustion. 🙈Tomorrow's the big day, and I can't even sleep thinking I might get towed off the Harbour Bridge if I don't finish on time. 🤣 But hey, it's all about the experience, right? Let's do this! It's going to be fun! 💪

🤣

23/10/2025

Happy Birthday, Papa 💪🩷 Daniel Lambert the Physio Strength Coach
Thank you for being my strength when the world feels heavy, for showing our daughter what a father’s love truly looks like — something I never got to experience myself. You are the strongest, smartest, kindest, and most loving husband I could ever ask for. Life with you is the greatest adventure, and I’m so grateful to be sharing the ride with you. 💫

09/10/2025

MODEL CALL 📣
I’m looking for 3 reliable models for a Skin Analysis + Facial and Full-Body Massage session on Thursday, 16th October at 1:15 pm.
📍 Elite School of Beauty & Spa | Auckland
This is for assessment purposes.

✨ Please arrive 10 minutes early.
🚫 No recent injectables or chemical peels within the last 2 weeks.

DM to secure your spot!

02/10/2025

Get active New Zealand!🙌

01/10/2025

What you think, you BECOME.
What you feel, you ATTRACT.
What you imagine, you CREATE.
What you believe, is your TRUTH.
Your own personal thoughts, actions and beliefs will shape your tomorrow. Keep going!

16/09/2025

With over a decade of experience in the spa industry, I am now expanding my skills to include specialised skincare treatments and massage is a part of my diploma program and I’m not complaining😄

Face & Body Massage Model Wanted – Free Session!
Date: 18th September at 12:15pm. I promise you won’t be disappointed!

09/09/2025

Studies show that women may lose up to 1–1.5 per cent of muscle mass per year during menopause, with a concurrent increase in visceral adiposity.

To round out Jean Hailes for Women's Health Week, Sarah Myles, Rebecca Tapiolas, Kathy Jennings and Lauren Neill of the APA Women’s, Men’s and Pelvic Health national group present five discussion points about the physical and mental effects of menopause and the support physiotherapists can provide.

This infographic is an initiative of the PRF, supported by FlexEze Heat Wrap Therapy – a PRF partner.

Read more: https://australian.physio/research/translation/five-facts-about-physiotherapy-and-menopause

08/09/2025

Flick me a message beauties 💅

18/07/2025

🩷 Melbourne
It feels great to be back since we last visited in 2014😊

15/07/2025