Vitality Ora Osteopathy

29/08/2025

Looking to improve your range of Motion, or get some support healing from injury. Flick me a message and I will book you in for a treatment.

24/08/2025

Osteopathic Treatments in Parnell – Book Your Friday Session
www.vitalityora.com
Discover the Benefits of Osteopathy
Experience relief from pain, improved mobility, and enhanced wellbeing with professional osteopathic treatments in Parnell. Osteopathy is a gentle, hands-on approach that addresses the root causes of discomfort, helping restore balance and function to your body.
Why Choose Osteopathy?
Drug-free pain relief for back, neck, and joint issues
Improved posture and flexibility
Support for sports injuries and chronic conditions
Personalised care tailored to your unique needs
Friday Appointments Available
Take advantage of convenient Friday sessions in Parnell. Whether you’re winding down from a busy week or preparing for the weekend, Friday is the perfect time to prioritise your health and wellbeing.
What to Expect
Comprehensive assessment of your health and lifestyle
Gentle, effective hands-on treatment
Advice on exercises and self-care to support your recovery
Book Your Friday Appointment
Secure your spot for an osteopathic treatment this Friday in Parnell. Limited spaces available—reserve your session now and start your journey to better health.
Contact:
Phone: 0210764474
Email: dewi@vitalityora.com
Location: 170 Parnell, Auckland. entrance on 1 Ruskin Ave in Aqua Viva Clinic
Experience the difference osteopathy can make. Book your Friday treatment today!

07/08/2025

Osteopathic Care for Your Baby's Best Start
Birth can be a big journey — for both baby and parent. Even a smooth delivery can leave tension in a baby’s body that affects how they feed, sleep, settle, or move.

🌿 Osteopathy offers gentle, hands-on support to ease this tension and help your baby feel calm, comfortable, and at home in their body.

Common reasons parents bring their babies to see us:
🤱 Feeding or latch difficulties

😔 Unsettled behaviour, crying, or colic-like symptoms

💤 Sleep disturbances

🤢 Reflux, wind, or tummy discomfort

🌀 Preference to turn or tilt head one way

🪨 Flattened head shape (plagiocephaly)

😮‍💨 Tension after long, fast, or assisted births

What to expect:
Gentle, non-invasive techniques

A calm, supportive environment

A holistic approach that respects your baby’s natural rhythms

A focus on comfort, connection, and development

Supporting babies to grow with ease and comfort.
Servicing multiple areas in Auckland

Book now !
www.vitalityora.com

ACC registered | Treating from newborns up

23/07/2025

Its time to get rid of that back pain, shoulder pain and stress that you are carrying in your body!!
50% off New patients at New Windsor and Parnell clinics. Go online and book now. July only, Limited spots!

https://www.vitalityora.com

15/07/2025

Discover all that Vitality Ora has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://vitalityora.com today to see what’s waiting for you!

Dewi is a Māori osteopath welcoming people of all cultures. She treats back pain, neck pain, postural discomfort, recovery from injury, concussion recovery,

14/07/2025

https://www.facebook.com/share/p/1CYhA5To83/

🌟 Welcome to Bambino Osteo! 🌟

We are excited to introduce our wonderful new paediatric osteopath, Dewi Thomas. With a gentle touch and a caring approach, Dewi specialises in helping our little ones thrive — from newborns to toddlers. 💙✨ Whether it’s gentle adjustments, relief from fussiness, or support during growth, Dewi is here to support your child’s health and development.

Join us in welcoming Dewi to the Bambino family! Book a session today and give your little one the care they deserve. 💖

Book in today at www.bambinoosteo.co.nz

09/07/2025

🌟 Welcome to Bambino Osteo! 🌟

We are excited to introduce our wonderful new paediatric osteopath, Dewi Thomas. With a gentle touch and a caring approach, Dewi specialises in helping our little ones thrive — from newborns to toddlers. 💙✨ Whether it’s gentle adjustments, relief from fussiness, or support during growth, Dewi is here to support your child’s health and development.

Join us in welcoming Dewi to the Bambino family! Book a session today and give your little one the care they deserve. 💖

Book in today at www.bambinoosteo.co.nz

24/05/2025

Gentle Hands for Little Bodies 🤲👶

Even the tiniest ones can experience tension and discomfort — from the pressures of birth, feeding challenges, or unsettled sleep.

Osteopathic treatment for babies is soft, soothing, and supportive. It can help with:

✨ Feeding and latching issues
✨ Sleep disturbances
✨ Digestive discomfort (like reflux, colic, constipation)
✨ General restlessness or irritability

A calm, gentle approach helps their bodies relax, settle, and thrive. Every baby deserves to feel safe, comfortable, and nurtured.

🌿 Book a gentle osteopathic session for your little one today.
First appointments are 75 minutes long to ensure that neither you nor your baby feel rushed. You’ll have time to settle, feed, or change them as needed.

We’re here to help your baby feel their best — one gentle touch at a time.



https://www.vitalityora.com

17/05/2025

Tight shoulders and upper back pain? You’re not alone. 🧍‍♀️🧍‍♂️
Poor posture, stress, long hours at a desk, carrying heavy bags, and even shallow breathing can all build up serious tension in these areas.
Over time, this can pull on your neck and spine, leading to pain, stiffness, and headaches.

Osteopathic treatment can help release tight muscles, improve your posture, and get your body moving freely again.
✨ Your body is telling you it needs care — listen to it.

Book your session today and feel the difference.
Vitality Ora Osteopathy



https://www.vitalityora.com

10/05/2025

Is your phone causing you pain? 📱😣
"Text neck" is real — and it's becoming more common than ever.
Looking down at your screen for long periods can strain your neck, shoulders, and even your upper back, leading to stiffness, headaches, and chronic pain.

Osteopathic treatment can help release that tension, realign your body, and restore balance.
✨ Your posture matters — and so does your wellbeing.
Book your appointment today and feel the difference!

03/05/2025

Headaches can significantly impact daily life, but osteopathy offers effective techniques to alleviate pain and restore movement. By addressing the underlying causes, such as tension and misalignment, osteopaths help improve overall well-being and enhance quality of life.

27/04/2025

Technology: our best friend... and sometimes our worst enemy.
Long hours spent looking down at screens or work surfaces can lead to neck pain — a common cause of headaches.
Osteopathic treatment helps ease tension, reduce pain, and restore balance. Reduce your pain today. New patients receive 50% off first visit.

✨ Take care of your body. Book your appointment today!



https://www.vitalityora.com