Margaret Mohamed Certified Grief Recovery Specialist

05/10/2025

this is still such a good video
Watch it sometime

Find out more: http://www.griefrecoverymethod.com/

06/09/2025

Often in aging we loose abilities which can cause grief as well.

When people think about grief, they often picture death or divorce. But grief is actually the normal and natural emotional response to any change or loss in life. One of the most overlooked, yet deeply painful, forms of grief is the loss of health.

24/05/2025

Here is a link to a pod cast a dear friend did that you might enjoy https://open.spotify.com/episode/462sJSeNeu0x25ktf7s0Xd?si=xnrktaB0QyOT-4Qb0DzBsw&context=spotify%3Ashow%3A7t4OQKtOn7fObOcj92GMHZ&_branch_match_id=1454940716971386869&utm_source=sms&utm_medium=sharing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq9TLyczL1ve2dDN2zQyIqAhJsq8rSk1LLSrKzEuPTyrKLy9OLbJ1ywSK5VcAAJZn9BQ7AAAA

Grief on Various Degrees · Episode

20/05/2025

02/05/2025

So true

25/10/2024

Navigating grief can be difficult, especially when it comes to knowing what to say and what not to say to friends who have suffered from a miscarriage.

17/07/2024

So true!

24/10/2023

this is so true

Imagine healing from the emotional pain that keeps you from living your best life.

22/10/2023

Have you ever lost a friend?

👉 Did you have a falling out?
👉 Did you grow apart?
👉 Did you lose contact and don't know how to reconnect?

Whatever the reason, it can be painful when friendships change or end.

🤨 At this point, you might be thinking, “Okay, but what does losing a friendship have to do with Grief Recovery”?

When it comes to grief, most people think about death and divorce, so they might not think about the emotional impact of losing a friendship.

It might not be a physical death, but didn’t the friendship die?

When that happens, you're usually left with a whole host of feelings, unmet hopes, and things you resent and/or wish you could have done differently.

Not only that, but you carry the baggage into other relationships.

❤️‍🩹 You might become less willing to open your heart.
❤️‍🩹 You might be less willing to get close.
❤️‍🩹 You might be less willing to pursue friendships on a deeper level.

Since no one can bet on the friendship returning, there has to be another way to heal so that you can be available to others in a profound, meaningful way.

✨That’s where The Grief Recovery Method comes in. It works on living relationships too!

💔 Heartbroken that you aren't close to your siblings in adulthood?
💔 Crushed that your parents didn’t show up for you as you wish they would have when you were a kid?
💔 In emotional pain because your adult children aren’t available for you?

🌟 The Grief Recovery Method will help you feel complete. Unresolved emotional pain is cumulative and cumulatively negative. You can break the pattern!

Today is the day! Send me a direct message right now, and I will send you a FREE copy of The Grief Recovery Handbook. It's time to start healing and be the best friend you can be 💙

17/10/2023

So true we all need a method to process loss of all kinds

When I came to Grief Recovery for the first time, I was 18. I had lost a pet and a grandparent, and those things were sad for me, but at 18, if you were to ask me, “Do you have unresolved grief?” I would have responded, “What are you talking about?”

At 18, I never would have thought, “I could benefit from doing Grief Recovery.” It was foreign to me, but I was part of a family that did this work. My dad said, “You’re going to go do this.” The minute I started doing the Grief Recovery Method, it was evident that I had a lot of unresolved pain from my past. There was still a lot to look at, to work on, and to free myself of. There was this emotional pain that I wasn’t even aware I was carrying.

It was a profound experience that I wish more human beings had. If I could redo my website and have a slogan that didn’t sound cool and wasn’t catchy, that slogan would be, just because it’s the truth:

Welcome to griefrecoverymethod.com. If you are a human being who has been on this planet for more than seven years, then you’re in the right place. There is work that you can do around emotional pain.

One of the biggest hurdles to reaching others is that most people don’t self-qualify as a griever. For most people, the term griever is a weird term. Unless you work in this line of work, it’s a bizarre concept for people. But every human being I meet is grieving. Whether at the airport, at a social event, or the Little League game for my kids, I know they’re a griever.

One of the big concepts we're trying to work with is moving away from the term "griever" because it can be so jarring and unfamiliar to people. Instead, we discuss emotional pain, sadness, and unfinished business. More people can relate to those terms. We don't have to call it grief. A lot of people call it trauma, stress, anxiety or depression. Those are all other aspects of the human experience. It doesn't matter what you call it, but the Grief Recovery Method is how to heal. - Cole James

27/07/2023

Heal the broken heart

“Grief is about a broken heart, not a broken brain. All efforts to heal the heart with the head fail because the head is the wrong tool for the job. It’s like trying to paint with a hammer—it only makes a mess.”

― John W. James, The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses